The document discusses dealing with transitions and changes in identity. It describes how the author struggled after having to stop her career as a ballet dancer, as that role had come to define her identity. However, a friend pointed out that she was a person, not just a dancer, and that her qualities would allow her to find new ways to express herself. The author realized she enjoyed performing, costumes, movement, and sharing her experiences. This led her to a new career as a professional speaker, allowing her to continue expressing those qualities through motivational speeches. The document advocates taking stock of one's strengths during transitions and finding new roles that allow those talents to be explored.

1. Holding on to your identity during a transition?
Maybe you shouldn’t be.
Transitions – in life or in career – are tough. One of
the hardest parts is the seeming attack on your identity
when you no longer fill a given role, a role you may
have played for years, even decades. People who have
had to change careers for physical or health reasons,
retirees from work to which they have dedicated years
of their lives, mothers whose children have grown up
and fled the nest, all struggle with this identity crisis.
I know it well: I was a very dedicated ballet dancer when I was young. I lived and breathed
ballet: my companions, my choices in food, clothing, entertainment, the décor in my bedroom, all
pivoted around my focus on dance.
Then I had to stop. Ballet isn’t something you do forever. But when I did, I had this vast, empty
cavern inside of me that I couldn’t seem to fill. If I wasn’t a dancer, how would other people know
who I was, relate to me in a way that I felt comfortable? What did I have to be proud of? What
would I talk about, and to whom? Would I become invisible? I felt invisible.
The problem was this: I had identified myself as a “dancer.” So if I wasn’t being a dancer,
who was I?
As a wise friend remarked, “No, you’re a person who dances. And when you are no longer dancing,
you will still be a person.”
In other words, if the identity you have constructed hinges on a specific label, you will be in
trouble during a transition. If, on the other hand, you have identified the qualities that made you
so good at what you did in that role, then you can search for other ways in which to express those
qualities.
My problem was that I was a performer: I loved it, even craved it. And yet, as a shy introvert, I
couldn’t get that thrill on a day-to-day basis: spontaneous social contacts left me receding into panic.
I needed that stage.
I also loved to wear costumes and the special way they made me feel. Finally, my body needed to
feel the freedom of movement.
Most of all, I love to share all the things I have experienced, and from which I have
learned, with others.
So this is the story of how I became a professional speaker: someone who, dressed a little more
elegantly than the audience, sways people emotionally and provides them with information and the
positive energy they are seeking. Making broad, sweeping gestures and using body language
appropriate to the content of the speech is a necessity to inform, motivate, and yes, entertain people.
And guess what, I can do this the rest of my life! Aging joints and muscles and less-than-
vigorous energy levels won’t deter me.

2. I didn’t make the change overnight, though.
So, if you are in transition, take stock of what you do well, those great qualities you may not
even recognize in yourself: headily directing a team of people to reach higher goals, nurturing
individuals to help them become their best, providing the optimistic outlook that troubled people
seek, being the “bridge over troubled water” that we desperately need in this world … and more.
One of my clients was very concerned about a new job she had, as manager of a restaurant. How
could she cope? What did she know anyway about managing people? I had observed her with her
grandchildren, where she was both warm and decisive in her manner, leaving them no doubt as to
what she wanted from them – and didn’t want. She was perfect for the job; she just didn’t realize it
yet.
Whatever you find out about yourself, recognize that, in one way or another, you may be able
to do this for the rest of your life. If not, once you have transitioned successfully, you will have
developed the skill to look for a new role that will explore your talents and refresh your spirit, and
to recognize it when the opportunities appear. And they will.
Lynette Crane is a Minneapolis-based speaker, writer, and coach. She has more than 30 years'
experience in the field of stress and time management and personal growth. Her latest book is The
Confident Introvert, written to help introverts overcome the stress of living in a culture that
idealizes extroversion, so that they can thrive, and not just survive.Visit her website at
http://www.creativelifechanges.com/ to see more in-depth articles and to view her programs.