Why first impressions matter
Most interviewers will make up their mind about you within 30 seconds of first meeting you, based largely on your appearance and body language.
This is your chance to gain an edge on your competition and stand out from the crowd.
2. Why first impressions matter
Most interviewers will make up their mind about you within 30 seconds of
first meeting you, based largely on your appearance and body language.
This is your chance to gain an edge on your competition and stand out from
the crowd.
By presenting yourself well, you will make a good first impression on your
interviewer, which will set the tone of your interview.
You’ll stand out from other applicants – an advantage that could be the
difference between landing and losing the job.
changeboard.com
3. The planning stage
Just like any other stage of job hunting, research is imperative to your
success.
What is the company culture like, and how does this influence the dress
code?
Call the organisation in advance to see what they expect you to wear, or do
some research on their website.
Top Tip: If you dress like you already work there, then it will be easier for
your interviewer to picture you in the role.
changeboard.com
4. The planning stage
Make sure to prepare in advance.
Choose a few outfits that may be suitable and then try them on, assessing
each look based on these factors:
• Do you still look like yourself?
• Do you look like you could work for the company you’re interviewing for?
• Do you feel confident?
• Do you feel physically comfortable in the clothes?
• Are the clothes in good condition and do they fit you properly?
If you answer yes to all of these questions, then you’ve found the right outfit.
Top Tip: Prepare in advance by making sure it’s washed, pressed, and
ready to go.
changeboard.com
5. Interview-friendly attire:
Tips for women
• Keep it professional by choosing high necklines and low
hemlines.
• If you twiddle with your hair, tie it back so it doesn’t
distract you in the interview.
• Put on some makeup: a little foundation, blush,
mascara and lipstick create a polished look. This will
draw attention to your face and help your potential
employer to focus on what you’re saying.
• Make sure nail polish is subtle and not chipped.
Top Tip: Hair should be tied back and professional.
changeboard.com
6. Interview-friendly attire:
Tips for women
• Suits look smart on any body type.
• If you go with a dress or skirt, wear tights
• If you’re comfortable walking in heels, then choose a
modest, business-appropriate pair. If you are more
comfortable in flat shoes, patent leather always looks
smart with a suit.
• If you’re known for your accessorising, try to tone it
down. Lots of jewellery is just more to fiddle with,
which could be distracting for your interviewer.
Top Tip: Polished nails speak of attention to detail.
changeboard.com
7. Interview-friendly attire:
Tips for men
• Wear a fitted, dark suit. The fit is important; if your
jacket is too big, it gives the impression that you’re
playing dress-up.
• Make sure your shirt is lighter than your jacket and tie.
• Choose a tie with a subtle pattern.
Top Tip: Wear cufflinks for a polished look.
changeboard.com
8. Interview-friendly attire:
Tips for Men
• Refrain from mixing any patterns.
• Shine your shoes; studies have revealed that women
check out people’s footwear when they first meet you.
This is a great chance for you to make a good
impression on your female interviewer.
Top Tip: Smile and be confident.
changeboard.com
9. Interview-friendly attire:
Tips for everyone
• Outerwear: This is the first thing your prospective
employer will see. Make sure that your coat and hat look
professional as well. Show up in a classic-cut pea coat or
modern trench, but leave windbreakers and other types
of casual coats at home.
• Have glasses? Put them on: A study by Henley’s Eyewear
revealed 90% of people believe that those with glasses
are attractive, intelligent, and approachable, while 1/3
of adults think glasses make people look professional.
Top Tip: Maintain good eye contact.
changeboard.com
10. Interview-friendly attire:
Tips for Everyone
• Keep it simple: Don’t wear any items that are
unnecessary or may be a distraction to you or your
interviewer.
• Your success is in the bag: Refrain from colourful
backpacks with logos that may make you appear
juvenile or unprofessional. Sport a bag that is neutral,
compact, and complements your outfit.
Top Tip: Less is more.
changeboard.com
11. Anxious about your
upcoming interview?
In Part 2 of this series, we’ll discuss the different types
of interview styles you should be prepared for and offer
tips on how to best handle each one.
changeboard.com
12. For more tips…
… on CV writing and covering letters, as well as HR Jobs, go to:
www.changeboard.com
changeboard.com
