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Liem Phan, Ph.D.
Cancer prevention:
How to reduce the risk of cancer?
How dangerous is cancer?
What causes cancer?
How can we prevent cancer?
MD Anderson Cancer Center and
the mission of ending cancer
How dangerous is cancer?
What causes cancer?
How can we prevent cancer?
MD Anderson Cancer Center and
the mission of ending cancer
2999
Cancer is the emperor
of all diseases
39.6%
60.4%
No sign of
cancer
during
their
lifetimes
39.6% of
Americans
could be
diagnosed
with cancer
during their
lifetimes.
National Cancer Institute
(Based on 2010-2012 data)
Vietnam: cancer mortality
rate: 74.8% (among the
highest rates in the world)
More than 150,000 new cases
of cancer detected per year
Most of Vietnamese cancer
patients are diagnosed at late
stages, making treatment
very challenging. Photo: Chương trình “Ước mơ của Thuý”
Cancer cells frequently metastasize, causing
deadly consequences for cancer patients
Source: http://www.cancer.gov/about-cancer/what-is-cancer
Cancer is extremely dangerous
Cancer –
the
emperor of
all maladies
Frequent
metastasis to
important
organs
Silent killer –
hard to
diagnose
Often resist
to standard
therapies
We have not
found an
effective cure
for cancer yet
How dangerous is cancer?
What causes cancer?
How can we prevent cancer?
MD Anderson Cancer Center and
the mission of ending cancer
CancerGenetic
mutations
Lifestyle
(smoking, lack of
exercise or sleep,
unhealthy diets,…)
Environmental
factors
(pollutions,
carcinogens,…)
Pathogens
(virus, bacteria,…)
Other diseases
(obesity, diabetes,
immunosuppression…)
Factors causing or increasing
the risk of cancer
Cause of cancer – genetic mutations
Source: http://www.stylepinner.com/genetic-mutation-that-causes-cancer/Z2VuZXRpYy1tdXRhdGlvbi10aGF0LWNhdXNlcy1jYW5jZXI/
Causes of cancer – Unhealthy lifestyles
Cause of cancer – environmental factors
Source: http://viotox.com/cancer-facts/
Cause of cancer – pathogens
Modified from https://www.aacrfoundation.org/Pages/prevention.aspx
HUMAN
IMMUNODEFICIENCY
VIRUS (HIV)
Obesity promotes cancer progression
Source: http://scienceblog.cancerresearchuk.org/2015/11/25/how-exactly-does-obesity-cause-cancer/
Diabetes promotes cancer progression
Insulin
and other
growth
factors
High
glucose
level
Cancer
progression
Diabetes
How dangerous is cancer?
What causes cancer?
How can we prevent cancer?
MD Anderson Cancer Center and
the mission of ending cancer
Our information is not medical advice and not regulated by FDA. 2015. Orchid Magic, Inc. All copyrights reserved.
Cancer prevention – regular checkups
The frequencies and methods of your cancer screening programs will be optimized
by your physicians depending on your age, gender, occupation, family history,…
Source: https://www.mdanderson.org/patient-and-cancer-information/cancer-information/cancer-topics/prevention-and-screening/screening/womenexams.html
Cancer prevention – regular checkups
Guidance from MD Anderson Cancer Center for low risk women
20-29: Clinical breast exam, Pap test (since 21) every 1 to 3 years
30-39 : Clinical breast exam every 1 to 3 years, Pap test and HPV test every 5 years
40-49: Mammograms, Clinical breast exam every year, Pap test and HPV
test every 5 years
50-75: Mammograms, Clinical breast exam every year, Pap test and HPV
test every 5 years, colonoscopy every 10 years and colon CT scan every 5
years
Above 76: Your physician will determine your cancer screening program
Source: https://www.mdanderson.org/prevention-screening/get-screened/men-screening-exams.html
Cancer prevention – regular checkups
Guidance from MD Anderson Cancer Center for low risk women
40-49: Consult with your physician about the benefits and risks of prostate cancer
screening. If you have a high risk for prostate cancer, you should have PSA and
prostate checkup every year.
Above 76: Your physician will determine your cancer screening program
50-75: Prostate checkup, PSA test and general checkup every year, colonoscopy every
10 years and colon CT scan every 5 years
Signs of cancer
Source: http://organicinsights.in/not-beyond-us/
Signs of cancer
Source: National Cancer Institute, American
Cancer Society and PositiveMed.
Some warning signs of breast cancer
Source: http://www.dana-farber.org/Health-Library/Symptoms-of-Inflammatory-Breast-Cancer.aspx
Our information is not medical advice and not regulated by FDA. 2015. Orchid Magic, Inc. All copyrights reserved.
Cancer prevention – active lifestyles and
healthy weights
Cancer prevention – quit smoking
Our information is not medical advice and not regulated by FDA. 2015. Orchid Magic, Inc. All copyrights reserved.
Cancer prevention – healthy diets
Source: https://www.youtube.com/watch?v=yBv998KUOnQ
Cancer prevention – healthy diets
Source: everydayhealth.com
Cancer prevention – healthy diets
Source: MD Anderson Cancer Center
• Food with contaminated with aflatoxin. Aflatoxin
significantly elevates your risk of cancer,
especially liver cancer.
• Burned food
• Red meat
• Toxic food and drink preservatives
• Too much alcohol
• …
Cancer prevention –
drinks, foods, and food additives to reduce consumption or avoid
Cancer prevention
Source: http://positivemed.com/wp-content/uploads/2013/02/cancer-foods.jpg
Cancer prevention –
drinks and foods to reduce consumption or avoid
Source: http://www.thelifeisamazing.com/wp-content/uploads/2016/01/foods-that-are-highly-salted-pickled-smoked.jpg
Summary of cancer prevention
Healthy diets
Regular
screening
No
smoking
UV protection
Vaccination
Stress-free
Maintain
healthy
weights
Regular
exercise
FOR A
CANCER
-FREE
LIFE
CANCER
PREVEN
-TION
How dangerous is cancer?
What causes cancer?
How can we prevent cancer?
MD Anderson Cancer Center and
the mission of ending cancer
MD Anderson Cancer Center
The University of Texas MD Anderson Cancer Center is ranked the No. 1 hospital for
cancer care in the nation by U.S. News & World Report's “Best Hospitals” survey.
Since the annual survey launched in 1990, MD Anderson has been named one of the top
two cancer hospitals in the United States.
Our mission: End cancer
Outpatient clinic visits, treatments, procedures: more than 1,3 million
Pathology/laboratory medicine procedures: more than 12 million
Total active clinical research protocols: 1,101
(one of the most active cancer research hospitals in the USA)
Cancer is not stopping yet, so are we.
MD Anderson Cancer Network
Research and
Therapy
Innovation
Diagnosis,
Treatment,
and
Prevention
Training
and
Education
Hospitals
and Clinics
Schools and
Training Programs
Research
Institutes
Our fight against cancer to save patients
Our mission
of finding a cure for cancer
Choose healthy
food, especially
veggies, fruits and
whole grains
Maintain
healthy
weights
Exercise
regularly
For your cancer-free life
Perform regular
cancer
screenings for
early detection.
Learn about
common signs of
cancer
Prevention is important
Protect yourself from
cancer-causing agents.
Reduce exposure to UV
light (especially from
10 am to 4 pm) by
applying sunscreen
with SPF over 30,
wearing sunglasses
and protective clothing.
Avoid
tobacco
Thank you very much
for your attention and helping
coordinate this seminar!
Liem Phan, Ph.D.
Cancer prevention:
How to reduce the risk of cancer?

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How to reduce the risk of cancer

  • 1. Liem Phan, Ph.D. Cancer prevention: How to reduce the risk of cancer?
  • 2. How dangerous is cancer? What causes cancer? How can we prevent cancer? MD Anderson Cancer Center and the mission of ending cancer
  • 3. How dangerous is cancer? What causes cancer? How can we prevent cancer? MD Anderson Cancer Center and the mission of ending cancer
  • 4. 2999 Cancer is the emperor of all diseases
  • 5. 39.6% 60.4% No sign of cancer during their lifetimes 39.6% of Americans could be diagnosed with cancer during their lifetimes. National Cancer Institute (Based on 2010-2012 data)
  • 6. Vietnam: cancer mortality rate: 74.8% (among the highest rates in the world) More than 150,000 new cases of cancer detected per year Most of Vietnamese cancer patients are diagnosed at late stages, making treatment very challenging. Photo: Chương trình “Ước mơ của Thuý”
  • 7. Cancer cells frequently metastasize, causing deadly consequences for cancer patients Source: http://www.cancer.gov/about-cancer/what-is-cancer
  • 8. Cancer is extremely dangerous Cancer – the emperor of all maladies Frequent metastasis to important organs Silent killer – hard to diagnose Often resist to standard therapies We have not found an effective cure for cancer yet
  • 9. How dangerous is cancer? What causes cancer? How can we prevent cancer? MD Anderson Cancer Center and the mission of ending cancer
  • 10. CancerGenetic mutations Lifestyle (smoking, lack of exercise or sleep, unhealthy diets,…) Environmental factors (pollutions, carcinogens,…) Pathogens (virus, bacteria,…) Other diseases (obesity, diabetes, immunosuppression…) Factors causing or increasing the risk of cancer
  • 11. Cause of cancer – genetic mutations Source: http://www.stylepinner.com/genetic-mutation-that-causes-cancer/Z2VuZXRpYy1tdXRhdGlvbi10aGF0LWNhdXNlcy1jYW5jZXI/
  • 12. Causes of cancer – Unhealthy lifestyles
  • 13. Cause of cancer – environmental factors Source: http://viotox.com/cancer-facts/
  • 14. Cause of cancer – pathogens Modified from https://www.aacrfoundation.org/Pages/prevention.aspx HUMAN IMMUNODEFICIENCY VIRUS (HIV)
  • 15. Obesity promotes cancer progression Source: http://scienceblog.cancerresearchuk.org/2015/11/25/how-exactly-does-obesity-cause-cancer/
  • 16. Diabetes promotes cancer progression Insulin and other growth factors High glucose level Cancer progression Diabetes
  • 17. How dangerous is cancer? What causes cancer? How can we prevent cancer? MD Anderson Cancer Center and the mission of ending cancer
  • 18. Our information is not medical advice and not regulated by FDA. 2015. Orchid Magic, Inc. All copyrights reserved. Cancer prevention – regular checkups The frequencies and methods of your cancer screening programs will be optimized by your physicians depending on your age, gender, occupation, family history,…
  • 19. Source: https://www.mdanderson.org/patient-and-cancer-information/cancer-information/cancer-topics/prevention-and-screening/screening/womenexams.html Cancer prevention – regular checkups Guidance from MD Anderson Cancer Center for low risk women 20-29: Clinical breast exam, Pap test (since 21) every 1 to 3 years 30-39 : Clinical breast exam every 1 to 3 years, Pap test and HPV test every 5 years 40-49: Mammograms, Clinical breast exam every year, Pap test and HPV test every 5 years 50-75: Mammograms, Clinical breast exam every year, Pap test and HPV test every 5 years, colonoscopy every 10 years and colon CT scan every 5 years Above 76: Your physician will determine your cancer screening program
  • 20. Source: https://www.mdanderson.org/prevention-screening/get-screened/men-screening-exams.html Cancer prevention – regular checkups Guidance from MD Anderson Cancer Center for low risk women 40-49: Consult with your physician about the benefits and risks of prostate cancer screening. If you have a high risk for prostate cancer, you should have PSA and prostate checkup every year. Above 76: Your physician will determine your cancer screening program 50-75: Prostate checkup, PSA test and general checkup every year, colonoscopy every 10 years and colon CT scan every 5 years
  • 21. Signs of cancer Source: http://organicinsights.in/not-beyond-us/
  • 22. Signs of cancer Source: National Cancer Institute, American Cancer Society and PositiveMed.
  • 23. Some warning signs of breast cancer Source: http://www.dana-farber.org/Health-Library/Symptoms-of-Inflammatory-Breast-Cancer.aspx
  • 24. Our information is not medical advice and not regulated by FDA. 2015. Orchid Magic, Inc. All copyrights reserved. Cancer prevention – active lifestyles and healthy weights
  • 25. Cancer prevention – quit smoking
  • 26. Our information is not medical advice and not regulated by FDA. 2015. Orchid Magic, Inc. All copyrights reserved. Cancer prevention – healthy diets
  • 29. Source: MD Anderson Cancer Center
  • 30.
  • 31. • Food with contaminated with aflatoxin. Aflatoxin significantly elevates your risk of cancer, especially liver cancer. • Burned food • Red meat • Toxic food and drink preservatives • Too much alcohol • … Cancer prevention – drinks, foods, and food additives to reduce consumption or avoid
  • 33. Cancer prevention – drinks and foods to reduce consumption or avoid Source: http://www.thelifeisamazing.com/wp-content/uploads/2016/01/foods-that-are-highly-salted-pickled-smoked.jpg
  • 34. Summary of cancer prevention Healthy diets Regular screening No smoking UV protection Vaccination Stress-free Maintain healthy weights Regular exercise FOR A CANCER -FREE LIFE CANCER PREVEN -TION
  • 35. How dangerous is cancer? What causes cancer? How can we prevent cancer? MD Anderson Cancer Center and the mission of ending cancer
  • 36. MD Anderson Cancer Center The University of Texas MD Anderson Cancer Center is ranked the No. 1 hospital for cancer care in the nation by U.S. News & World Report's “Best Hospitals” survey. Since the annual survey launched in 1990, MD Anderson has been named one of the top two cancer hospitals in the United States.
  • 37. Our mission: End cancer Outpatient clinic visits, treatments, procedures: more than 1,3 million Pathology/laboratory medicine procedures: more than 12 million Total active clinical research protocols: 1,101 (one of the most active cancer research hospitals in the USA)
  • 38. Cancer is not stopping yet, so are we. MD Anderson Cancer Network
  • 40. Our fight against cancer to save patients
  • 41. Our mission of finding a cure for cancer
  • 42. Choose healthy food, especially veggies, fruits and whole grains Maintain healthy weights Exercise regularly For your cancer-free life Perform regular cancer screenings for early detection. Learn about common signs of cancer Prevention is important Protect yourself from cancer-causing agents. Reduce exposure to UV light (especially from 10 am to 4 pm) by applying sunscreen with SPF over 30, wearing sunglasses and protective clothing. Avoid tobacco
  • 43. Thank you very much for your attention and helping coordinate this seminar!
  • 44. Liem Phan, Ph.D. Cancer prevention: How to reduce the risk of cancer?