My vision is to equip & inspire you to truly boost your health and happiness, for life. This slideshare is a detailed vision of what my company will look like, feel like & act like by the 22nd of June 2019. Sharing my goals & dreams publicly is a huge leap of faith. It holds me accountable & massively increases the likelihood of them becoming a reality. It also allows you to become part of my vision to make it happen! Thanks to Natalie Sisson for the inspiration to do this. If this resonates with you and you want to partner with me on this journey, feel free to drop me a line via www.LaurenParsons.co.nz For daily inspiration join my facebook community at https://www.facebook.com/LaurenParsonsWellbeingSpecialists Thanks for taking the time to view my painted picture. Wishing you all the happiness in the world! With love, Lauren

1. My 2019 Painted Picture
boosting health & happiness around the world

2. Hi, I’m Lauren Parsons.
The following is a detailed
vision of what my company will
look like, feel like & act like
by the 22nd of June 2019.

3. Sharing it publicly requires
me to take a huge leap of
faith as I reveal my hopes
& dreams.
Doing so, holds me
accountable & massively
increases the likelihood of
them becoming a reality.
It also allows you to
become part of my vision
to make it happen!
Thanks to Natalie Sisson for
the inspiration to do this.

4. What Ido

5. I equip & inspire people to truly boost
their health & happiness,
for life.

6. To create a ripple effect that transforms
the world.
I positively impact not just on the lives of those I connect
with directly, but also empower them to create positive
change in their families & communities.

7. I help women feel
vibrant, confident & energised.

8. I also help businesses adopt a positive culture
that creates energised, happy teams,
increases engagement &
boosts productivity through the roof.
.
This gives them a competitive advantage that
sees their business thrive.

9. Ibelieve…
That you are amazing, just the way you are.
That everyone deserves to live a fulfilled life.
That investing in our health & happiness is absolutely
vital as it positively impacts on every area of our lives.

10. clever and talented women who have focused
so much on career and family,
that they have put themselves last and
as a result they feel less than their best.
Iwork with…

11. Are motivated, action takers who are prepared to
create the life they want & see incredible changes that
benefit everyone around them.
My clients

12. overcome the myths and empower them with small
effective tweaks that will easily give them more
energy, health & confidence to flourish.
Ihelp them…

13. By educating & inspiring people to
• Eat real food with less fuss,
• Snack on exercise to easily fit it into your day,
• Think well & focus on what you want
• Adopt an attitude of gratitude &
• Live mindfully, fully present to enjoy each moment
Ido this…

14. Most of all I teach people how to achieve total
self-belief, self-acceptance & self-love
& empower them to share this knowledge,
spreading the positive ripple.

15. I have created a supportive community
of women who encourage each other to
achieve their dreams.
As they do this they inspire those around them

16. What Ioffer

17. I connect online…
Through my flagship 12 week programme
Get Fit Feel Fabulous which is
available worldwide & has helped
thousands of women flourish.
Offering valuable time saving resources,
books, workout tools, audio & video
courses & more in my online store.
And by staying in touch with my
community, offering helpful articles,
inspiring videos & informative webinars.

18. I also connect…
World-wide through one on one Coaching with a select
number of highly focused, motivated clients
Because
you can &

19. I host highly sought after
Revitalise Wellbeing Retreats
that leave people feeling utterly
uplifted.
In person…

20. I receive regular requests to
speak at events & conferences,
offering inspirational
keynote messages,
motivational seminars,
cooking demonstrations
& more.

21. My Revitalise You Women’s Health Summit is a sought after
annual event, which brings together like-minded wellbeing professionals
& attracts hundreds of women who attend to soak up life-changing
inspiration & education.

22. Regularly with my
Get Fit Feel Fabulous
facilitators who host groups of
women & help deliver the
programme in person throughout
New Zealand & Australia.
I also visit six wonderful women
each year, in their home for a
uniquely personalised
Refresh Reset day that is all
about them .
I connect…

23. How I feel

24. I feel incredibly thankful to have the privilege to positively
influence so many people’s lives.
I feel overjoyed seeing people’s eyes light up
when they ‘get it’
I feel humbled & proud hearing their success stories
I believe I am living my purpose &
fulfilling my God-given dreams.

25. I feel honoured when women tell me how my
programmes, events & my number one bestselling books
Real Food Less Fuss & Snack on Exercise
have helped them finally discover how to feel truly fabulous.
Most of all I love hearing how they’ve changed their own
lives & transformed the lives of their families.

26. I feel elated when celebrating the success of others

27. I know I am making a difference,
not only in my immediate
community but for women all
around the world.
And that fills me
with joy!

28. What I Value

29. Professionalism

30. Connection

31. Collaboration

32. Balance

33. Celebration

34. Trust

35. & Fun !

36. Giving Back

37. Every gift that I have comes from God &
I honour Him with all that I do.
I am a wise steward with the wealth I receive & give
my first fruits back generously, with a happy heart.

38. The Snack on Exercise
movement that I have
created is picking up
speed & becoming a
world-wide
phenomenon.
It revolutionises the
way people think about
exercise, making it
easy for people to
“start where they are &
do what they can”.

39. The unique Snack on Exercise approach means
more and more people are benefitting from the
incredible life-lengthening, anti-depressant,
intelligence-boosting benefits of exercise to
positively influence their entire lives!

40. People all over the world are pledging to
Snack on Exercise for 4 or more minutes a day
& seeing benefits in how they look & feel.
This gets me excited!

41. Generous business sponsors enable us to
have a team solely dedicated to promote &
deliver the Snack on Exercise
campaign, making it widely available to the
public.
We regularly receive generous donations
from individuals who believe in this vision
who wish to further the campaign.
This means we can roll it out in schools,
inspiring our youth to stay healthy, fit &
strong & most of all happy & confident
within themselves.

42. The Hot-Pink Chicks walking groups which
I started in 2013 continue to connect
women in a positive way

43. The original Hot-Whitu
Chicks walking group has
been going strong for
6 years with close
friendships flourishing.

44. More Hot-Pink Chicks groups have started all over
New Zealand & Australia.
They are empowering women & boosting their health &
happiness, all while raising money for their respective
country’s Breast Cancer Foundation.

45. Impact

46. Together my community and I are creating
a positive ripple effect around the world.
My online programmes, video courses & books are offered throughout
the English speaking world & are being translated into French
& other languages.

47. I speak at global events & my retreats,
health summits & workshops are a hit & fill up fast.
My popular Ted Talk has inspired thousands to create
positive change in their world.
People want to soak up my knowledge, be inspired by my
story & learn how they can do it for themselves.
This leads to more people joining my community &
continues the ripple effect.

48. Positive, motivated women want to work with me & inspire their
own friends & family to flourish.
They want to “be the change they want to see in their world.”
I equip & empower these
women to inspire others by
becoming
Get Fit Feel Fabulous
Facilitators.
My wonderful motivated team of
facilitators are connecting with
women across the world.
They are rewarded richly, both
emotionally & financially.

49. As more and more people tap into the programmes, resources and services
my business offers, they experience new levels of health & happiness.
This flows on to create a positive ripple in their community. As a result the
business continues to grow via positive word of mouth, a prominent media
presence & valuable partnerships & affiliate relationships.

50. More and more businesses recognise
the importance of happy, healthy energised staff.
I am their go-to expert to create
positive workplace programmes which individuals love
& which create significant gains for the business.

51. Due to demand, I offer a
range of high quality
merchandise that allows
people to feel part of this
special community, enhancing
their sense of belonging.
We enjoy a steady stream of sales of
our diaries, t-shirts, drink bottles,
exercise resources & books.

52. I am regularly featured as an expert on how to boost health &
happiness.
I write a regular column for a high profile lifestyle magazine.
I host interviews with leading experts & am interviewed regularly
on popular networks.
I feature onTV shows talking about my books & sharing my
knowledge.
All of this allows me to reach more people & inspire them with
my messages to boost their health, happiness & wellbeing.
In the Media…

53. People

54. I surround myself with inspiring,
positive people who lift me higher

55. I collaborate with a wide range of top health and wellbeing
professionals such as Personal Trainers, Massage Therapists,
Chiropractors, Osteopaths, Physiotherapists, Doctors, Nurses,
Nutritionists, Dieticians, Naturopaths, Counsellors& Coaches who
align with my values and philosophies.
I also have a strong network of other business professionals and
companies who align with my values and ethos, with whom I’ve
created lasting relationships that provide mutual benefit
& add value for all of our clients.

56. I regularly surround myself with experts, influencers and mentors
who stretch my thinking and help me stay on track towards my goals.
They inspire me to lift my sights higher
& in turn, I pass this on to
everyone I come into contact with.

57. Wellness & Balance

58. I enjoy fantastic life balance & am able to work
the hours I choose & prioritise time with family & friends
when I want.
My work has gifted me many new friends and I love being
able to share my passion and enthusiasm with them.

59. I live in line with
the principles that
I teach others

60. People can see that I “walk my talk”
maintaining my own balance & vibrancy.
I enjoy restorative movement & snack on
exercise daily.
I breathe, move, eat & think well.
I play, laugh & dance every day.
I express gratitude & focus on being present.
I am in great health & love the skin I’m in
(imperfections and all).
This positively influences my
children every day.

61. Relationships

62. I am blessed to share my life with
my husband who believes in me &
enables me to believe in myself.
We are best friends, still madly in love
& have lots of fun together.

63. I block out time daily to spend quality time with
my three daughters.
Our household is full of love, joy, fun & laughter & we share our
daily highs & things to be thankful for over dinner every night.

64. As a family we eat well, choosing high-quality natural food.
We enjoy creating delicious meals from real ingredients
just as God created them.
We regularly host meals for friends & family & lavish our love
(& our love of good food) on them.

65. We stay healthy & full of vim, vigour & vitality.
We enjoy active pursuits, fun adventures & creating special memories.

66. We remain close to my French host-family who are an
important part of our lives.
We speak French with our girls & visit friends & family in
France each year to maintain those relationships.
We make the most of these trips, visiting amazing new places
as well.

67. Above all I trust that everything will work together for
good as I love God & walk according to His purposes.
I am ever thankful that
He grants the desires of my heart &
I commit all of my plans & my ways to Him.

68. Thank you for
reading my 2019
Painted Picture.
Join me at
www.LaurenParsons.co.nz
to help it come true.