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Building Resilience from the Inside Out
      Through Puppets, Play, and Stories
            or A Back Door To Culture, Well-being, and Strength


“If you are a dreamer, come in. If you are a dreamer, a wisher, a liar, a hoper, a prayer, a
magic-bean-buyer. If you're a pretender, come sit by my fire, for we have some flax-golden
tales to spin. Come in! Come in!” -  Shel Silverstein




                                 Lani Gerity DA, ATR
                                  February 21, 2011



Lani Gerity
                                  
                        Resilience, Page 1
This course, Building Resilience from the Inside Out, will provide participants with an absorbing
methodology for practicing art therapy in a multi-cultural world. We will explore how puppets
and doll-making as well as the creation of resilience narratives can enhance the therapist’s
empathy, compassion, attention, curiosity even appreciation for beauty and other intrinsic
rewards.

The course will weave an experiential art-making component into a didactic examination of the
idea of culture being a vehicle for learning skills of resilience. Through case material we will
look at resilience and puppet-making with dissociative patients, with grandparents and
grandkids, and across cultures. There are optional readings which will provide some clues as to
the ability of modern Western consumer culture to teach values of inner strength and resilience.
We will take a peek at dominant and non dominant cultures, colonialism, and the culturally
syntonic ego ideal, all in relation to art therapy. Particular attention will be paid to the
difficulties of transference and countertransference in working with populations from cultures
other than our own. We will discuss the possibilities of supporting a culture of resilience within
our art rooms.




Lani Gerity
                                     
                          Resilience, Page 2
What will be required
1. Come to the class with a lot of curiosity and not too many assumptions. We really don’t
know what is around the next corner, do we?

2. Find a resilience narrative, either a folk tale, or a bit of history from your own cultural
   background or family, that clearly speaks to human resilience (see strategies below). Be
   prepared to tell the story as the introductory exercise.

3. Not required, but very helpful: read the following two articles (should be a separate
   email): Gerity, L.A. (2000 a). The Subversive Art Therapist: Embracing Cultural
   Diversity in the Art Room. Art Therapy: Journal of the American Art Therapy
   Association, 17 (3) pp. 202-206. and Gerity, L.A. (2001). Josie, Winnicott, and the
   Hungry Ghosts. Art Therapy: Journal of the American Art Therapy Association, 18 (1)
   pp. 44-49.




Resilience Strategies:
1. Do what ever we can to build relationships, because we need people.



Lani Gerity
                                     
                       Resilience, Page 3
2. We need opportunities to take charge of aspects of our lives whenever possible, because we are
more resilient when we feel competent rather than helpless.

3. We need to have goals and wishes, because these produces optimism.

4. We need to look for good things in our environment, because we do better when we have at least a
few positive things in our awareness even in the most difficult times.

5. We need to believe in ourselves.

6. We need insight, so that we can think, draw conclusions, and problem solve.

7. We need to exercise our creativity for the above reasons and because it feeds us in non-material
   ways.

8. We need humor. We need to be able to distance ourselves from life’s difficulties at times, and
humor allows for this.

9. We need an internal moral compass, to help us with our decisions.

10. We need to take care of ourselves.

11. We need time and space to help us create meaning of our lives. We need to keep a journal (art
journal) to help us reflect on what is happening to us.

12. We need meditation or a spiritual practice that helps us feel ourselves a part of a greater whole.

13. We need to have compassion, kindness, and generosity for ourselves and others. (see Dr. Kristin
Neff’s website: http://www.self-compassion.org/)

14. We need to study resilience, because in my experience it makes us more resilient.


Sources:

Figley, C. R. (2005). Combat Stress Injury : Theory, Research, and Management. Brunner/Routledge
Five Ways to Well-being. The New Economics Foundation http://www.neweconomics.org/
Lyubomirsky, S. (2010). The how of happiness: A practical approach to getting the life you want.
London: Piatkus.
Petronis, V. (2005). Resilience following Katrina. Loyola University New Orleans.
Road to Resilience, American Psychological Association. Found at http://www.apahelpcenter.org/
featuredtopics/feature.php?id=6




Lani Gerity
                                        
                           Resilience, Page 4
Making Paper Puppet People or Paper Action Figures

What you will need:

Scissors, card stock, old magazines, photocopies of old photos, glue
stick, embellishments, hole punch; yarn, string, or brads for your
puppetʼs joints; and pencils, markers, crayons, even rubber stamps
can be fun.

You may also want a template.
Here is one you use. Cut it out,
trace it on your card stock or
construction paper and you are
ready to get started.

This template can be adjusted, of
course. You can make it taller,
thinner, fatter. You can give it
long hair, short hair. You can
make it bald, or even give it
feathers for hair.
Once you have your head, torso,
arms and legs cut out you need
to make holes where you see the
little black spots on this
little templateʼs shoulders
and the top of the legs. (8
holes)
Now you are ready to
attach arms and legs to the
body of your puppet. Brads


Lani Gerity
                        
                 Resilience, Page 5
are easy to use and
                                                   you can find
                                                   decorative versions
                                                   in scrapbooking
                                                   stores. Yarn and even
                                                   long skinny scraps of
                                                   cloth work really
                                                   well.
                                                   Experiment!
                                                   I used a small hole
                                                   punch and made
                                                   holes where I joined
arms and legs to the body. If you are using cloth or yarn, push the
ends though an arm hole and the corresponding hole at the shoulder,
tied a square knot (right over left and left over right) and then again
at each joint. Of course brads would work as well in these holes.

“It is in playing and only in playing that
the individual child or adult is able to be
creative and use the whole personality
and it is only in being creative that the
individual discovers the self.” D. W.
Winnicott (British pediatrician /
psychoanalyst and the quote comes from
page. 54 of Playing & Reality)




Lani Gerity
                        
                  Resilience, Page 6
A personal note on transformation &
puppets:
I found this process of using old
photos very liberating. I began to look
at the memories and photos of
childhood in a more playful way than
I ever had before. Suddenly these
little frozen capsules of time could be
a source of fun, less fossilized, there
were more possibilities, more kinds of
feelings. The feelings of new
possibilities, and new ways of looking
were probably the most remarkable of
all the feelings that emerged.
                                          These particular
                                           puppets were
                                           rubber stamped on
                                           water color paper
                                           and water color
                                           was added
                                           afterwards. The
                                           yarn hair came
                                           from a scrap-
                                           booking collection
                                           of embellishing
                                           yarns and there
                                           are brad joints at
                                           knees, elbows,


Lani Gerity
                       
         Resilience, Page 7
hips and shoulders.
I figured more joints would
give her more flexibility,
metaphorically speaking.
(And what more could we
ask for than more
metaphorical flexibility?)




If you have any questions
please feel free to contact me at: lanipuppetmaker@mac.com
And check out my blogs for more ideas and inspiration:
http://lanipuppetmaker.blogspot.com/
http://14secretsforahappyartistslife.blogspot.com/

Lani Gerity
                     
                 Resilience, Page 8

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Syllabus for Rochester & Springfield spring '11

  • 1. Building Resilience from the Inside Out Through Puppets, Play, and Stories or A Back Door To Culture, Well-being, and Strength “If you are a dreamer, come in. If you are a dreamer, a wisher, a liar, a hoper, a prayer, a magic-bean-buyer. If you're a pretender, come sit by my fire, for we have some flax-golden tales to spin. Come in! Come in!” -  Shel Silverstein Lani Gerity DA, ATR February 21, 2011 Lani Gerity Resilience, Page 1
  • 2. This course, Building Resilience from the Inside Out, will provide participants with an absorbing methodology for practicing art therapy in a multi-cultural world. We will explore how puppets and doll-making as well as the creation of resilience narratives can enhance the therapist’s empathy, compassion, attention, curiosity even appreciation for beauty and other intrinsic rewards. The course will weave an experiential art-making component into a didactic examination of the idea of culture being a vehicle for learning skills of resilience. Through case material we will look at resilience and puppet-making with dissociative patients, with grandparents and grandkids, and across cultures. There are optional readings which will provide some clues as to the ability of modern Western consumer culture to teach values of inner strength and resilience. We will take a peek at dominant and non dominant cultures, colonialism, and the culturally syntonic ego ideal, all in relation to art therapy. Particular attention will be paid to the difficulties of transference and countertransference in working with populations from cultures other than our own. We will discuss the possibilities of supporting a culture of resilience within our art rooms. Lani Gerity Resilience, Page 2
  • 3. What will be required 1. Come to the class with a lot of curiosity and not too many assumptions. We really don’t know what is around the next corner, do we? 2. Find a resilience narrative, either a folk tale, or a bit of history from your own cultural background or family, that clearly speaks to human resilience (see strategies below). Be prepared to tell the story as the introductory exercise. 3. Not required, but very helpful: read the following two articles (should be a separate email): Gerity, L.A. (2000 a). The Subversive Art Therapist: Embracing Cultural Diversity in the Art Room. Art Therapy: Journal of the American Art Therapy Association, 17 (3) pp. 202-206. and Gerity, L.A. (2001). Josie, Winnicott, and the Hungry Ghosts. Art Therapy: Journal of the American Art Therapy Association, 18 (1) pp. 44-49. Resilience Strategies: 1. Do what ever we can to build relationships, because we need people. Lani Gerity Resilience, Page 3
  • 4. 2. We need opportunities to take charge of aspects of our lives whenever possible, because we are more resilient when we feel competent rather than helpless. 3. We need to have goals and wishes, because these produces optimism. 4. We need to look for good things in our environment, because we do better when we have at least a few positive things in our awareness even in the most difficult times. 5. We need to believe in ourselves. 6. We need insight, so that we can think, draw conclusions, and problem solve. 7. We need to exercise our creativity for the above reasons and because it feeds us in non-material ways. 8. We need humor. We need to be able to distance ourselves from life’s difficulties at times, and humor allows for this. 9. We need an internal moral compass, to help us with our decisions. 10. We need to take care of ourselves. 11. We need time and space to help us create meaning of our lives. We need to keep a journal (art journal) to help us reflect on what is happening to us. 12. We need meditation or a spiritual practice that helps us feel ourselves a part of a greater whole. 13. We need to have compassion, kindness, and generosity for ourselves and others. (see Dr. Kristin Neff’s website: http://www.self-compassion.org/) 14. We need to study resilience, because in my experience it makes us more resilient. Sources: Figley, C. R. (2005). Combat Stress Injury : Theory, Research, and Management. Brunner/Routledge Five Ways to Well-being. The New Economics Foundation http://www.neweconomics.org/ Lyubomirsky, S. (2010). The how of happiness: A practical approach to getting the life you want. London: Piatkus. Petronis, V. (2005). Resilience following Katrina. Loyola University New Orleans. Road to Resilience, American Psychological Association. Found at http://www.apahelpcenter.org/ featuredtopics/feature.php?id=6 Lani Gerity Resilience, Page 4
  • 5. Making Paper Puppet People or Paper Action Figures What you will need: Scissors, card stock, old magazines, photocopies of old photos, glue stick, embellishments, hole punch; yarn, string, or brads for your puppetʼs joints; and pencils, markers, crayons, even rubber stamps can be fun. You may also want a template. Here is one you use. Cut it out, trace it on your card stock or construction paper and you are ready to get started. This template can be adjusted, of course. You can make it taller, thinner, fatter. You can give it long hair, short hair. You can make it bald, or even give it feathers for hair. Once you have your head, torso, arms and legs cut out you need to make holes where you see the little black spots on this little templateʼs shoulders and the top of the legs. (8 holes) Now you are ready to attach arms and legs to the body of your puppet. Brads Lani Gerity Resilience, Page 5
  • 6. are easy to use and you can find decorative versions in scrapbooking stores. Yarn and even long skinny scraps of cloth work really well. Experiment! I used a small hole punch and made holes where I joined arms and legs to the body. If you are using cloth or yarn, push the ends though an arm hole and the corresponding hole at the shoulder, tied a square knot (right over left and left over right) and then again at each joint. Of course brads would work as well in these holes. “It is in playing and only in playing that the individual child or adult is able to be creative and use the whole personality and it is only in being creative that the individual discovers the self.” D. W. Winnicott (British pediatrician / psychoanalyst and the quote comes from page. 54 of Playing & Reality) Lani Gerity Resilience, Page 6
  • 7. A personal note on transformation & puppets: I found this process of using old photos very liberating. I began to look at the memories and photos of childhood in a more playful way than I ever had before. Suddenly these little frozen capsules of time could be a source of fun, less fossilized, there were more possibilities, more kinds of feelings. The feelings of new possibilities, and new ways of looking were probably the most remarkable of all the feelings that emerged. These particular puppets were rubber stamped on water color paper and water color was added afterwards. The yarn hair came from a scrap- booking collection of embellishing yarns and there are brad joints at knees, elbows, Lani Gerity Resilience, Page 7
  • 8. hips and shoulders. I figured more joints would give her more flexibility, metaphorically speaking. (And what more could we ask for than more metaphorical flexibility?) If you have any questions please feel free to contact me at: lanipuppetmaker@mac.com And check out my blogs for more ideas and inspiration: http://lanipuppetmaker.blogspot.com/ http://14secretsforahappyartistslife.blogspot.com/ Lani Gerity Resilience, Page 8