Lalitha Rao Pentapati provides several benefits of traveling.

1. Six Benefits of
Traveling
Lalitha Rao Pentapati

2. Learning A New Perspective
Getting into new communities gives you the chance
to gain a new perspective. The best thing about
seeing how other folks live is it gives you the
chance to be grateful for what you have and ready
to change what needs to be corrected!

3. Expanding Your Creativity
Travel, especially solo travel, lets you open up and
be exactly who you want to be, not who you’re
supposed to be. Try new things! Check out a
museum that everyone would be shocked to see
you that. Surprise yourself!

4. Trying New Foods
Visiting new lands gives you the chance to try new
foods. Go vegetarian for a week! Or try eating more
seafood if you’re visiting near the sea. If you’re renting
a house with a kitchen, try some clean eating early in
the day, or go gluten free for a day or two.

5. Listening To Your Body
Try a new eating schedules. For example, if you have
to get up early to start your regular day and must eat at
specific times, sleep until you wake up and try eating
according to your body instead of the clock. Be patient,
this may take a few days!

6. Trying Something New
Have you been planning to develop a meditation practice?
Invest in a book and put in some study time. Study a new
language, read up on essential oils, or try a new yoga
position. You’ll have stretches of time while you wait for
museums to open, for shows to start or for dinner
reservations. Enjoy each and every moment.

7. Maintaining An Attitude Of
Gratitude
Yes, you worked hard to get to enjoy this vacation. Yes, it
took a lot of planning. However, there are folks the world
over that will work harder than many of us can fathom and
never get the chance to travel. You might meet a few of
them while you’re traveling!