Are you struggling to stay organized and focused on your goals? Do you find it challenging to prioritize your tasks and manage your time effectively? This presentation will guide you through a step-by-step process of developing monthly goals and how to tackle the most important things in your life. In this presentation, we will cover the following topics: Prioritizing Your Tasks - Learn how to prioritize your tasks based on urgency and importance to stay focused and organized. Good Time Management - Discover how to manage your time effectively to maximize your productivity and achieve your goals. Goal Setting Research by Gail Matthews - Understand the importance of setting goals and how it can improve your chances of success. How to Work Out Goals That Are Urgent and Important - Learn how to use three questions to determine if a task is worth pursuing. Breaking Up Your Goal into Four Parts - Discover how breaking up your goals into smaller parts can make them more manageable and achievable. Traffic Light System - Use a traffic light system to track your progress and ensure that you have completed your tasks every month for 12 months. By the end of this presentation, you will have a clear understanding of how to develop monthly goals, prioritize your tasks, and manage your time effectively. You will also have practical tools to help you stay organized and focused on the most important things in your life.

1. Steps to Master Leadership
Developing Monthly Goals and
How To Tackle The Most
IMPORTANT Things in Your Life
Kusal Goonewardena
Director and Head of Sports Medicine
Elite Akademy Sports Medicine
APA Titled Sports & Exercise Physiotherapist

2. Prioritising Your Tasks

5. Goal Setting
The Research
40%
50%
60%
70%
80%
90%
100%
Chance of Success
Goal in Mind 43%
Chance of Success

6. Goal Setting
The Research
40%
50%
60%
70%
80%
90%
100%
Chance of Success
Goal in Mind 43%
Written Goal + Shared with a
Friend
64%
Chance of Success

7. Goal Setting
The Research
40%
50%
60%
70%
80%
90%
100%
Chance of Success
Goal in Mind 43%
Written Goal + Shared with a
Friend
64%
Written Goal + Shared with
Friend + Weekly Updates
76%
Chance of Success

8. How to do work
out if it’s URGENT
and IMPORTANT?

9. Break you
goal into 4
STEPS

10. Insert what
you would like
to achieve by
Week 1 here
Goal Step 1
………………
…

11. Insert what
you would like
to achieve by
Week 2 here
Goal Step 2
………………
…

12. Insert what
you would like
to achieve by
Week 3 here
Goal Step 3
………………
…

13. Insert what
you would like
to achieve by
Week 4 here
Goal Step 4
………………
…

14. Monthly Progress – The Traffic Light System
2023
Jan Feb Mar April May Jun July Aug Sept Oct Nov Dec

15. Thank You
If you have any questions at all please do not hesitate
to send a note or call our clinic 83444948
My email address is: kusal@eliteakademy.com
My twitter address is @kusalkumar
We share body and health advice on our Facebook
site www.facebook.com/EliteAkademy
Lastly these slides have been uploaded to
www.slideshare.net/KusalGoonewardena