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1. ENGLISH CLASS
DIEGO FORERO
MARIA PATIÑO
BRIAN GOMEZ
FELIPE MNRIQUE
UNIVERSITY OF TOLIMA
ENGLISH FOUR

2. TAI CHI CHUAN
The Tai Chi Chuan, known as Tai Chi is a martial art originating
with therapeutic applications of the Chinese empire, and whose
practice is related to the achievement of greater physical and
mental balance.

3. BENEFITS AND HEALTH
 Tai Chi Chuan is a good form do of exercise, an
exercise that can help us to look after our health and
improve some diseases.

4.  Regarding the birth of this discipline, there are different theories about
how it originated and evolved because, as happens in other ancient
techniques, in explaining its origin myth, legend and reality collide.
What we have demonstrated is the direct link of taichi with Taoism, an
oriental religion more than 2,500 years old and has as main objective
the search of the way or tao.

5.  Has the most widespread legend about tai chi that several
hundred years ago, a Taoist monk called Zhang Sang Feng
fought watched a crane and a snake. The crane, even
though he tried to stick his beak into the snake did not, as
it always regretted. Thus, the observation of the
movements of the snake born T'ai Chi Ch'uan.

6.  people who practice it are living longer and healthier