No matter what you want to accomplish there are steps you must take in order to do so. Outcomes don’t happen be wishing for them to do so. They happen through commitment, focus and daily action. Find out the 5 proven steps to stick with your goals.

1. Description: No matter what you want to accomplish there are steps you must take in order to
do so. Outcomes don’t happen be wishing for them to do so. They happen through
commitment, focus and daily action.
Find out the 5 proven steps to stick with your goals.
Title: 5 Proven Steps to Stick to Your Resolutions
According to Statistic Brain only 8% of the 45% of those in the United States who set New
Year’s Resolutions will achieve them. Most give up on their resolutions within the first 30 days.
Why is this? It’s simple. We forget about our big why.
Is there something you absolutely want to accomplish this year Write a book, hold a live (very
profitable) event, get back in your skinny jeans, rekindle the romance in a relationship, increase
your revenues by 25%?
No matter what you want to accomplish there are steps you must take in order to do so.
Outcomes don’t happen be wishing for them to do so. They happen through commitment,
focus and daily action.
Here are 5 proven steps to stick with your goals.
1. What’s your big why? Come up with a big enough WHY as to the reason you want to
accomplish your goal. For example, if you want to lose 50 pounds it has to be for more than
simply losing the weight.
Is it to be around for your children’s graduation? Is it so you will have the energy to fully engage
in life? Is it so you can be a role model to others? Is it so you minimize your risk of heart disease
and strokes?
Whatever your reasons, they have to be your reasons. And they absolutely must go beyond
surface reasons.
2. Write your goals down. Most experts agree that by writing your goals down you are more
likely to achieve them.
3. Twice daily read your goals. Yup! The more you focus on what you want, the more likely you
are to achieve the outcome. Read your goals first thing in the morning and just before going to
sleep at night.
4. Find an accountability buddy. It helps to have someone who supports your outcome and
will be there to help you get through the bumps in the road. However, in order for an
accountability partner to work you have to stay in touch.

2. 5. Hold yourself accountable. The bottom line is you are really the only one who can achieve
your goal. Even though having an accountability partner makes a huge difference, the most
important person to be accountable to is YOU!
Here’s the deal, if you’re serious about what you want to accomplish you need to hold yourself
accountable.
It is possible to achieve just about anything you set your mind to, but it’s pretty difficult unless
you use a step-by-step strategy to make it all possible!
Kathleen Gage is the author of: Power Up for Profits - The Smart Woman's Guide to Online
Marketing. Get a sneak peek of the book with two FREE chapters at FREE CHAPTER
http://www.kathleengagetrains.com/freechapter
Kathleen works with consciously focused speakers, authors, coaches and consultants
helping them to build six figure businesses by packaging their knowledge so they can reach
more of their market, impact positive change and create multiple streams of revenue.