Measuring range of motion (UE)

1. “FIRM”
SHOULDER
FLEXION (0-180)
“Taas ang arms
as high as you
can”
EXTENSION (0-
60)
“Move ang hands
palikod as far as
you can”
“FIRM”
SHOULDER
ABDUCTION (0-
180)
“Move hands
close to your
ears”
“FIRM”
HORIZONTAL
ABDUCTION (0-
90)
“Move your arms
palayo going to the
L/R”
ADDUCTION (0-
45)
“Move arms
towards body/ to
your L/R”
“FIRM”
INTERNAL ROTATION (0-
70)
“Move your arm towards
front, fingers facing down”
EXTERNAL ROTATION
(0-90)
“Move your arm towards
front, fingers facing down”
“SOFT”
ELBOW
FLEXION AND
EXTENSION (0-
150)
“Bend elbow as
far as you can
(touching
chin/shoulder)”
“ ”
FOREARM
SUPINATION (0-
80)
“Turn palm up
(facing ceiling)”
PRONATION (0-
80)
“Turn palm down
facing floor”
“FIRM”
WRIST FLEXION
(VOLAR) (0-80)
“Bend wrist towards
direction of body”
WRIST EXTENSION
(DORSI-) (0-70)
“Bend wrist palayo sa
body”
“HARD”
WRIST ULNAR
DEVIATION (0-
30)
“Move palm
away from body
(towards pink)”
RADIAL
DEVIATION (0-
20)
“Move palm
towards body
(thumb side)”
“FIRM”
THUMB
CM FLEXION (0-15)
“Bring thumb to direction touching
pinky (parang naka #4)
CM EXTENSION (0-20)
“Bring thumb out palayo sa other
fingers”
MP FLEXION-EXTENSION (0-
50)
“Bend this part of thumb”
IP FLEXION-EXTENSION (0-80)
“Bend this part of thumb”
FINGERS:
MP FLEXION-EXTENSION(0-90)
“Nakakumo”
“FIRM”
PIP (FINGER) FLEXION 0-100
“Bend this part of finger (PIP)”
“HARD”

2. Thumb Abduction and
Opposition:
DIP (FINGER) FLEXION 0-90
“Bend this part of finger (DIP)”
Finger Abduction (0-25)
“Spread fingers, away from each other”

3. Finger Adduction
“Spread fingers -> bring them back together”