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7-Day Detox Challenge
LOOKING FOR A QUICK, NATURAL, SAFE, & EFFECTIVE WAY TO CLEAN
YOUR COLON AND LIVER FROM TOXINS AND PROCESSED FOODS?
This 7-Day Detox Challenge will not only flush your system of impurities, but will
also aid in weight loss and overall health. It is basically a modified vegetable fast
with intensive nutrient support to help heal the digestive system and enhance the
liver’s ability to detoxify the body. Shaklee 180 protein smoothees enhance
healing. Light exercise also helps to detoxify the body. Below are the
supplements needed to get started. If you feel you need longer to detox, I would
suggest following the 30-day Detox Program (ask me for details). No artificial
flavors, colors, sweeteners, preservatives, or fillers. Gluten-free.
SUPPLEMENTS NEEDED
1. Liver DTX (#20616) One bottle provides 4 Detox Challenge uses.
2. Optiflora Probiotic (#20639) One bottle provides 4 Detox Challenge uses.
3. Fiber Plan Tablets (#20435) One bottle provides 2 Detox Challenge
uses. OR Fiber Plan Powder (#20307) One container provides 8 Detox Challenge
uses.
4. OmegaGuard (#21252) One bottle provides 4 Detox Challenge uses.
5. EZ-Gest (#20633) One bottle provides 4 Detox Challenge uses.
6. Alfalfa (#20153) One bottle provides 4 Detox Challenge uses.
7. Herb-Lax (#20144) One bottle provides 2 Detox Challenge uses.
8. Shaklee 180 Energizing Smoothee (4 flavors to choose from) One canister
provides 1 Detox Challenge uses.
9. Shaklee 180 Energizing Tea (2 flavors to choose from) One box provides 2 Detox
Challenge uses.
DAILY SUPPLEMENT REGIMEN
Breakfast
• Liver DTX (1)
• Probiotic (1)
• Fiber Plan Tablets (5) OR Fiber Plan Powder (2 tsp…can add to your shake)
• OmegaGuard (2)
• EZ-Gest (1)
• Alfalfa (4 or more)
Lunch
• Liver DTX (1)
• Alfalfa (3 or more)
Dinner
• Liver DTX (1)
• Herb-Lax (1-4, adjust daily as needed for 2-3 easy bowel movements each day
without getting diarrhea)
• Alfalfa (3 or more)
DAILY FOOD REGIMEN
Day 1:
• 2 Shaklee 180 Smoothees (one at breakfast, one at lunch)
• 2 Shaklee 180 Energy Teas (morning and early afternoon)
• Fresh fruits, veggies (fresh or lightly steamed), nuts, beans, rice and other
• whole grains/starches (sweet potatoes)
Day 2:
• 2 Shaklee 180 Smoothees (one at breakfast, one at lunch)
• 2 Shaklee 180 Teas (morning and early afternoon)
• Fresh fruits, veggies (fresh or lightly steamed)
Day 3:
• 2 Shaklee 180 Smoothees (one at breakfast, one at lunch)
• 2 Shaklee 180 Teas (morning and early afternoon)
• Fresh fruits, veggies (fresh or lightly steamed)
Day 4 - THIS IS THE HARDEST DAY:
• 3 Shaklee 180 Smoothees (one at breakfast, one at lunch, one at dinner)
• 2 Shaklee 180 Teas (morning and early afternoon)
Day 5:
• 2 Shaklee 180 Smoothees (one at breakfast, one at lunch)
• 2 Shaklee 180 Teas (morning and early afternoon)
• Fresh fruits, veggies (fresh or lightly steamed)
Day 6:
• 2 Shaklee 180 Smoothees (one at breakfast, one at lunch)
• 2 Shaklee 180 Teas (morning and early afternoon)
• Fresh fruits, veggies (fresh or lightly steamed)
• Begin to slowly add protein sources back into your diet (nuts, beans,
fish, chicken, turkey) by adding 1 of these sources to your dinner.
Day 7:
• 2 Shaklee 180 Smoothees (one at breakfast, one at lunch)
• 2 Shaklee 180 Teas (morning and early afternoon)
• Fresh fruits, veggies (fresh or lightly steamed)
• Begin to slowly add other protein sources back into your diet (nuts, beans,
fish, chicken, turkey) by adding 1 of these sources to your dinner.
• Slowly add whole grains, preferably wheat-free (breads, rice, oatmeal, quinoa,
etc…) as desired.
DAILY TIPS
1. Drink lots of water every day! Remember, water is fiber’s best friend.
2. Avoid red meat and dairy during the detox.
3. Juicing your veggies is an easy way to get a lot in.
4. You need 1 lb of vegetables for every 50 lbs of body weight to balance your pH.
5. Adding the juice to your Shaklee 180 smoothee gives you a 2-for-1!
6. Continue to eat as natural as possible.
7. Reduce processed foods, sugar, red meat, and white flour as much as possible.
GET STARTED TODAY

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7 day detox - Shaklee

  • 1. 7-Day Detox Challenge LOOKING FOR A QUICK, NATURAL, SAFE, & EFFECTIVE WAY TO CLEAN YOUR COLON AND LIVER FROM TOXINS AND PROCESSED FOODS? This 7-Day Detox Challenge will not only flush your system of impurities, but will also aid in weight loss and overall health. It is basically a modified vegetable fast with intensive nutrient support to help heal the digestive system and enhance the liver’s ability to detoxify the body. Shaklee 180 protein smoothees enhance healing. Light exercise also helps to detoxify the body. Below are the supplements needed to get started. If you feel you need longer to detox, I would suggest following the 30-day Detox Program (ask me for details). No artificial flavors, colors, sweeteners, preservatives, or fillers. Gluten-free. SUPPLEMENTS NEEDED 1. Liver DTX (#20616) One bottle provides 4 Detox Challenge uses. 2. Optiflora Probiotic (#20639) One bottle provides 4 Detox Challenge uses. 3. Fiber Plan Tablets (#20435) One bottle provides 2 Detox Challenge uses. OR Fiber Plan Powder (#20307) One container provides 8 Detox Challenge uses. 4. OmegaGuard (#21252) One bottle provides 4 Detox Challenge uses. 5. EZ-Gest (#20633) One bottle provides 4 Detox Challenge uses. 6. Alfalfa (#20153) One bottle provides 4 Detox Challenge uses. 7. Herb-Lax (#20144) One bottle provides 2 Detox Challenge uses. 8. Shaklee 180 Energizing Smoothee (4 flavors to choose from) One canister provides 1 Detox Challenge uses. 9. Shaklee 180 Energizing Tea (2 flavors to choose from) One box provides 2 Detox Challenge uses. DAILY SUPPLEMENT REGIMEN Breakfast • Liver DTX (1) • Probiotic (1) • Fiber Plan Tablets (5) OR Fiber Plan Powder (2 tsp…can add to your shake) • OmegaGuard (2) • EZ-Gest (1) • Alfalfa (4 or more) Lunch
  • 2. • Liver DTX (1) • Alfalfa (3 or more) Dinner • Liver DTX (1) • Herb-Lax (1-4, adjust daily as needed for 2-3 easy bowel movements each day without getting diarrhea) • Alfalfa (3 or more) DAILY FOOD REGIMEN Day 1: • 2 Shaklee 180 Smoothees (one at breakfast, one at lunch) • 2 Shaklee 180 Energy Teas (morning and early afternoon) • Fresh fruits, veggies (fresh or lightly steamed), nuts, beans, rice and other • whole grains/starches (sweet potatoes) Day 2: • 2 Shaklee 180 Smoothees (one at breakfast, one at lunch) • 2 Shaklee 180 Teas (morning and early afternoon) • Fresh fruits, veggies (fresh or lightly steamed) Day 3: • 2 Shaklee 180 Smoothees (one at breakfast, one at lunch) • 2 Shaklee 180 Teas (morning and early afternoon) • Fresh fruits, veggies (fresh or lightly steamed) Day 4 - THIS IS THE HARDEST DAY: • 3 Shaklee 180 Smoothees (one at breakfast, one at lunch, one at dinner) • 2 Shaklee 180 Teas (morning and early afternoon) Day 5: • 2 Shaklee 180 Smoothees (one at breakfast, one at lunch) • 2 Shaklee 180 Teas (morning and early afternoon) • Fresh fruits, veggies (fresh or lightly steamed) Day 6:
  • 3. • 2 Shaklee 180 Smoothees (one at breakfast, one at lunch) • 2 Shaklee 180 Teas (morning and early afternoon) • Fresh fruits, veggies (fresh or lightly steamed) • Begin to slowly add protein sources back into your diet (nuts, beans, fish, chicken, turkey) by adding 1 of these sources to your dinner. Day 7: • 2 Shaklee 180 Smoothees (one at breakfast, one at lunch) • 2 Shaklee 180 Teas (morning and early afternoon) • Fresh fruits, veggies (fresh or lightly steamed) • Begin to slowly add other protein sources back into your diet (nuts, beans, fish, chicken, turkey) by adding 1 of these sources to your dinner. • Slowly add whole grains, preferably wheat-free (breads, rice, oatmeal, quinoa, etc…) as desired. DAILY TIPS 1. Drink lots of water every day! Remember, water is fiber’s best friend. 2. Avoid red meat and dairy during the detox. 3. Juicing your veggies is an easy way to get a lot in. 4. You need 1 lb of vegetables for every 50 lbs of body weight to balance your pH. 5. Adding the juice to your Shaklee 180 smoothee gives you a 2-for-1! 6. Continue to eat as natural as possible. 7. Reduce processed foods, sugar, red meat, and white flour as much as possible. GET STARTED TODAY