1. How To Heal Your Negative Thoughts & Better Your Life!
Joseph Mercado
presents...
Replacing 1 Negative Thought with 1 Positive Thought At-A-Time.
WELCOME
FAMILY & FRIENDS
“Matter cannot be destroyed, it can only be converted or transitioned into another state.” -J.M.

2. 2
TABLE OF CONTENTS
Table of Contents.....................................................................2
You Will Learn.........................................................................3
Introduction............................................................................4
Acres of Diamonds...................................................................5
Motivation..............................................................................6
Information............................................................................7
The Success Traveler................................................................8
Negative People......................................................................9
The Brain..............................................................................10
Neural Nets...........................................................................11
The Creation of Your Thoughts.................................................12
Your Conscious Mind...............................................................13
Your Subconscious Mind..........................................................14
Your Emotional Chemistry........................................................15
Branches & Roots of Life..........................................................16
Influence: Positive or Negative.................................................17
18.........................................................................The 90 / 10 Principle
19.......................................................................The Power of Patience
20............................................................Stay Focused & Think Positive
21....................................................................The Law of Replacement
22........................................................................The Law of Attraction
23.................................................................The Law of Cause & Effect
24...........................................................The Brain Functionality Process
25...................................................................Trivia Challenge Question
26.....................................................How To Create Metaphorical Quotes
27..............................................................The Drawbridge of Your Mind
28...............................................................................Your Self-Image
29..........................................................................Your Self-Awareness
30.......................................................................Your Self-Actualization
31..........................................................................Control Your Destiny
32..........................................................Healing Your Negative Thoughts
33......................................................................Questions and Answers
“Negative thought healers prevent self-doubters, toxic influencer's, and night-crawling dream stealer's.” -J.M.

3. 3
YOU WILL LEARN
●
You will learn how to motivate yourself and discover more positive energy in your life.
●
You will learn how to extract positive energy from thoughts, people, places, and objects.
●
You will learn how your thoughts are produced by electricity and how information
travels in your brain.
●
You will learn how to make more positives decisions, and take more positive directions in
your life so you will achieve more positive results.
●
You will learn the problem solving formula with the 90 / 10 Principle.
●
You will learn how to see negative situations differently at a unique perspective of wisdom.
●
You will learn to add more positive thoughts and influential keywords to your arsenal
of thinking.
●
You will learn how to better your life by transitioning the negative thought patterns
in your mind.
●
You will learn how to heal your negative thoughts.
“Learn to bite your tongue even when you feel the need to bite back.
Your quietness is far more superior than your immediate rush to get the last word.” -J.M.

4. 4
INTRODUCTION
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Who am I?
●
What's your why?
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Personal journey story.
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The primary objective.
●
Your place of purpose.
“An emotional infection is caused by a negative thought or negative action. Become the
disinfectant by transfusing positive thoughts through the intravenous of the mind.” -J.M.
Thomas Kinkade – Open Gates Image

5. 5
ACRES OF DIAMONDS
●
The story of an old farmer.
●
The initial problem.
●
The concluding solution.
●
The moral of the story.
“Put on the outfit of a farmer and begin seeding your plantation with seeds of security and prepare for a season
of excess and plentifulness. You must work smart and delegate your influence wisely in order to see the energy
sewn, produced, and distributed throughout your life.” -J.M.
KEEP DIGGING UNTIL YOU
REACH YOUR DIAMOND—
YOU'RE ALMOST THERE!
STAY MOTIVATED!

6. 6
MOTIVATION
●
Where does your motivation come from?
●
How do you become self-motivated?
●
Is there a limit to your motivation?
●
Why do you feel unmotivated to do
certain things?
●
Intrinsic vs Extrinsic motivation.
●
Your internal motivation must be
in conjunction with your external
environment.
●
What are we motivated by?
“Inspiration must be accompanied by motivation in order for you to take motive-action,
allowing you to accomplish what you find to be of positive purpose.” -J.M.

7. 7
INFORMATION
●
Information is one of the most valuable
commodity items throughout human
existence.
●
Information is either positive or
negative.
●
Your supplied information allows
you to engage in decision making.
●
Based on your decisions, you are
able to take direction.
●
We live in the new digital age of
how information is shared.
●
Technology shapes the globe.
●
People are fueled by knowledge
and information.
“It's not about how much information you have, it's about what you do with
the information you're given, as long as it reflects positive success.” -J.M.

8. 8
THE SUCCESS TRAVELER
●
The Story.
●
Carrying a boulder on your shoulder.
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A nap sack full of bricks.
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A bundle of sticks wrapped around each leg.
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Balancing a pumpkin on your head.
●
The Moral of the Story.
“The road to success is always under construction.” -Unknown Author

9. 9
NEGATIVE PEOPLE
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Birds of a similar feather flock together.
●
Statistically, 87% of people think negative.
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Negative people are toxic and draining.
●
You are a product of your own environment.
●
Negative thoughts that come from negative
people are derived from negative roots,
negative habits, and negative behavior.
●
Negativity must never outweigh your
positive thinking abilities.
●
Negativity is resulted from anger, stress,
turmoil, instability, depression, isolation,
anguish, pessimism, discouragement, and more.
●
Negative thoughts will cause dis-function inside
your emotional equilibrium.
“Never allow the range of your rage within the level of your anger to emotionally tangle your mind with vines
of thorns. It will hinder your opportunity for thinking rightfully and obtaining a humble personality.” -J.M.

10. 10
THE BRAIN
●
Right Hemisphere (Holistic Thinking) &
(Creative) vs Left Hemisphere (Linear
Thinking) & (Logic)
●
The Hypothalamus – what is it?
●
Neural-nets and the transfer
of data flow through the pipelines
of internal cache in your memory.
●
The brain processes 400 billion
bits of information per second.
●
Your conscious mind is only aware of 2,000
of those bits of information.
“The existing mass region of thoughts scattered throughout your brain are created by
two forces of matter called: positive and negative.” -J.M.

11. 11
NEURAL NETS
●
Nervous System
●
Neurons
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Synapse
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Axons
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Dendrites
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Dendriticles
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Myelin Sheath
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Nodes
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Positive and negative ionic charged
particles Image of a neural network
“The neural network in your brain is your central hub for transitioning and delivering your thoughts to your
consciousness. Charges of influence will invite either positive or negative electrodes into your entity of impulses.
Your perception of life will determine the images of your reality.” -J.M.

12. 12
CREATION OF YOUR THOUGHTS
“Your imagination is a snapshot of images seen behind the creation of your thoughts.” -J.M.
●
Nerve Cells
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Electrical Impulse
●
Wave of Electricity
●
Crossing the Gap
●
Opening Channels
●
Triggering the Target Cell

13. 13
YOUR CONSCIOUS MIND
●
Your conscious mind is the objective faculty.
●
Your consciousness makes decisions.
●
Your conscious is either accepting or rejecting information.
●
Any bit of info suggested and accepted by your conscious
is automatically accepted by your subconscious.
“Conscious productivity is the predecessor to subconsciously attaining positive results.” -J.M.

14. 14
YOUR SUBCONSCIOUS MIND
●
Your subconscious is your subjective faculty.
●
Believes and obeys what the conscious says.
●
You can only hold one thought at-a-time
either positive or negative, good or evil.
●
The subconscious is like a large data bank,
it receives and stores information.
●
Your subconscious permanently records
every single experience you've had in your
life.
●
In life, you must reach for greater heights
of excellence. Take what is not, and make
it so.
“What you consciously believe is what you subconsciously give life to.” -J.M.

15. 15
YOUR EMOTIONAL CHEMISTRY
“In order to make sense of its physics, you must first understand its chemistry.” -J.M.
Your 12 Segments of Life Related Balances & Imbalances of Emotions:
●
Emotional Intelligence – control you have over yourself
●
Self-Esteem – appraisal or worth of yourself
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Securities / Insecurities – measure of your stability factors
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Thought Process – use of energy of mind for specific purpose
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Beliefs – your psychological and spiritual state for truth
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Trust Issues – your level of security in yourself
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Unforgiveness – lack of genuine love
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Past Problems – reflection of previous experiences
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Influence {Positive or Negative} – energies gathered
●
Self-Confidence – your assurance of belief from within
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Anger / Frustrations – negative energy from unresolved matters
●
Guilt – the state of being responsible for a negative action
If you mix and entertain negative chemicals,
you will create emotional fission, fusion, or an
explosion causing you a catastrophe of stress.

16. 16
BRANCHES & ROOTS OF LIFE
The half-life tree without visible roots.
The tree of life with visible roots.
STATES
FEELINGS
EMOTIONS
“Life is like a tree; it either is nurtured by the light of nature and contains healthy roots,
or it is ignored, left in complete darkness to slowly wither away, and create rotted roots of death.” -J.M.

17. 17
INFLUENCE:
POSITIVE OR NEGATIVE
“An abstract mind of creative influence can subtract negative thoughts.” -J.M.
●
Your positive thoughts must outweigh
your negative thoughts in order to maintain
positive influence.
●
The influence you accept, is the influence you
become.
●
Get rid of the frown and turn it upside down!
●
Put on your positive look of certainty.
●
Avoid harboring the negatives.
●
Just simply be positive.

18. 18
THE 90 / 10 PRINCIPLE
“It's not about how many problems you have, it's about how you deal with your problems.” -J.M.
●
Life consists of problems till the end of your
time. 10% of your life will be the actual
problems you encounter. The remaining 90%
of your life, is how you deal with your issues.
You can accomplish this by devising feasible
solutions to eliminate each negative.
●
Problems are purposed for you to become the
professional inside every problem. Turn your
problems into opportunities. Regardless if there
are challenges along the way. Each one will help
change you to become a better person. You can
achieve this through your positive perspectives.
90% Solutions + 10% Problems = 100% Life Opportunity

19. 19“Utilize the power of patience to develop self-discipline, engage in the law of attraction
and magnetize positive people who will help guide you throughout your journey.” -J.M.
THE POWER OF PATIENCE
An Assumed Major Premise (logical proposition):
Every virtue is laudable (praiseworthy);
Patience is a virtue; (moral goodness)
Therefore, patience is laudable.
●
Patience entices a humble mind to become
more positive.
●
The more patient you are, the less stress
you will have.
●
When you're patient, you have the ability
to understand your situations more clearly.
This will allow you to find the solutions to
remedy your problems more quickly and
easily.

20. 20
STAY FOCUSED
& THINK POSITIVE
●
The way you think is the way you live.
●
Your quality of your thoughts produce
the quality of your lifestyle.
●
Create positive thoughts and positive
habits will develop for you.
●
Engage in positive change by first
removing the negatives from your
inner circle of influence.
“The law of focus is your friend. Stay with it and positive thoughts will follow you.” -J.M.

21. 21
THE LAW OF REPLACEMENT
“It's very simple to solve certain situations of dislike, remove the negative
people from your life, and replace them with accomplishment.” -J.M.
The Law of Replacement tells us that you can,
on-demand, replace one single thought with another
single thought at any given point in time. For example;
you can replace a negative thought in your mind
with a positive thought and create positive energy
based on the replacement. The moment you replace
a bad thought with a good thought, you automatically
by default, invite The Law of Attraction into your life.
This is true as a result of the replacement. If you're
putting positive into your life, you will attract positive
into your life. This is also true based on the fact that
your subconscious will obey your conscious mind and
follow through with what it is being told. The more you
practice reversing your negative thoughts into positive
influence, the more positive results you will experience
throughout your life.

22. 22
THE LAW OF ATTRACTION
“The very thing you think about most often, is the very thing you attract into your atmosphere.” -J.M.
The Law of Attraction tells us that what you
believe through your thoughts is what you will
attract into your life. If 'like' attracts 'like' then
'love' must attract 'love'. We are living magnets
positioned inside of a magnificent universe
consisting of both positive and negative charges
of influence. The Law of Attraction is accompanied
by The Law of Replacement.
What you attract into your life, is a result of
what you think about, and the thoughts you
manufacture on the assembly line of your
mind is what you knit and stitch into your life.

23. 23
THE LAW OF
CAUSE & EFFECT
“As long as what you're doing mirrors a positive effect, it will reflect a good cause.” -J.M.
According to The Law of Cause and Effect,
every problem has a root cause attached
to it. The cause is resulted from either a positive
or negative effect. Create positive causes and
positive effects will occur. To diffuse the negative
effects from re-occurring in your life, you must
locate the roots to each negative. Next, chop
them up with your Axe of Positive Influence,
and bury the negative thoughts along with your
seemingly, perpetuating problem.
The cause starts with the creation of your
positive or negative thought. It is then put into
appropriate action. The Law of Cause and Effect
says that for every action there is a reaction; as
for every reaction there is action.

24. 24
THE BRAIN
FUNCTIONALITY PROCESS
Your Reality
Atoms Chemistry
EnergyMatterElectricity
Molecules
Thoughts Mind Emotions Words
ActionsBehaviorHabitsPersonality
Character Image
“The brain is a university all by itself.” -J.M.

25. 25
TRIVIA CHALLENGE
QUESTION
Q. You're walking along the side of the road, stranded in a desert. It's about
110 degrees, and it's sweltering hot. Your mouth is extremely parched, you can
barely swallow from the dryness, and all of a sudden you see a water well about
100 feet ahead of you, right on the side of the road.
You immediately think about how good it would feel to drink some fresh
cold water. As you run towards the well, you fail to pay attention to what's
in front of you, and you stumble on a rock and trip over, head first into the
water well. After falling about 20 feet down, you notice you're still alive and
breathing.
You scratch your head wondering what just happened with not a scrape on you.
Aimlessly; looking around, before your very eyes, you look to your left and you
see a goat has been trapped in the well too. Along side the goat, you find a shiny;
metal slinky. After all this happening, you come to the conclusion that you're stuck
in a well with a goat and a metal slinky more shinier than Armor all, how do you
escape alive?
A. The answer is... there is NO one right answer. You can think of multiple ways to escape and make it to the top of
the well and make it to a safe destination. It's all about how you use your imagination and tap into the creativity
bank of your mind and get out of the water well. The moral of the trivia challenge is to get out of your troubled
situation and be an overcomer of you problem.
“Whenever you get stuck,, use that moment to get unstuck and extract the positive out of the negative.” -J.M.

26. 26
HOW TO CREATE
METAPHORICAL QUOTES
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1) Metaphor Object #1: The Broom Quote
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2) Metaphor Object #2: The Filing Cabinet Quote
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3) Metaphor Object #3: The Shredder Quote
●
●
4) Metaphor Object #4: The Calculator Quote
“A quote per day is wisdom in pay.” -J.M.

27. 27
THE DRAWBRIDGE OF YOUR MIND
“The mind is like a drawbridge; it opens itself to what it allows itself to be opened to.” -J.M.
●
Be careful as to what you allow enter into
your mind.
●
Negative thoughts will look to plan a
strategy of attack on your life if you
allow it.
●
Be open and welcoming to positive
thoughts.
●
Say NO to the Trojan Horse of deceit!
●
Your drawbridge is your gateway.

28. 28
YOUR SELF-IMAGE
●
Is will power the answer?
●
Self-image management.
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Polishing your personality.
●
Redeeming your mind.
●
Be careful while improving your
self-image, it can lead to an
egotistical behavior of
unattractiveness. Leave out the
negative ego and make a positive
echo.
“When you want something so bad in life, you'll do everything possible that fits in line with your integrity,
through the right appearance of your image to make it part of your destiny. Think it and you will achieve it.” -J.M.

29. 29
YOUR SELF-AWARENESS
●
Are you aware of the person you are?
●
Are you aware of the sacrifices you need
to make in between the person you are
and the person you want to become?
●
Are you aware of the person who you
want to become?
●
Be aware of who you are.
●
Know your emotions, and how they
make you behave.
●
Seek the differences of awareness
between positive and negative.
The 3 “Are You Aware” Questions:
“Be aware of your soul, your spirit, your mind, and your body and you will create positive
symmetry within the most important and vital areas of your life.” -J.M.

30. 30
YOUR SELF-ACTUALIZATION
●
You are able to read situations more clearly.
●
You realize your maximum potential.
●
Your emotions are influenced by charisma.
●
You are resourceful and independent.
“When you actually understand who you are, what you're capable of, and how to think like
your capabilities, you have unlimited potentialities to delve into throughout your life.” -J.M.
The riches in life don't come from a money tree; they come
from the riches of your spirit and your mind, based on
the value you place on your soul and in your thoughts.

31. 31
CONTROL YOUR DESTINY
“The path taken by a chosen chariot will bring you to a crossroad of a chosen destiny.” -J.M.
●
Control your thoughts and your emotions.
●
Command authority over the negatives in
your life.
●
Exercise positive thoughts to create yourself
an on-going positive lifestyle.
●
Be the person you see yourself to be from
inside your mind. You must see it to be it.
●
Are you AWAKE-NING the inner you?
●
Be in control of your destiny.

32. 32
HEALING YOUR
NEGATIVE THOUGHTS
●
Replace 1 Negative Thought with 1 Positive
Thought At-A-Time.
●
Transform your negative thoughts into
positive energy.
●
Extract energy from people, places, and, or
things (objects).
●
Create keyword quotes in the form of an
analogy or a metaphor to develop positive
influence.
●
Apply the positive information in your life so
you will make more positive decisions, and
take more positive directions, leading you to
more positive results.
“Heal your impure thoughts and you will heal your life.” -J.M.

33. 33
QUESTIONS & ANSWERS
20 Minutes = 8:20:59 p.m.
First, take out one of your index cards found inside
your manila folder of self-help info tools.
Second, write down one question on one side and
one keyword related to your life on the other side
of the index card.
Third, hold onto your index card. You will hand it
in to one of the associates at the end of the event.
Questions will be answered based on a random
selection until the 20 minutes on the clock has
run out.
Any questions that do not get answered here will
be delivered to you via email within the next 72
hours.
“Ask and it will be given unto you...” -Luke 11:9-12

34. 34
THANK YOU!
Joseph Mercado
Author and Speaker
Master Mind Publishing
P.O. Box 3462
Huntersville, NC 28070
Tele: 631-681-8373
mercadoj@outlook.com
FaceBook: HealingYourNegativeThoughts
Twitter: HealNegThoughts
"Abolish the negative misery that looks to chain your
feet with shackles of cynicism by using your bolt
cutter as the positive tool to set yourself free."
http://www.HealingYourNegativeThoughts.WordPress.com