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Body Language Basics
Everyday Development L.L.C
Elite Leadership Club
Module One: Getting
Started
The ability to interpret body
language is a skill that will
enhance anyone’s career. Body
language is a form of
communication, and it needs to
be practiced like any other form
of communication.
The human
body is the
best picture
of the
human soul.
Ludwig
Wittgenstein
Workshop Objectives
Module Two: Communicating
with Body Language
Unspoken communication makes up
over half of what we tell others and
they tell us. It affects our work and
personal relationships. Improves
negotiating, management, and
interpersonal skills by correctly
interpreting body language and
important signals.
The body
never
lies.
Marth
a Graham
Learning a New Language
The Power of Body Language
More than Words
Actions Speak Louder than Words
Actions
Deception
Confidence
Can
Nerves
Boredom
Show
Emotions
Attraction
Case Study
Module Three: Reading
Body Language
We are constantly reading the body
language of others, even when we
are not aware of it. Actively reading
body language, however, will provide
valuable insight and improve
communication. Pay attention to the
positions and movements of people
around you. Specifically their head
positions, physical gestures, and
eyes.
Emotion always
has its roots in the
unconscious and
manifests itself in
the body.
Irene Claremont
de Castillejo
Head Position
• This position indicates that the
person is listening without bias.
• This means a person is thoughtful
or vulnerable. It can signal trust.
• Facing someone directly indicates
interest. It is a positive signal.
• Tilting the head down signals
disapproval.
Translating Gestures into
Words
This is an aggressive movement.
When a wink is added, however, it is a
positive confirmation of an individual.
This motion acts as a warning to stop
something.
This is a sign of disapproval.
Open Vs. Closed Body Language
• Legs crossed when standing
The Eyes Have It
Looking
to the left
• Can mean someone is
remembering something.
Looking
to the
right
• Indicates imagination. It can
mean guessing or lying.
Rolled
eyes
• Usually shows frustration. They
can be considered a sign of
hostility.
Case Study
Module Four: Body
Language Mistakes
There are different factors that will
create false body language signals.
This is why it is so important to
examine the positions and gestures
as a whole when attempting to
interpret body language. To prevent
body language mistakes, become
aware of these factors and think
carefully when reading body
language.
The biggest
single problem
in
communication
is the illusion it
is taking place.
George Bernard
Shaw
Poor Posture
Invading Personal Space
• This zone is for the public
• Social interactions such as business settings
• Reserved for friends and family
• Reserved for close relationships
• Reserved for intimate relationships
Quick Movements
Fidgeting
Case Study
Module Five: Gender
Differences
Not all body language is universal.
There are differences in the way that
men and women communicate. Body
language is often confused between
genders. In order to prevent
miscommunications, it is important to
understand the signals that are
common to most people as well as the
different signals that men and women
communicate with their body language.
a blur of blinks,
taps, jiggles, pivots
and shifts ... the
body language of a
man wishing
urgently to be
elsewhere.
Edward R. Murrow
Facial Expressions
Personal Distances
Men
Women
Female Body Language
Male Body Language
Men are
more likely
to fidget
than
women
Men often
smile when
happy or to
engage
someone’s
interest
Eye contact
can be
seen as
dominating
when it
lasts too
long
Men often
choose
wide
stances to
increase
their size
Case Study
Module Six: Nonverbal
Communication
We all communicate nonverbally. The
image that we project from our
nonverbal communication affects the
way that our spoken communication is
received. While interpreting body
language is important, it is equally
important to understand what your
nonverbal communication is telling
others. It takes more than words to
persuade others.
What you do
speaks so
loud that I
cannot hear
what you say.
Ralph Waldo
Emmerson
Common Gestures
The Signals You Send to Others
It’s Not What You Say, It’s How You
Say It
What Your Posture Says
Case Study
Module Seven: Facial
Expressions
Facial expressions are an important part
of body language. We use our faces to
express ourselves, and we all interpret
the facial expressions we see. While
some facial expressions are cultural,
some facial expressions are universal.
Understanding the basics of facial
expressions and decoding them will
help you determine what people are
feeling and facilitate better
communication.
Beauty
without
expression is
boring.
Ralph Waldo
Emerson
Linked with Emotion
Micro-Expressions
Facial Action Coding System
(FACS)
Universal Facial Expressions
Happiness Anger
Fear Surprise
Sadness Disgust
Case Study
Module Eight: Body
Language in Business
Body language can provide people in
business with a key advantage. Learn
how to adjust your body language to
each situation, as you identify the
needs, thoughts, and feelings of
those you do business with every
day. A basic understanding of body
language will strengthen negotiating
strategies and other business tactics.
The more
elaborate our
means of
communication,
the less we
communicate.
Joseph Priestly
Communicate with Power
Cultural Differences
Feet
Eye
contact
Hand
gestures
Head
Building Trust
Mirroring
Case Study
Module Nine: Lying and
Body Language
Body language can expose deception.
Close observation of body language can
indicate that someone is hiding
something. Be careful about
interpreting every action as a lie. A
number of factors, including stress and
insecurity, will cause suspicious body
language. When there are multiple
indications of deception in a person’s
body language, however, further
investigation may be warranted.
You can tell a
lot by
someone's
body
language.
Harvey
Wolter
Watch Their Hands
Forced Smiles
• Can indicate that someone
is concealing informationTight smiles
• Genuine smiles are
typically open.
Closed
mouth
• People who lie are more
likely to lick their lipsLicking lips
Eye Contact
Little to no
eye contact
May indicate nervousness
or deception
Looking to
the left
Imagination is being
engaged
Unmoving
eyes
Be aware of any outside
factors
Changes in Posture
Case Study
Module Ten: Improve Your
Body Language
People make snap judgments about
each other based on body language. It
is possible to improve your body
language and the way that others view
you. Give an air of confidence when
meeting with colleagues and potential
clients. Understanding the subtleties of
body language makes it easier to
improve your own. Simply pay attention
to what you say and do.
Our bodies
are apt to be
our
autobiograp
hies.
Frank Gilete
Burgess
Be Aware of Your Movements
The Power of Confidence
Position and Posture
• Straight posture increases
alertness
• Avoid slouchingPosture
• Open body positions
communicate a relaxed
demeanor
• Closed indicates defensiveness
Position
Practice in a Mirror
Case Study
Module Eleven: Matching Your
Words to Your Movement
The key to instilling trust is matching
body language to the words spoken.
Movements will confirm or
contradict what is said. Gestures will
easily match what is said if the words
reflect genuine feeling. Emotional
awareness is necessary to
communicate exactly what you
mean. Unresolved emotions can
affect body language.
…80% of what
you understand
in a
conversation is
read through
the body, not
the words.
Deborah Bull
Involuntary Movements
Emotions affect
Say What You Mean
Be specific: Stick to the facts
when communicating.
Self-edit: Choose language
that is not confrontational.
Have a goal: Know the point
of your communication
Always Be Consistent
Actions Will Trump Words
Case Study
Module Twelve:
Wrapping Up
Although this workshop is
coming to a close, we hope that
your journey to improve your
body language skills is just
beginning. Please take a moment
to review and update your action
plan.
If you don’t
understand that
you work for your
mislabeled
subordinates,
then you know
nothing of
leadership. You
know only
tyranny.
Dee Hock
Words from the Wise
• Deafness has left me acutely aware of both the
duplicity that language is capable of and the many
expressions the body cannot hide.
• There are four ways, and only four ways, in which we
have contact with the world. We are evaluated and
classified by these four contacts: what we do, how we
look, what we say, and how we say it.
• When the eyes say one thing, and the tongue another,
a practiced man relies on the language of the first.

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Body language

  • 1. Body Language Basics Everyday Development L.L.C Elite Leadership Club
  • 2. Module One: Getting Started The ability to interpret body language is a skill that will enhance anyone’s career. Body language is a form of communication, and it needs to be practiced like any other form of communication. The human body is the best picture of the human soul. Ludwig Wittgenstein
  • 4. Module Two: Communicating with Body Language Unspoken communication makes up over half of what we tell others and they tell us. It affects our work and personal relationships. Improves negotiating, management, and interpersonal skills by correctly interpreting body language and important signals. The body never lies. Marth a Graham
  • 5. Learning a New Language
  • 6. The Power of Body Language
  • 8. Actions Speak Louder than Words Actions Deception Confidence Can Nerves Boredom Show Emotions Attraction
  • 10. Module Three: Reading Body Language We are constantly reading the body language of others, even when we are not aware of it. Actively reading body language, however, will provide valuable insight and improve communication. Pay attention to the positions and movements of people around you. Specifically their head positions, physical gestures, and eyes. Emotion always has its roots in the unconscious and manifests itself in the body. Irene Claremont de Castillejo
  • 11. Head Position • This position indicates that the person is listening without bias. • This means a person is thoughtful or vulnerable. It can signal trust. • Facing someone directly indicates interest. It is a positive signal. • Tilting the head down signals disapproval.
  • 12. Translating Gestures into Words This is an aggressive movement. When a wink is added, however, it is a positive confirmation of an individual. This motion acts as a warning to stop something. This is a sign of disapproval.
  • 13. Open Vs. Closed Body Language • Legs crossed when standing
  • 14. The Eyes Have It Looking to the left • Can mean someone is remembering something. Looking to the right • Indicates imagination. It can mean guessing or lying. Rolled eyes • Usually shows frustration. They can be considered a sign of hostility.
  • 16. Module Four: Body Language Mistakes There are different factors that will create false body language signals. This is why it is so important to examine the positions and gestures as a whole when attempting to interpret body language. To prevent body language mistakes, become aware of these factors and think carefully when reading body language. The biggest single problem in communication is the illusion it is taking place. George Bernard Shaw
  • 18. Invading Personal Space • This zone is for the public • Social interactions such as business settings • Reserved for friends and family • Reserved for close relationships • Reserved for intimate relationships
  • 22. Module Five: Gender Differences Not all body language is universal. There are differences in the way that men and women communicate. Body language is often confused between genders. In order to prevent miscommunications, it is important to understand the signals that are common to most people as well as the different signals that men and women communicate with their body language. a blur of blinks, taps, jiggles, pivots and shifts ... the body language of a man wishing urgently to be elsewhere. Edward R. Murrow
  • 26. Male Body Language Men are more likely to fidget than women Men often smile when happy or to engage someone’s interest Eye contact can be seen as dominating when it lasts too long Men often choose wide stances to increase their size
  • 28. Module Six: Nonverbal Communication We all communicate nonverbally. The image that we project from our nonverbal communication affects the way that our spoken communication is received. While interpreting body language is important, it is equally important to understand what your nonverbal communication is telling others. It takes more than words to persuade others. What you do speaks so loud that I cannot hear what you say. Ralph Waldo Emmerson
  • 30. The Signals You Send to Others
  • 31. It’s Not What You Say, It’s How You Say It
  • 34. Module Seven: Facial Expressions Facial expressions are an important part of body language. We use our faces to express ourselves, and we all interpret the facial expressions we see. While some facial expressions are cultural, some facial expressions are universal. Understanding the basics of facial expressions and decoding them will help you determine what people are feeling and facilitate better communication. Beauty without expression is boring. Ralph Waldo Emerson
  • 37. Facial Action Coding System (FACS)
  • 38. Universal Facial Expressions Happiness Anger Fear Surprise Sadness Disgust
  • 40. Module Eight: Body Language in Business Body language can provide people in business with a key advantage. Learn how to adjust your body language to each situation, as you identify the needs, thoughts, and feelings of those you do business with every day. A basic understanding of body language will strengthen negotiating strategies and other business tactics. The more elaborate our means of communication, the less we communicate. Joseph Priestly
  • 46. Module Nine: Lying and Body Language Body language can expose deception. Close observation of body language can indicate that someone is hiding something. Be careful about interpreting every action as a lie. A number of factors, including stress and insecurity, will cause suspicious body language. When there are multiple indications of deception in a person’s body language, however, further investigation may be warranted. You can tell a lot by someone's body language. Harvey Wolter
  • 48. Forced Smiles • Can indicate that someone is concealing informationTight smiles • Genuine smiles are typically open. Closed mouth • People who lie are more likely to lick their lipsLicking lips
  • 49. Eye Contact Little to no eye contact May indicate nervousness or deception Looking to the left Imagination is being engaged Unmoving eyes Be aware of any outside factors
  • 52. Module Ten: Improve Your Body Language People make snap judgments about each other based on body language. It is possible to improve your body language and the way that others view you. Give an air of confidence when meeting with colleagues and potential clients. Understanding the subtleties of body language makes it easier to improve your own. Simply pay attention to what you say and do. Our bodies are apt to be our autobiograp hies. Frank Gilete Burgess
  • 53. Be Aware of Your Movements
  • 54. The Power of Confidence
  • 55. Position and Posture • Straight posture increases alertness • Avoid slouchingPosture • Open body positions communicate a relaxed demeanor • Closed indicates defensiveness Position
  • 56. Practice in a Mirror
  • 58. Module Eleven: Matching Your Words to Your Movement The key to instilling trust is matching body language to the words spoken. Movements will confirm or contradict what is said. Gestures will easily match what is said if the words reflect genuine feeling. Emotional awareness is necessary to communicate exactly what you mean. Unresolved emotions can affect body language. …80% of what you understand in a conversation is read through the body, not the words. Deborah Bull
  • 60. Say What You Mean Be specific: Stick to the facts when communicating. Self-edit: Choose language that is not confrontational. Have a goal: Know the point of your communication
  • 64. Module Twelve: Wrapping Up Although this workshop is coming to a close, we hope that your journey to improve your body language skills is just beginning. Please take a moment to review and update your action plan. If you don’t understand that you work for your mislabeled subordinates, then you know nothing of leadership. You know only tyranny. Dee Hock
  • 65. Words from the Wise • Deafness has left me acutely aware of both the duplicity that language is capable of and the many expressions the body cannot hide. • There are four ways, and only four ways, in which we have contact with the world. We are evaluated and classified by these four contacts: what we do, how we look, what we say, and how we say it. • When the eyes say one thing, and the tongue another, a practiced man relies on the language of the first.