As busy moms, we know it is vital to look after ourselves. One way to do this is by making time for us. How do you do that when life is so crazy? Grab this list of 20 ways to take care of you -when you don't have time.
3. Have you ever wondered, How to Make
Time for You When You “Don’t Have
Time”?
It’s important as a busy mom to put yourself on the list.
We hear it all the time. Over and over again. Women need to make time for
themselves.
It’s important. It’s vital. You nod along and agree.
Then you look at your life and think, “Later”.
8. A Moment for
you: 20 things
you can do in 30
minutes or less!
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9. Learn a hobby you
are interested in
I used to crochet. I was horrible at it
but it was fun. You can make a whole
scarf in 30 minutes. Like this one: 30
Minute Cowl
10. Create Something
With number 1 in mind do something,
create something, gift something for
someone else. Giving makes them
happy and will make you feel good.
Win-win.
11. Read a Book or
Watch a Show
If you like to read, set aside a few
minutes to sink into a favorite book
or a brand new adventure. Travel the
world from your couch or soothe your
fears with an informative funny book.
I laughed my way through this
homeschooling book.
12. Get Outside!
Breathe some fresh air, go for a walk,
connect with nature. It lessens the
stress and quiets the mind. Try to go
alone.
13. Take a bath or
shower!
Light some candles. Turn on the
music. Shut and lock the door.
Throw in some Epsom salts, oils and
you are set to go.
14. Exercise!
Proven to release pent up frustration.
Choose something fun. Dance,
kickboxing, or stretch. Whatever
makes you feel good. Keep it simple,
something you can do at home.
