The document discusses COVID-19 and ways to prevent its spread. It notes that COVID-19 is caused by a coronavirus and most people experience mild to moderate symptoms. It spreads through respiratory droplets from coughing, sneezing, or exhaling that land on surfaces. People can be infected by breathing in the virus if near someone infected or touching a contaminated surface. The document recommends frequent handwashing, cough etiquette like covering coughs and sneezes, maintaining distance from others, avoiding contact with animals, and ensuring food is cooked well to prevent spread. It also advises calling a teleconsultant or clinic if experiencing symptoms or emergency services if symptoms are severe. Vaccination provides increased safety outside but people still need to