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Productivity Hacks
BEN RUBIN
@bsrubin
Productivity
Hacks
Core Principles
•  Everyone creates a unique system
•  No one is perfect
•  Be soft on yourself
•  Continuous improvement
Morning Routine
Routine!
Meditation
Cleanliness
Coffee
Psychoactive Substances
**Be aware of the law
Gratitude
Gratitude
Introspection
Introspection
Introspection
Planning
Vision -> Tasks
•  Life Vision
Weekly Review and Daily
Plan
Connecting
Connecting
Structural Improvements
Structural Improvements
Nutrition & Exercise
Nutrition & Exercise
•  Paleo
•  Lift Heavy Things and Sprint (Crossfit)
•  Sleep
Compliance
Compliance
Tracking
Tracking
Premack Principle
Capture and Review
Capturing Ideas
Inbox Zero
Inbox Zero
Periodicity
Extra Credit
Cold Showers
Creativity Boost
Sexual Sublimation
Right Now
Pick *one* area - Work, Relationship, Physical,
etc.
•  Category Vision
•  One Outcome Statement
•  Brainstorm Next Actions
•  Pick *one* Next Action
•  Decide on a tracking mechanism
•  Decide on compliance
•  Pre-commit NOW (to me, via email)
Course Title
Course Title
INSTRUCTOR NAME

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Productivity Hacks