Discover why you should drink more water, how it helps your body and how it promotes optimal health. Brought to you by http://www.watersoftenerboss.com

1. 4. It will prevent you from
being dehydrated.
1. You'll digest your food
better.
6. It prevents constipation
9. It will help you feel
fuller and you will loose
weight.
3. It helps your
kidneys flush out
toxins.
5. It helps you burn fat
7. It decreases fatigue
2. It will help you stay
focused and
concentrated.
10. It can help prevent
headaches.
8. It carries Oxygen to cells
HOW MUCH DO YOU REALLY NEED?
160 lb woman = 108 ounces = 1
sources: http://www.cdc.gov/healthywater/drinking/nutrition/
WHAT IT DOES TO YOUR BODY
10
Reasons
to Drink
More
Water
= Number
of
Ounces
Your
Weight
(lbs)
Divide
by
2
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www.WatersoftenerBoss.com