Help with quitting smoking by Alix Needham - Advanced Hypnotherapist

1. Hypnosis for quitting smoking
“I had been smoking for the bestpart of 30 years. I knew I wanted to
give up but after trying pretty much every aid available was still a 20 a
day smoker. My biggestproblem was lack of will power and I soon
realised that none of the traditional aids was going to help me with
that. So I decided to try hypnotherapy. It worked a treat. Been a non
smokernow for over a year”
There can be no doubt in anyone’s mind that smoking is not good for
you. Numerous studies show the inherent dangers that smokers put
themselves in by smoking. Recent figures show that the majority of
people would actually like to give up but seem to struggle, even when
using traditional aids such as gums, patches etc. The fact is that to
give up smoking requires one major element that cannot be
purchased over a shop counter or prescribed by a doctor and that is
will power.
Will power is literally the internal dialogue that keeps you continuing
on a certain path. It is the desire and internal strength to keep going
even though other factors may well be against you. Will power is
required in everyday life as a rule, but when trying to kick a long
established habit such as smoking it becomesessential.It is literally
the differencebetweensuccess and failure. The problem formany
people is that their desire to smoke,or to not sufferthe potential
effects of giving up smoking simply outweigh their desire to give up.
So how do you improve your will power to the point that you feel
capable of stopping smoking? Quite simply, Hypnotherapy. Of all the
methods available to help you quit smoking, hypnotherapy has the
highest success rates over the long term. The reason is that
hypnotherapy literally goes to the core of the problem rather than
masking the problem.It find the reasons why you are not stopping
smoking and deals with that. Once that change in your outlook is
achieved, your desire to smoke diminishes,and you become anon
smoker. The other good news is that it can achieved in as little as 3
sessions.So what are you waiting for?