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Ultimate Guide to Lose Weight

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The Lose Your First 10 Lbs
Workshop
Most diets get you excited to see the number on the
scale go down.
The Lose Your First...
And then your results come to a crashing halt when you
hit the plateau.
That’s because...
Most Diets Only Help You Lose WA...
really not.
It’s mean.
It’s unfair.
It’s downright despicable.
Because while you might lose a couple pounds the first
week...
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Ultimate Guide to Lose Weight

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This workshop will guide you on how to lose 10 lbs at the very beginning of your weight loss journey. It doesn't even take a week. This provides proven methods that are not revealed by many fitness experts. The lose your first 10 lbs will definitely help you if you are thinking about starting your weight loss journey.

This workshop will guide you on how to lose 10 lbs at the very beginning of your weight loss journey. It doesn't even take a week. This provides proven methods that are not revealed by many fitness experts. The lose your first 10 lbs will definitely help you if you are thinking about starting your weight loss journey.

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Ultimate Guide to Lose Weight

  1. 1. The Lose Your First 10 Lbs Workshop Most diets get you excited to see the number on the scale go down. The Lose Your First 10 Lbs They add in little “tricks” and “hacks” to help you lose a bunch of weight the first few weeks. This is why so many programs focus on limiting carbs. Because carbs make your body retain a LOT of water, so if you cut carbs, you can quickly reduce your weight. That gets you excited to buy more of their stuff and tell all your friends. You think “finally, this time it’s different!”...
  2. 2. And then your results come to a crashing halt when you hit the plateau. That’s because... Most Diets Only Help You Lose WATER Weight In The First Few Weeks… They’ve developed tricks and techniques to suck water out of your cells so you lose weight quickly. But not all weight is equal. Join Our Workshop on how to lose 10Lbs - Last 2 spots!... These diets are only good at helping you lose WATER weight. Not fat. It’s a magic trick to convince you it’s working when it’s
  3. 3. really not. It’s mean. It’s unfair. It’s downright despicable. Because while you might lose a couple pounds the first week on most diets… They actually set you up for failure long-term. They Throw You Into Their “Customer Prison” And The Only Reward For Getting Out… Is Regaining The Weight These companies have entire marketing teams dedicated to finding new ways to keep you locked into their products and trapped for life. These evil geniuses center the results AROUND the products you’re buying from them… Which means, if you ever stop buying their memberships, pills, shakes, bars, apps, prepackaged foods and meal delivery services…
  4. 4. vvvv You instantly fail and quickly regain the weight. That’s why it’s NOT your fault you’ve struggled to lose weight. You’ve been spending your hard-earned money on programs designed to give you short-term results, but actually sabotage your ability to STAY healthy and fit. They teach you the wrong mentality about weight loss and try to control your thoughts and actions, rather than giving YOU the ability to control your future and your body. But on top of everything I just mentioned…
  5. 5. There’s actually one main reason that EVERY diet is doomed to fail... They Wreck Your Metabolism Your metabolism is your body’s ability to burn fat at rest. It controls how many calories you burn while you’re resting, relaxing, working, eating, and especially sleeping. It’s your body’s own fat-burning factory that runs in the background 24 hours a day, helping you burn off everything you ate… And it’s responsible for nearly 70% of the results you can expect while dieting.1 Yet most diets try to force you to practically starve yourself, which breaks your metabolism. They rely on low calories to “force” fat loss. They rely on lowering carbohydrates, even though carbohydrates (the RIGHT ones) directly increase your metabolism. That doesn’t really make much sense, does it? You might already know that your metabolism is directly linked to the amount of calories you eat.
  6. 6. When you suddenly start eating a lot less calories, it thinks you’re starving. It then slows down to try and conserve your energy. This is why you often feel tired when dieting. That's your metabolism slowing down to a crawl. Now here’s why all this is so important… The average person spends about 1.5 hours eating and 30 minutes exercising each day. That means… You’re Only Spending 2 Out Of 24 Hours Actively Controlling Your Weight... Meanwhile, your metabolism is running in the background 24 hours a day.
  7. 7. Think about that for a moment… If your metabolism is responsible for 70% of your results like I just mentioned... Doesn’t it make sense to eat in a way that maximizes your metabolism to work FOR you rather than against you? Of course it does! And fortunately, I’ve discovered a scientifically-proven way to do that… Without giving up your favorite foods… Without torturing yourself with grueling exercise that sucks the energy out of you… Without counting calories, carbs, points or anything else… Without eating so little you’re practically starving every day… Without carving another notch out of your confidence with yet another failed weight loss attempt… And is completely sustainable for results that last the rest of your life, not just a few weeks or months.
  8. 8. It All Started Back In The Early 1990’s... Believe it or not, I actually learned it from bodybuilders. Now, before I go any further, don’t worry… I PROMISE I’m not about to tell you to eat (or workout) like a bodybuilder. But what I realized was that while everyone else in the world failed their diet time after time after time again… Bodybuilders were able to consistently get as lean as they wanted. They were using science and strategy to get their body fat down to such extraordinarily low levels. And they did it like clockwork, without fail. Their diets were so dialed in, they could consistently estimate exactly what weight
  9. 9. they would hit on exactly what date… Get Your Ultimate Guide for Weight Loss Today Many times as much as 16 weeks out! Plus, everything they did was backed by real, proven science, which was then tested and validated in real world settings with real people, not mice or other lab animals. But as great as that sounds, there was one big problem… ONLY Bodybuilders Could Do It Because It Was Complicated, Time-Consuming, And Restrictive... So, I made it my mission in life to study the SCIENCE behind what they were doing… And figure out how to take their extremely effective principles and adapt them for busy professionals in a way that’s simple, convenient, and enjoyable, so it’s sustainable long-term. I began studying what they were doing. I studied the science behind their dieting systems to
  10. 10. see what was so unique about each one of their strategies. And I tried figuring out how they could eat SO MUCH FOOD and get so incredibly lean. And That’s When I Discovered The Power Of Nutrient Synthesis What I realized is that these people weren’t just eating “healthy”... They were eating STRATEGICALLY by combining specific types of foods at specific times. Now, you may have already heard about food-combining. It’s the art of combining specific foods, at specific times, to achieve specific outcomes within your body. And while it works very well for many people… This is NOT that.
  11. 11. I’ve discovered a simple tweak to the traditional food-combining philosophy that activates a rare process inside your metabolism I call “metabolic fusion”. Get Your Ultimate Guide for Weight Loss Today Fusion is the process of combining two or more elements to create a synergistic-multiplier, making it thousands of times more powerful than each of them separately. It creates some of the most powerful energy in the universe, like stars and hydrogen bombs. And the great news is... I’ve Discovered How To Activate Metabolic Fusion To Rapidly Accelerate The Fat Burning Process... Let me explain with a simple example. Most people would agree that an apple is a healthy food. After all, an apple a day keeps the doctor away, right? Not necessarily. You see, while an apple contains many valuable nutrients, it can also spike your insulin. Insulin spikes train your body to store fat EVEN if
  12. 12. you’re in a calorie deficit… Increase hunger so you end up eating more… AND slow your metabolism.2 Yet if you combine that same apple with other foods that block your insulin from spiking… None of that happens. That same apple transforms from making you fat… to making you both healthy and fit. By making ONE small tweak, which actually happens to be eating MORE food :) See what I mean about eating strategically? You can actually eat the same or MORE calories… Yet experience wildly different results while enjoying the process. How To Induce “Permanent Fat-Burning Mode” Through Nutrient Synthesis Most people understand the basic theory that when your body is in a caloric deficit, it burns fat for energy.
  13. 13. BUT there’s a wrinkle that most people don’t realize… And that has to do with insulin. When you eat carbs or sugar, it sends your blood sugar soaring. Your body then releases insulin to transport that sugar into your muscles and liver as a source of energy. Get Your Ultimate Guide for Weight Loss Today But if your muscles don’t need that energy, it redirects that sugar into your fat cells. Unfortunately, if too much insulin is in your bloodstream, insulin blocks access to your fat reserves. That means, you CANNOT burn fat until your insulin levels come back down.3 This is why people with high blood sugar (diabetes type I, II, or prediabetes) have such a hard time with weight loss. Their bodies consistently have high levels of insulin, so they can’t access their fat reserves. So How Do You Fix This? The key is unlocking another hormone called glucagon. This is your fat-burning and fat-unlocking hormone. It’s released when your blood sugar is LOW and you
  14. 14. need more energy. To get this energy, it unlocks those fat reserves and begins to burn the fat that insulin had previously locked up tight.4 It also revs up your metabolism to help you burn that energy. One study showed that when glucagon levels are high, it can help burn nearly ½ pound per week extra.5 On top of everything else it does. With zero additional effort from you. But even more exciting is that... By combining specific foods, you can train your body to maintain consistently high glucagon levels. This puts you in permanent fat-burning mode, so you burn fat while you’re reading, working, watching TV, eating, exercising, and even sleeping! In fact, one study showed that this simple tweak leads to an 18% increase in fat-burning.6 In a 180-pound person, that could lead to a 32-pound decrease in weight!
  15. 15. And in my 25+ years of experience here, I can assure you beyond a shadow of a doubt that those numbers are absolutely true. In fact, that’s exactly what happens for the clients I’ve worked with. Here are just a few of their stories… The fact is... Weight Loss Is Nearly Impossible If You Don’t Combine The Right Foods At The Right Times This is the missing piece that every diet out there misses. You can swap pizza and ice cream for salad daily… Exercise until you can barely walk…
  16. 16. Practice willpower so strongly you want to scream... And STILL fail because of this ONE single, simple, principle. That’s because although many diets reduce calories, which helps you lose weight at first… They destroy your metabolism, so long-term weight loss becomes impossible. But by following this ONE simple rule, you can avoid the plateaus and experience even faster weight loss that continues until the day you reach your goal weight… And NEVER rebounds! The fact is… Nutrient Synthesis Changes EVERYTHING You Know About Weight Loss… Get Your Ultimate Guide for Weight Loss Today Once you reset your metabolism to work FOR you, rather than against you… You don’t have to give up the foods you love…
  17. 17. You don’t have to feel hungry, deprived and low on energy… You don’t have to count calories, carbs, points… You don’t need to eat different meals than your friends and family… Or ANY of that dieting torture you’re used to suffering through just to enjoy a healthy, fit body and finally feel great about the way you look. But the best part is, it makes weight-loss sustainable. Nothing feels worse than losing weight on a new diet… Only to have that diet be so miserable you can’t sustain it, resulting in weight rebound that often leaves you heavier than when you started. It’s frustrating. It’s embarrassing. It makes you feel like a complete failure. But the truth is, it’s NOT your fault. It’s the diet's fault because it wasn’t designed to help you succeed. But when you use this simple strategy of eating the
  18. 18. right foods at the right times, you no longer need to diet. You no longer need to be “that person” who has to turn away food at parties. Instead, you can enjoy food-freedom and use a few simple tools to enjoy healthy, sustained, long-term weight loss. Get Your Ultimate Guide for Weight Loss Today

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