If someone that we care about is struggling with addiction or if we ourselves are wrapped up with these issues, it is important to remember that this is not an insurmountable problem. It may seem that way at times, but there are ways to overcome these issues and have a successful recovery. These five all-important steps may look to be minor at first, but you will find very quickly that they are essentia

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5 Steps to Beating Addiction
Friday, Aug. 29th 2014
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If someone that we care about is struggling with addiction
or if we ourselves are wrapped up with these issues, it is
important to remember that this is not an insurmountable
problem. It may seem that way at times, but there are ways
to overcome these issues and have a successful recovery.
These five all-important steps may look to be minor at first,
but you will find very quickly that they are essential.
Step #1 – Admit that there is a Problem
There may be family problems, relationship problems, financial problems, legal problems, and
STILL people refuse to accept that they have a problem with addiction. How is that even
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2. possible? It is important to remember that addiction is a powerful problem that tends to keep
people in denial for a very long time. Until they are willing to admit that they have a problem, it
is not possible to address issues with dependence. An intervention may be one possible way
to make someone see that there is a problem if he or she cannot see it for themselves.
Step #2 – Look at Your Options
While most sober people are unable to understand this, recovery can be scary and
overwhelming for someone who struggles with dependence. This is why it is a good idea to
remove some of the anxiety by exploring the different treatment options that are available. Do
not just force someone into a program, but remember to make them an active part of the
process instead. This not only increases the odds of finding a suitable recovery program that
will work, but also makes the process seem a lot less intimidating.
Step #3 – Make Sure that You Ask for Professional Help
While exploring is one thing, at some point you will have to settle down and enter into a
specific program. You want to make sure that this is a reputable rehabilitation program with a
high success rate. Some of the signs that you may have found the right program include:
Aftercare programs or at least the recognition that recovery is an ongoing process
Theutilization of a variety of treatment methods
Qualified staff members
Proven effectiveness (meaning the facility has facts that can prove its success
rates)
Step #4 – Continue Treatment
Once the person walks out of the treatment program, the rehabilitation process is not over.
Support and aftercare programs are essential if the patient wants long-term success. This is
a great place for family members and friends to step in and provide support.
Step #5 – Realize it is an Ongoing Process
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3. Remember that just because someone is no longer dependent on drugs or alcohol, it does
not mean that he or she should suddenly revert to their earlier behavior. While we certainly
do not ascribe to the 12-step notion of ‘once an addict always an addict’, it is important to
remember that the user gains new perspectives and develops positive coping skills. Any
evidence-based drug rehab program would recommend this for long-term positive changes.
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