Five foods to avoid from a hypothyroid diet
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Hypothyroid diet of a patient should not contain some foods which can harm their thyroid. Hence we should avoid these type of foods.
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Five foods to avoid from a hypothyroid diet
- 1. FIVE FOODS TO AVOID FROM A HYPOTHYROID DIET Hypothyroid diet should avoid some foods. As right diet can help to mange the disease better.
- 2. GLUTEN Gluten is a protein that is found in wheat, barley, oats and their food products. But it affects the immune system and enhances hypothyroidism.
- 3. Processed Foods Processed foods can be the villains in hypothyroidism.They also enhances hypothyroidism.
- 4. Cruciferous Vegetables vegetables like cabbage, cauliflower, broccoli, turnip, bok choy, mustard greens, and watercress contain a substance called ‘thiocyanate’ that in very high concentrations can interfere with iodine absorption.Hence enhances hypothyroidism.
- 5. COFFEE Avoiding coffee, especially before taking thyroid medications is nutritionist recommended.
- 6. ALCOHOL Alcohol should be avoided in a diet for thyroid patient as it suppresses the functioning of thyroid gland.
- 7. HypoThyroid Diet Chart from our Nutritionist