"Hypnosis for Personal Excellence" at Manav Rachna University on July 22nd.

1. Hypnosis
for Personal Excellence
Presented by
~Nitin Shah
~Mamta Sharma

2. What is Hypnosis?

3. What is Hypnosis not?
• Complete dominance over mind
– One’s own
– Other’s

4. What is Hypnosis?
• Ability to accept suggestions that one
wants to accept

5. Hand Magnetism

6. Hand Magnetism
• Ask client to raise hands (hands facing each other), Place your fist
between client’s hands
• Ask client to imagine the fist with eyes closed
• Suggest: At the count of 3, I’ll magnetize my fist & the magnet
will start pulling your palms towards it.
• Suggest: 1 to 3 & snap your finger
• Suggest: The hands are coming closer & closer in small jerky
motion, the magnet is pulling the hands together, closer &
closer – Repeat
• As hands come closer observe weight of your head on your
shoulder & observe your breath becoming shallow or deep
• Once hands are close enough, create Small jerk, snap, touch 3rd
eye & Suggest deep sleep
• Suggest: Allow your self to relax for the next few moments
• Suggest: I’ll count you up from 1 to 5 & you’ll be fully awake
• Count 1 to 5 - twice

7. Theory
of Mind
Conscious
Subconscious

8. Pit of Stomach

9. Thinks, Logics , feels, analyses, decides…
Conscious Mind
10-12%
Subconscious
Mind 88-90%
Stores information
Controls involuntary actions

10. •Between Age 0 to 8 years
•Unique
•Contains Beliefs
Critical Filter
Conscious Mind
Subconscious Mind

11. Connect all dots using 4 lines only

12. Conscious Mind
Critical Filter
Subconscious Mind
Pleasure Pain
Filters &
Segregates Information

13. Subconscious Mind
Pleasure Pain
Analyze Info
Store Info
CPU
Hard disk
Temporary Rules
Experiences
Conscious Mind
Critical Filter

14. Rules and Experiences are
• The wheels of your bicycle

15. Lack of co-ordination

16. How the mind works?
Conscious Mind
Rules
Experiences
Critical Filter
Subconscious Mind

17. Process of Hypnosis?
Conscious
CPU, Processing
speed 4000 msg
units / min
Increase
4000 to 14000
or moreE
N
T
R
Y
6000 +ve
Experiences
Neutral
Rules
Critical Filter
Subconscious Mind

18. What is Hypnosis?
• A state of focused attention
• When a person is in a auto pilot mode
• Shifting awareness from outside to inside
• A type of negotiation with unconscious mind
• Bypassing critical filter of mind
• State of hyper suggestibility
Involuntariness: the classic suggestion effect

19. Suggestibility
• Can everyone get Hypnotised?

20. Suggestibility: Defined as
The way we receive and interpret information.
»Literally
»Inferentially

21. Hypnosis for self improvement
• Frame a suggestion
• Induce hypnotic state
• Place suggestion
• Count out of hypnosis

22. Framing of suggestion
The suggestions should be…
• Positive
• Present
• Personal
• Precise
• Plausible
• Practiced (repeated & varied)

23. SELF HYPNOSIS
For relaxation

24. Conscious
E
N
T
R
Y
Negative thoughts
Critical Filter
Subconscious Mind
Meditation / self hypnosis to be
avoided during negative states

25. CLOSE YOUR EYES
Become comfortable

26. QUESTION & ANSWERS

27. Institute of Clinical Hypnosis
And Related Sciences (ICHARS)
• Website: www.ichars.com
• Email: info@ichars.com
• Facebook Page: www.ichars.com/fb
Nitin Shah
• Call: +91-9619829029
• Facebook: www.fb.me/NitinShahR
Mamta Sharma
• Call: +91-9818687068