Capital H Health

True Health Education

Education

The world’s best scientists and health practitioners have known for a long time that true Health involves much more than simply the measurable presence or absence of physical disease. Gaining Health is an entirely different process than 'fighting' disease. Health is in fact the result of how we think and how we act. These elements create our Wellbeing. To get truly Healthy we need to Work on our Wellbeing and not worry so much about the latest exercise or diet fad.