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Dopamine - Key for
Happiness
PPT.KUNZITE.13 Version 00.2021
PPT.KUNZITE.13 Version 00.2021
It is a type of neurotransmitter.
Your body makes it, and your nervous system uses it to send messages
between nerve cells.
That's why it's sometimes called a chemical messenger.
PPT.KUNZITE.13 Version 00.2021
Dopamine plays a role in how we feel pleasure.
It's a big part of our unique human ability to think and plan.
It helps us strive, focus, and find things interesting.
It’s made in the brain through a two-step process.
First, it changes the amino acid tyrosine to a substance called
dopa, and then into dopamine.
It counter the effect of stress hormone
PPT.KUNZITE.13 Version 00.2021
PPT.KUNZITE.13 Version 00.2021
The fight-or-flight response is triggered by the release of hormones
that prepare your body to either stay and deal with a threat or to run
away to safety.
PPT.KUNZITE.13 Version 00.2021
• Feeling of being overwhelmed or unable to cope with
mental or emotional pressure
• Body’s automatic response to any physical or mental
demand placed on it.
PPT.KUNZITE.13 Version 00.2021
Stress
Factor
Release of Cortisol
(Stress hormone)
Physical
Symptoms.
1. Depression
2. Panic
3. Fear
4. Worry
5. Shame
6. Shut down
Release of
Adrenaline (fight
hormone)
Physical
Symptoms.
1. Rage
2. Anger
3. Irritation
4. Frustration
5. Blood
pressure
increase
6. Trembling
1. Pressing
problems
2. Deadline driven
projects
3. Physical threat
4. Social pressure
5. Family pressure
Etc..
PPT.KUNZITE.13 Version 00.2021
Facing and handling
situation
FIGHT or
Flight ?
Run Away from the
Situation
Frustration
level increase
Stress Relieving
WINNING (Release of
DOPAMINE)
PPT.KUNZITE.13 Version 00.2021
PPT.KUNZITE.13 Version 00.2021
• Dopamine is Released when we expect any reward.
• Any activity associated with pleasure or winning.
• It is cycle of motivation reward and reinforcement.
• Benefits of Dopamine is to control body and mind
function as below:-
1. Blood flow
2. Digestion
3. Executive Function
4. Heart and Kidney function
5. Memory function
6. Mood and emotion
7. Motor control
8. Pleasure and reward seeking behavior
9. Sleep
10.Stress response
PPT.KUNZITE.13 Version 00.2021
PPT.KUNZITE.13 Version 00.2021
Muscle Fatigue
Aches and pain
Weight gain
Lack of focus
Low energy
PPT.KUNZITE.13 Version 00.2021
PPT.KUNZITE.13 Version 00.2021
Certain drugs, tobacco & alcohol increase the level of
dopamine in the body artificially.
It destroy the natural reward system and body continue to
demand this pleasure from outside, this is called
Dopamine abuse.
PPT.KUNZITE.13 Version 00.2021
• Dopamine is natural hormone released by brain.
• Natural Reward System in the body help to feel pleasure.
• It is generated when we expect some reward after facing
stressful situation.
• There are many health benefits of the Dopamine
• Lack of dopamine may leads to my health risk and diseases.
• It create winning habits.
• Dopamine can be generated through drug abuse but it is
very harmful for body and mind.
Key Point:- Create habits of regular lifestyle, keep the things
managed, never procrastinate or mess the things and live
stress free life. Do some activities which gives you pleasure like
outdoor games, music, good food, swimming , solving puzzles
etc.

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Dopamine best winning reward

  • 1. Dopamine - Key for Happiness PPT.KUNZITE.13 Version 00.2021
  • 2. PPT.KUNZITE.13 Version 00.2021 It is a type of neurotransmitter. Your body makes it, and your nervous system uses it to send messages between nerve cells. That's why it's sometimes called a chemical messenger.
  • 3. PPT.KUNZITE.13 Version 00.2021 Dopamine plays a role in how we feel pleasure. It's a big part of our unique human ability to think and plan. It helps us strive, focus, and find things interesting. It’s made in the brain through a two-step process. First, it changes the amino acid tyrosine to a substance called dopa, and then into dopamine. It counter the effect of stress hormone
  • 5. PPT.KUNZITE.13 Version 00.2021 The fight-or-flight response is triggered by the release of hormones that prepare your body to either stay and deal with a threat or to run away to safety.
  • 6. PPT.KUNZITE.13 Version 00.2021 • Feeling of being overwhelmed or unable to cope with mental or emotional pressure • Body’s automatic response to any physical or mental demand placed on it.
  • 7. PPT.KUNZITE.13 Version 00.2021 Stress Factor Release of Cortisol (Stress hormone) Physical Symptoms. 1. Depression 2. Panic 3. Fear 4. Worry 5. Shame 6. Shut down Release of Adrenaline (fight hormone) Physical Symptoms. 1. Rage 2. Anger 3. Irritation 4. Frustration 5. Blood pressure increase 6. Trembling 1. Pressing problems 2. Deadline driven projects 3. Physical threat 4. Social pressure 5. Family pressure Etc..
  • 8. PPT.KUNZITE.13 Version 00.2021 Facing and handling situation FIGHT or Flight ? Run Away from the Situation Frustration level increase Stress Relieving WINNING (Release of DOPAMINE)
  • 10. PPT.KUNZITE.13 Version 00.2021 • Dopamine is Released when we expect any reward. • Any activity associated with pleasure or winning. • It is cycle of motivation reward and reinforcement. • Benefits of Dopamine is to control body and mind function as below:- 1. Blood flow 2. Digestion 3. Executive Function 4. Heart and Kidney function 5. Memory function 6. Mood and emotion 7. Motor control 8. Pleasure and reward seeking behavior 9. Sleep 10.Stress response
  • 12. PPT.KUNZITE.13 Version 00.2021 Muscle Fatigue Aches and pain Weight gain Lack of focus Low energy
  • 14. PPT.KUNZITE.13 Version 00.2021 Certain drugs, tobacco & alcohol increase the level of dopamine in the body artificially. It destroy the natural reward system and body continue to demand this pleasure from outside, this is called Dopamine abuse.
  • 15. PPT.KUNZITE.13 Version 00.2021 • Dopamine is natural hormone released by brain. • Natural Reward System in the body help to feel pleasure. • It is generated when we expect some reward after facing stressful situation. • There are many health benefits of the Dopamine • Lack of dopamine may leads to my health risk and diseases. • It create winning habits. • Dopamine can be generated through drug abuse but it is very harmful for body and mind. Key Point:- Create habits of regular lifestyle, keep the things managed, never procrastinate or mess the things and live stress free life. Do some activities which gives you pleasure like outdoor games, music, good food, swimming , solving puzzles etc.