Walking with Forgiveness, Gratitude, and Grace

HOLLY HOUSE Center for Integrated HealthCare Dr. Patricia Lawler
Walking With Forgiveness, Gratitude & Grace Healing Past Wounds and Emotional Scars With Young Living Essential Oils

Clinical Practice….
Forgiveness?
Gratitude?
Grace?

Walking With Forgiveness, Gratitude and Grace
Module 1
Our Emotions and
Our Health

Why Might You Want to Practice Forgiveness, Gratitude and Grace ?
To enable your body’s healing process
To deepen your level of consciousness
To find Joy and Peace in your day to day lives

How Do You Learn To Walk With…
Forgiveness, Gratitude & Grace ?
First You Must Understand …
the Power of Emotion

The Secret of the Power of Emotion
Our State of Mind may be the most powerful influence in the expression of our genes and the manifestation of our health in that each and every moment we are continually bathing our cells and DNA in endorphins and endomorphines which are secreted in direct response to our emotional state.

In What State of Mind …
Are You Walking…
in Your World?

In What State of Mind Are You Walking, cont …?
Angry?
Sad?
Guilty?
Depressed?
Puffed up In Pride?
Ashamed?
Apathetic?
Obsessed
With Desire?
Fearful?

In What State of Mind Are You Walking, cont…?
Or are you walking in a state where you are...
Courageous?
Neutral?
Willing?
Accepting?
Reasonable?
Loving?
Joyful?
Peaceful?
Enlightened?

Do Emotional States Affect Our Health?
We now know that all states of mind have a profound effect on our health either positive
or negative
States of mind elicit the secretion of specific neurotransmitter and hormones
Hans Selye describes the stress response and its relationship to our health in his groundbreaking work, The Stress of Life

The Physiology and Pathology of Exposure to Stress Selye, Hans
Oxford, England: Acta, Inc. (1950). xx, 822; 203 pp.
Abstract
1.A variety of "stressors" (such as emotional upsets, exposure to extremes of temperature, and anoxia) set into motion defense reactions mediated through the nervous and the hormonal systems. These affect blood pressure, body temperature, blood sugar level, blood clotting, osmotic pressure and tissue hydration. During prolonged, severe systemic stress there are 3 phases: "shock, adaptation, and exhaustion.” Strong emotions are particularly effective in eliciting the somatic manifestations of the general adaptation-syndrome. Psychosomatic derangements as well as a variety of neuropsychiatric disturbances are likely to fall into the steadily broadening category of "diseases of (mal)adaptation" to biological stresses. (PsycINFO Database Record (c) 2010 APA, all rights reserved)

Do Such Chronic Emotional States Affect Our Health, cont.
John–Didier Vincent, is a Professor of Neurophysiology at the University of Bordeaux II, France and also is a clinical biologist. He is director of the Behavioral Neurobiology Unit at the
National Institute for health and medical research in France.
Vincent authors The Biology of Emotion
in 1996.

Jean-Didier Vincent
Vincent bases his work on review of extensive scientific research into the chemistry of passions
He further validates Selye’s position that emotions both positive and non resourceful continually impact our body’s physiology

Biology of Emotion, Cont…
A reference from The Biology of Emotion, Neuroscience, 919-40,1981 “it is possible to induce lactation in virgin rats by presenting them repeatedly with young needing to be fed. After a few days, the female rat, which has already developed maternal behavior, begins to lactate.”

Biology of Emotion, cont…
R. B. Zajone, “emotional and facial efference:
a theory reclaimed, Science,1985:
“gives a scientific basis to physiogomy as a science
which tries to establish links between temperament,
character or personality, and facial features. If
facial expressions exert an influence on the
organism it my be worth our while to put a good
face on things to keep ourselves in good health.”

•Greek Sculpture of the 6th Century Cavalier ‘Rampin head’
•Vincent – “..illustrates the miraculous balance of a being at the heart of a world in the making.”
• Is Vincent saying we have a role to play in creating our world or our experience of the world?
Archaic Smile

Vincent, cont…
According to D. Le Roith, J. Shiloach and J. Roth, of Peptides, 3, 211,1982:
“Vertebrates evolve and experience biochemical elements in the Nervous System and the Endocrine Systems”
Claude Kordon explains Vincent as describing a Palace of the Mind – a place of extraordinary possibilities in endless combinations of neurotransmitters, hormones and consciousness.

The Palace of the Mind
Balanced Hormones From the Endocrine System
+
Balanced Neurotransmitters Derived from the Modification of Amino Acids
State of Mind
Beautiful
=
+
Balanced
Endomorphines
Modulates
Modulates

But What if You Are in The Dungeon Instead of the Palace of the Mind?
State of Mind
Not So Beautiful
Disrupted Hormones From the Endocrine System
+
Neurotransmitters
Derived from the
Modification of
Amino Acids Out
of Balance
=
Imbalanced Endomorphines
+

Adrenal Stress
Stressful State of Mind
Adrenal Glands
Increasing
Stress
Cortisol
DHEA
Cortisol
Cortisol
DHEA
DHEA
Adrenal Fatigue

How are You Influencing Your Body’s Health by Your State of Mind
?

Eckart Tolle & The Power of Now
Tolle writes that we are, through our state of mind, either decreasing pain in our body or increasing pain in our body.
He terms this the Pain Body
We know from research that physiological feedback from non resourceful emotions elicits the release of pain-causing endorphins leading to inflammation, which leads to pain, where as positive emotion tends to lead to the release of positive endorphins and endomorphines, reducing inflammation and increasing the likelihood of healing.

Emotions and States of Mind that Create Pain Bodies
•Excessive Pride
•Fear
•Grief
•Apathy
•Guilt
•Anger
•Shame
=
Pain Body
Negative
Endorphins

Lack of Forgiveness, Gratitude and Grace Creates A Pain Body
Emotions such as Pride,Fear,Grief, Apathy, Guilt, Anger & Shame are often associated with not being able to forgive someone or something which happened in the past. It is like a Mirror which reflects back painful endorphins.

Lack of Forgiveness
We live a good part of our life in the past and cannot be in the present
A good percentage of our body’s energy
is locked up in the past painful memory and can not be used for healing or vitality. We are running at “half mast.”
Over time, the pain body grows leading
to illness and dysfunction

Lack of Forgiveness, Gratitude and Grace Creates A Pain Body
Lack of Gratitude for your life and the opportunity it presents leads you to feelings of Apathy, non resourceful Desire, Anger and non resourceful Pride.
Lace of Grace cuts us off from the nourishment of our Divine Source leaving us with feelings of Shame, Guilt, Apathy, Grief, Fear, Desire, Anger and Pride.

Lack of Forgiveness, Gratitude and Grace…
Creates
A Pain Body

Not Only Are We Affecting Ourselves But We Are Affecting Others As Well
The Secret World of Plants – P. Thompson and Christopher Bird
Dr Masuro Emoto’s work with water crystals
Our own friends and family – How do you feel when someone is angry with you? What happens? If you react….

Masuro Emoto and Water Crystals
Hope
Unpleasant Music
Beautiful
Music

We are 50% to 65% Water
How is Your State of Mind Affecting the State of Your Internal Water ?
How is Your State of Mind Affecting Others?

If You Lack Forgiveness, Gratitude
and Grace…
You May Need to Ask For Help From A Higher Source
Antonio Frilli, Florence, Italy 19th Century

Asking For Help With Forgiveness, Lack of Gratitude and Grace…
•We May Need to Ask For Help From A
Higher Source…
We May Need to Ask For Help From Our Family, Friends or a Professional
We May Need to Ask For Help From the
Wisdom of the Plant World, Therapeutic
Grade Essential Oils

Clary Sage

What To Do?
First, Understanding the Challenge…

Walking with Forgiveness, Gratitude and Grace…
Module 2
Understanding the Challenge

According to Spiritual Teachers… such as Eckhart Tolle, Dr. David R Hawkins, the Dalai Lama, Mother Theresa and many others…… Our State of Mind is Within Our Choice and Within Our Control

Our State of Mind May
Be the Only Thing We Can
Control in Our Lives

Is There A Way You Can Better Understand… Why You Choose To Be and Act the Way You Do? Yes… A MD Psychiatrist While Researching Emotions and Consciousness and Muscle Response Testing Develops A New Way to Look at Our Emotions And Attitudes

David R Hawkins, MD Develops the Map of the Scale of Consciousness
•Dr. David R Hawkins, MD
Sedona, Arizona
•Writes the ground-breaking works, Power vs. Force, The Eye of the I, and I
•Develops the Map of the Scale of
Consciousness which describes the levels of awareness and growth in connection to a Greater Divine Force
•These levels, or fields, are associated with emotional states and describe typical attitudes associated at each level (calibration).

We are no longer providing an example of Dr. Hawkins’ Map of the Scale of Consciousness. Please visit www.veritaspub.com to see the map

Map of the Scale of Consciousness and Forgiveness
Merciful
Harmonious
Acceptance
350
Forgiveness
Transcendence
In Order to Be Able to Forgive We Must Calibrate at a Level of Acceptance – 350 – or Higher
Are You at a Level of 350 or Higher?

Map of the Scale of Consciousness per Hawkins
•How Do You Know Your Level of Calibration?
•Use Muscle Response Testing , Pendulum or other Bio Energetic Assessment Technique to test Your Level of Calibration
•If you find you are not at a 200 level set a goal to get there!

Levels of Emotions
Plus Young Living
Therapeutic Grade Oils
Per Dr. Patricia Lawler

Essential Oils for Emotional Growth per Lawler
EMOTION ON SCALE
LEVEL
EO/OIL BLEND TO ACHIEVE
ENLIGHTENMENT
700 – 1000
ROSE
PEACE
600
SACRED FRANKINCENSE
JOY
540
JOY
LOVE
500
CHRISTMAS SPIRIT
REASON
400
HIGHEST POTENTIAL
ACCEPTANCE
350
FORGIVENESS OR ACCEPTANCE
WILLINGNESS
310
CLARITY OR MAGNIFY YOUR PURPOSE
NEUTRALITY
250
ROSEWOOD OR THE GIFT
COURAGE
200
VALOR
PRIDE
175
HUMILITY
ANGER
150
ACCEPTANCE
DESIRE
125
ABUNDANCE
FEAR
100
VALOR
GRIEF
75
JOY OR ORANGE
APATHY
50
ENVISION OR AWAKEN
GUILT
30
TRANSFORMATION OR FORGIVENESS
SHAME
20
AWAKEN OR BELIEVE

Walking With Forgiveness, Gratitude and Grace…
Module 3
Asking for Help from
Therapeutic Grade
Essential Oils

Asking for Help From Therapeutic Grade Essential Oils
Essential Oils help you by their
bioresonance and frequency
They also help you by their complex biochemical nature

Asking For Help From Therapeutic Grade EO, cont…
Through the profound frequencies and
biochemical diversity Essential Oils:
Cleanse receptor sites on cells
Deprogram Incorrect DNA Information
Reprogram correct Information for optimal DNA expression

Asking for Help From Young Living essential oil blend…
Forgiveness

The Exquisite Young Living Blend - Forgiveness
This exquisite blend helps you to release hurt feelings, perceived insults, and negative emotions. It also helps you release negative memories, allowing you to move past emotional barriers and attain higher awareness, Assisting you to forgive and let go.

With Forgiveness Comes Healing Emotions & Endorphins
•Courage
•Neutrality
•Willingness
•Acceptance
•Reason
•Love
•Joy
•Peace
•Enlightenment
Positive Endorphins
=
A Body At Ease

Forgiveness Begins to Release the Pain Body
•Sometimes Love, A Sense of Freedom, Acceptance in the Human Condition, Sometimes an Ability to Make Peace, Courage, Compassion, Understanding, Peace, Serenity and even Joy can flood your body’s physiology when you experience Forgiveness.
•Forgiveness can happen suddenly or gradually Over a period of time.

Very Often, all of these Resourceful Healing Emotions are Needed…. To Complete Forgiveness

In What State of Mind … Are You Walking… in Your World?

What State Do You Choose?
Are You in Control of Your State of Mind? Is the State of Your Mind a Conscious Choice You Make Each Day?

Are You Building a Pain Free Body?
Or A Body of Pain?

The Exquisite YL Blend Forgiveness
Rose
Melissa
Helichrysum
Frankincense
Sandalwood
Lavender
Bergamot
Geranium
Jasmine
Lemon
Palmarosa
Roman Chamomile
Rosewood
Ylang Ylang

Map of the Scale of Consciousness and Forgiveness
Practice qualities listed at a level 200 or higher
Be kind, grateful and compassionate,
especially to yourself
Use the Essential Oils recommended on
the following pages to “lift” your calibration

Forgiveness
Are You there yet? Let us pass the oils of Forgiveness to help us out!
1 drop, gently rub hands together and inhale

The Exquisite YL Blend Forgiveness
Rose
Highest frequency, Balance, Harmony, Well Being, Creates Magnetic Energy, Attracts Love and Brings Joy to Heart
Melissa
Calming, Balancing, Gentleness, affects Limbic Center of Emotions, helps Depression, Hypertension and Anxiety
Helichrysum
Relieves Anger and promotes Forgiveness
Angelica
Calming, bring memories back to point before trauma
Frankincense
Holy anointing oil, stimulates Limbic Brain & elevates Mind to overcome Stress and Despair
Sandalwood
Stimulates Pineal Gland and Limbic Region, center of Emotions, May Remove Negative Programming
Lavender
Relaxing and grounding, reduces Depression and Improves Cognitive Performance
Bergamont
Uplifting and Calming, relieves Anxiety, Stress and Tension

The Exquisite Young Living Blend Forgiveness
Geranium
Balances hormones, with antidepressant, uplifting, and tension-relieving properties
Jasmine
Is uplifting, antidepressant, and counteracts indifference, frigidity and hopelessness
Lemon
Stimulating, deep sense of well being, induces relaxation and reduces depression
Palmarosa
Stimulating, revitalizing, creates a sense of security
Roman Chamomile
Combats restlessness, tension, and opens mental blocks, purges anger from liver
Rosewood
Relaxing, powerful effect, grounding, strengthening
Ylang Ylang
Increases relaxation, balances male an female energies, restores confidence and equilibrium

Forgiveness
The YL blend, Forgiveness, calibrates much higher than 350. It calibrates at 540 to help you lift into Forgiveness. This is not the frequency of the oil, but its calibration.

Learning to Forgive and Forgiveness – Taking Action
See someone in your mind who you would like to forgive or believe it would be best to forgive.
If this is difficult ask the Higher Power for help
Place one drop, gently swish hands together, and inhale the oil blend, Forgiveness
I forgive you, _____, and I forgive myself at this time. I am letting go of all resentment, anger, fear, guilt and shame. I am filled with love, joy and peace. (Writing this down in your journal or on a piece of paper can make it extra powerful)
(Or), The Higher Power is helping me to forgive you,___, and
helping me to forgive myself at this time. I am letting go of all resentment, anger, fear, guilt and shame. I am filled with love, joy and peace

Forgiveness
I forgive you and I forgive myself.

From Forgiveness Comes Gratitude
Once true Forgiveness occurs you are
can experience true Gratitude
In Gratitude you are in a state of being
thankful and in a state of love
To experience Gratitude we need to be
at a level of 530
You do not need to maintain a level of 530
to experience Gratitude for a moment

Gratitude
12/7/2014 150
•Gratitude can feel
expansive, expanding
out from you to others
•Gratitude can feel
internally expansive,
opening your heart

Gratitude
Being grateful for all the little things
Being grateful for all the beauty
Being grateful for the big things
Being grateful for your body
Being grateful for your self
Being grateful for Gratitude Essential Oil
We Want to Practice:

Brazil – Copaiba Trees Gratitude for Young Living and Nature’s Beauty and Bounty!

Asking for Help from the Young Living oil Blend…
Gratitude

Gratitude, the essential oil blend from Young Living
The essential oil blend, Gratitude,
calibrates at 530 (once again this is
not the frequency but is the calibration)
It is an excellent blend for prayer and meditation

Gratitude in Action
Let us pass around Gratitude, the essential oil blend from Young Living
Take one drop and gently rub hands together
We will wait while others are receiving their oil
While we are waiting, what are the therapeutic essential oils comprising Gratitude?

Gratitude, the essential oil blend from Young Living
Idaho Balsam
Fir
Opens emotional blocks and recharges vital energy
Frankincense
Holy Anointing oil, stimulates the Limbic System, elevates the mind, overcome stress and depression
Myrrh
Holy Anointing oil, stimulates the brain (sesquiterpenes),
Including the amygdala, control center of emotions
Galbanum
When combined with Frankincense and Sandalwood its frequency rises and contributes to a sense of prayer
Ylang Ylang
Increases relaxation, balances male and female energies,
And restores confidence and equilibrium
Rosewood
Soothing, gives a feeling of being grounded and strengthened

Gratitude in Action
FIND YOUR WORK SHEET
Write down three things, people, or events
for which you are grateful. Express your gratitude in your heart.
Write down one action step you could
take to express your gratitude to someone or something within the next two weeks (it could be a tree!)
One drop, gently palms together, and inhale your Gratitude and be Grateful
Inhale your Gratitude and Commit to your
action step

People are often unreasonable and self-centered.
FORGIVE THEM ANYWAY.
If you are kind, people may accuse you of ulterior motives
BE KIND ANYWAY.
If you are honest, people may cheat you.
BE HONEST ANYWAY.
If you find happiness, people may be jealous.
BE HAPPY ANYWAY.
The good you do today may be forgotten tomorrow.
DO GOOD ANYWAY.
Give the world the best you have, and it may never be enough.
GIVE YOUR BEST ANYWAY.
For you see, in the end, it is between you and God.
IT NEVER WAS BETWEEN YOU AND THEM ANYWAY.
~ Mother Theresa ~

With so Much Forgiveness and Gratitude Grace is With Us!
Being in a State of Grace Arises
When the Heart is Full of Love
And Gratitude…..

To Find Grace
Look Within!

To Match the Grace of the Season
Our Young Living
Essential Oil Blend
Christmas Spirit

To Match the Grace of the Season
Christmas Spirit

The blend Christmas Spirit Represents the Grace of this Special Time of the Year
Christmas Spirit has only simple oils.
Yet, because of Gary Young’s grace-filled intention in creating this oil blend and all the intentions of the people who have used it over the holidays, and the powerful sacredness of the holidays themselves of pure love, Christmas Spirit Calibrates at 580.
Because of this powerful intention use Christmas Spirit all year long!

Christmas Spirit
Orange
Elevates the mind and body, brings security, joy & peace
Cinnamon Bark
Believed to have a
frequency of wealth & abundance
Spruce
To open and release emotional blocks, to bring balance & grounding, as
well as prosperity

Entering the Grace of Christmas Spirit
One to two drops in your palm, hands gently rub the oil, then inhale deeply
In stillness now:
Allow the Grace of Love, Joy and
Gratitude to fill your whole being
See Yourself held in the gentle hands of Grace
See the World held in the gentle hands of Grace
All is Calm All is Peace

Walking with Forgiveness, Gratitude, and Grace

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