This document discusses how to achieve success from within by harnessing the power of one's mind. It states that success comes from within, not external factors, and that the human mind is capable of conceiving and achieving anything it believes in. However, most people use only 10% of their mind's power and are unhappy, poor, or unsuccessful due to internal obstacles like negative thinking. The document provides tips for sharpening one's "mental axe" like positive thinking, reading inspirational materials, and self-development. It emphasizes setting goals, using both muscle and mind power effectively, and programming one's subconscious mind through relaxation, visualization, and self-suggestion.
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Magic of Subconscious Mind for Healthy Life
1.
2. What is success ?
Would you like to meet someone who can
give you health, wealth, happiness, mental
peace, love , inspiration, freedom ie success
???
Who is that ?
YOU
You are in charge of your destiny .
Success comes from within not without.
3. Whatever a human mind , can conceive &
believe, it can achieve.
Om shanti om
4. Why some people are unhappy, poor, sick ,
failure in career, relationships etc ?
The biggest obstacle in your life ?
YOU
Knowledge of mind, its power, its
characteristics & its peculiarities.
Most successful people have used max 10%
of their mind power .
How much you have used or abused ?
5. To succeed
To be happy
To get peace of mind
Only hard work will not give this
Sharp work & smart work required
6. Man with wood-cutting job
Productivity from 10 trees to ZERO , why ?
Do you sharpen your axes regularly ?
8. Muscle power
Body stamina
Reflexes
To sharpen this , what is required ?
Nutritious food
Regular exercise
Sufficient rest
9. Attitude
Skills
Knowledge
To sharpen this , what is required ?
Positive thinking
Reading of inspirational books/ audios/
movies
Regular relaxation
Self development programs
10. Right direction
Working towards the goal.
Right method
Maximizing mind & muscle power in scientific
way
11. Goal / Dream ( football match )
What I want to be in my life ?
What I want to achieve ?
What I want to do ?
A person without a goal is condemned to
work for someone else’s goal.
1% >> 97% / 99% >> 3%
Map of Paris ( Eiffel Towers )
12. Nature has given us 2 powers to achieve any
goal :
1. Muscle Power
Can fulfill basic needs only, like animals do.
2. Mind Power
Can fulfill any want by understanding &
systematically using this unique power.
13. Energy/Power
Can be used/misused
Intangible & invisible power of our body.
2 types of mind :
The conscious mind
The subconscious mind
14. Nature’s law : Use it or lose it
How we develop body power ?
Giving proper nutrition to the body
Doing physical exercises regularly
How we develop mind power ?
Giving proper nutrition to the mind ( positive
thinking, positive speaking, positive reading
etc)
Doing regularly exercises of the mind (
relaxation, meditation, visualization etc)
15. Iceberg = Huge chunk of ice floating in the
ocean.
10% above water
90% below water, unseen.
CM is seen
SCM hidden inside us, unseen.
CM is the master & the SCM is the subordinate.
SCM is a good servant but bad master.
SCM = Alladin magic lamp, Ur wish my
command.
16. ECG : Electro-cardiogram
Measures heart ( EM) waves ( to help find
heart disorders )
EEG : Electro-Encephalo-Gram
Measures brain waves ( to help find brain
disorders )
EEG waves are classified in 4 levels/ states
based on their frequency.
17. States Frequency ( cycles per
sec)
EEG waves
Beta 14 to 35 ( av 20) Conscious ( awake &
alert)
Alpha 7 to 14 ( av 10) Subconscious ( not
completely conscious
or sleep : meditative
state)
Theta 4 to 7 ( av 5) Sleep (asleep)
Delta 1 to 4 ( av 3) Unconscious
18. Beta : CM is highly active & SCM is inactive.
Theta : We are asleep. SCM is highly active &
CM is inactive.
Alpha : Both CM & SCM are active &
communication becomes possible between
them. Hence this state is most important. In
this state SCM is receptive to messages /
commands from CM.
If CM gives commands to SCM in Beta state ,
what will happen ?
Analytical mind/Logic acts as filter & doesn’t
allow the communication to reach SCM.
19. Scientific research shows 2 ways to achieve :
Natural process ( before going to sleep & just
on waking up )
Use of mind control methods ( Meditation ,
relaxation )
20. 8 steps self-programming for happiness &
unending success :
1. Commit yourself to the mighty thought
2. Make a map of your life
3. Develop a strong belief conducive to ur goal
4. Charge your goals with positive emotions
5. Visualize your goal under relaxation daily
6. Give auto-suggestions
7. Use maximum catalysts
8. Wait patiently for the results ...