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what are packaged foods? 
Packaged foods, also referred to as processed foods, are those which were at 
one time raw, but then were refined in a processing facility to enhance 
nutrients and freshness, to improve safety and taste, or to help consumers 
save time during preparation. Examples include frozen fruits and vegetables, 
yogurt, canned beans, granola bars, cereal, and frozen meals. 
What do consumers think about 
packaged foods? 
of Americans agree that 
some packaged foods 
can provide affordable, 
nutritious options. 
of Americans agree that 
packaged foods can 
contain nutrients needed 
for good health. 
How do processed foods contribute to the 
nutrition of the american diet? 
"Processed foods are nutritionally important to American diets. Diets 
are more likely to meet food guidance recommendations if 
nutrient-dense foods, either processed, or not, are selected." 
-- American Society for Nutrition, scientific statement, 
"Processed foods: contribution to nutrition." 
foodinsight.org 
2014 IFIC Foundation 
Food & Health Survey 
Data from NHANES 2003 - 2008. 
CHEESE 
lasagna 
CHEESE 
FORTIFIED 
CEREALS 
FRUITS 
BEANS 
65% 
64% FOLATE 
IRON 
55% 
FIBER 
48% 
CALCIUM 
46% 
Vitamin b12 
43% 
Potassium 
34% 
vitamin D

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What's the deal with Processed Foods & Nutrition:?

  • 1. what are packaged foods? Packaged foods, also referred to as processed foods, are those which were at one time raw, but then were refined in a processing facility to enhance nutrients and freshness, to improve safety and taste, or to help consumers save time during preparation. Examples include frozen fruits and vegetables, yogurt, canned beans, granola bars, cereal, and frozen meals. What do consumers think about packaged foods? of Americans agree that some packaged foods can provide affordable, nutritious options. of Americans agree that packaged foods can contain nutrients needed for good health. How do processed foods contribute to the nutrition of the american diet? "Processed foods are nutritionally important to American diets. Diets are more likely to meet food guidance recommendations if nutrient-dense foods, either processed, or not, are selected." -- American Society for Nutrition, scientific statement, "Processed foods: contribution to nutrition." foodinsight.org 2014 IFIC Foundation Food & Health Survey Data from NHANES 2003 - 2008. CHEESE lasagna CHEESE FORTIFIED CEREALS FRUITS BEANS 65% 64% FOLATE IRON 55% FIBER 48% CALCIUM 46% Vitamin b12 43% Potassium 34% vitamin D