Back Injury Prevention

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Back Injury Prevention Basics Risk Factors and Primary Causes of Back Pain

Disabling Injuries ,[object Object],[object Object],[object Object]

Strain/Sprain Injury ,[object Object],[object Object],[object Object],[object Object]

R equired S ales to Cover Direct Costs ( assuming a 3% profit Margin) Strains will require $100,000,000 in sales Low Back Injuries will require $36,666,667

Required Sales to Cover Direct & Hidden Costs $400,000,000 for Strains $122,666,668 for Low Back Injuries alone

Functions of the Spine ,[object Object],[object Object],[object Object]

TYPES of INJURIES ,[object Object],[object Object],[object Object],[object Object]

TYPES of INJURIES ,[object Object],[object Object]

Primary Causes of Low Back Pain 65% DISC DEGENERATION Including Aging & Lifting Stress 20 % INFLAMMATION - cold - spasm 10 % TRAUMA - falls - whip lash 5 % MISCELLANEOUS CAUSES

Some Common Terms ,[object Object],[object Object],[object Object],[object Object]

Risk Factors ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

STEPS to SAFER LIFTING ,[object Object],[object Object],[object Object],[object Object],[object Object]

With the weight on your mind the force is straight down- when you bend the weight is multiplied by the distance to your back Poor Form for Lifting

MORE HINTS ,[object Object],[object Object],[object Object],[object Object],[object Object]

TWO PERSON LIFTS ,[object Object],[object Object],[object Object],[object Object]

COMMON MISTAKES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

REMEMBER ,[object Object],[object Object],[object Object],[object Object],[object Object],30 LB. Ouch!

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These are simplified slides discussing the regulation of cardiac output and venous return. Learning objectives: 1. Comprehend the determinants of cardiac output and factors affecting cardiac output 2. Comprehend the factors affecting stroke volume and heart rate and total peripheral resistance 3. Identify the factors regulating venous return 4. Discuss the causes of high and low output cardiac failure 5. Enlist the functions of veins and recognise the significance of venous reservoirs Study Resources: 1. Chapter 20, Guyton and Hall Textbook of Medical Physiology, 14th edition 2. Chapter 30 and 32, Ganong’s Review of Medical Physiology, 26th edition 3. Chapter 10, Human Physiology by Lauralee Sherwood, 9th edition 4. Physiology, Cardiac Output - StatPearls https://www.ncbi.nlm.nih.gov/books/NBK470455/

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