1. Spirit Says NOVEMBER 2011
Realize Your Potential to have
Abundant Happiness, Health & Wealth.
Your Thoughts Create Your Future.
Find Your Happiness.
Establish Good Thoughts.
Actualize Your Future.
2. a
Items in this Welcome
Issue to Why & How “Spirit Says” Came to Be
Erin Chavez SpiritSaysNewsletter
Bring
Happiness “Learn to let go.” “Find yourself.” “Relax.” “Put yourself first.” “Live your dreams.”
These are all terms we read frequently in self help books. Sure – they make
perfect sense, and we know that we should strive to attain them. In actuality
though, they are some of the hardest words to make true in your life.
For about 18 years, I have been studying the subconscious mind, LOA, quantum
Welcome Letter physics, and manifesting in general. It has always been a magical and powerful
concept to me. I have always known it was possible; and (of course) have even
Spirit Says attempted several methods to try to make „manifestation‟ happen. Sure, there
have been tiny victories… but not the huge, earth shattering proof that I have
Healing Prayer always wanted.
January of 2011… My daughter was in the hospital. She wasn‟t extremely ill, but
Exciting Beginnings it was enough to put me into a tailspin. Taking what I had learned throughout the
years, I asked her what was going on at her soul level. What was she thinking,
Group Wish what was she feeling, what she wanted in her life. Through her answers, I found
that while she was happy with her life, she was not happy with herself. I could fix
that! Then, after days of attempting, I realized something. I wasn‟t happy with my
New Beginnings Visualization
self either. How could I teach my daughter to be happy if I, myself, didn‟t know?
Forcing Happiness I decided I better figure this out so I could then teach my daughter through
example. The journey began…
Color to Focus on It started with letting go of all unnecessary items in my life - the things that didn‟t
make me feel good, or the ones I dreaded. Then, with that new feeling of
6 Steps to Success lightness, things began to fall into my lap that did feel good. I made a quilt and
knitted a scarf – both of which I had never done before in my life. I didn‟t feel the
It’s November! skin between my eyebrows cinch together anymore. I was smiling, laughing and
joking around more. I began to see people helping other people, the sunrise, and
the squirrels outside playing… all things that I had thought I was already doing
Intention for this Issus
became crystal clear to me. I hadn‟t really been doing these things in an organic
manner. I was doing them because they were on my mental to-do list. But now, I
Guest Columnist: Liz Benny was finally living in the present. And boy, did I start to live! Happiness was (is)
mine. A happiness with my self that has delved down to a deeper level – one of
Financial Abundance is Everywhere! my spirit.
I am now happy with my self and my spirit. I have never felt more at peace and
Ponder This content in my life.
Back Page Manifesting? Yes. It is happening. I appreciate it to no end; however, I now know
that I don‟t need what I am manifesting in order to be happy. I am happy already.
Also, my daughter has found her happiness…
This is what this newsletter is about. It is coming from a place of such love and
appreciation to your hands. It is my intention to help you find your happiness.
Because when you are happy – the world and your desires find their way to you.
3. Spirit Says… Healing Prayer
Spirit said, “Go outside and you will feel our message.” There is a prayer in the
book titled, “The Power of
I went outside and started to look around. I saw the early morning sun
shining upon the tops of the trees, and the shadows that were cast so Your Subconscious Mind”,
differently among the leaves and branches. I saw the gentle breeze moving by Dr. Joseph Murphy,
the smaller branches and the leaves. I heard crickets. I felt the love and which has healed me of
opportunity that came from this experience. As I walked back inside, simple
black birds flew over our home while chirping. No other time in my life has a stage 4 pre-cancer, my
group of black birds held such power and stature. daughter of Chron‟s
“The magnificence of each day” I wrote on my paper. Disease, and kept a friend
from getting brain surgery.
Spirit replied, “Yes! We are each given the beauty of a new day to start
again.” Due to copyright laws, I am
For more information on “Spirit Says”, click here. reluctant to publish it here,
however, I recommend
“We are given the beauty of a new day to start again.”
~Spirit 100% that you go out and
purchase this book.
Basically, it is telling your
subconscious, in positive
terms, to heal your (or a
loved one‟s) body. Yes, it
can be used for yourself or
for somebody half way
around the world.
In each and every
aforementioned instance,
Hey everyone! I’m Lee Chavez, and my debut the doctors were absolutely
EP has dropped. You can listen to the tracks amazed. They literally were
at a loss of words.
here and buy it here.
This prayer is such a
25% of the proceeds from the songs that are miracle; I had to tell you
out now, and the EP, are going to the Abused about it so you can use it
Women's Shelter of Dallas Texas! too. Consider this coming
from a best friend or your
Keep up with everything by following me: mother.
Twitter
Facebook Go get the book. Use the
ReverbNation. prayer. It‟s amazing.
4. Exciting Beginnings
SpiritSaysNewsletter
For more information on rituals, and the science behind them, click here and find
out in the forum.
Intent: to welcome new, wonderful, happy beginnings
into your life.
Items Needed:
Approximately 15 minutes
An uninterrupted, private spot
Relaxing music that evokes either peace or Specializing in Highly Edited Photos
excitement
SpiritSaysNewsletter
(Preferably instrumental only) Do you have numerous digital pictures
New, small, Yellow candle (and something to light of your loved one that you would like
it) morphed into one photo like
Something to write on and a pen or pencil
this example?
Fire safe bowl (to dispose of burning paper)
Something that symbolizes a new beginning to you: Great prices for holiday gift giving!
o If you want to be a knitter, some yard
o If you want to be an artist, art supplies Email Facebook EllieChavezPhotography
o If you want to be a millionaire, paper money
o Etc…
Anything that makes this feel special to you:
o Incense
SpiritSaysNewsletter
o Bible
o Mood lighting (or just candle light) "Whatever you
o Special cloth to lay out your items
can do or
Directions:
dream you
Set up your ritual area in a way that makes you feel
good and turn on your music. can, begin it.
Light your candle.
Write down what you want to begin in your life. Boldness has
Stare into the flame of your candle, while visualizing
yourself having achieved this item or state of being. genius, power,
and magic in
(Feel free to ask for spiritual assistance from
SpiritSaysNewsletter
anything/anyone who is special to you and your
it. Begin it
beliefs.)
When the time feels right, fold up your paper, hold it
by the corner, and light it with the flame of your
candle. now."
While you light it, and while it is burning, repeat
your intent (what you want to begin in your life) over Goethe
and over until the paper is completely burned.
Before the flame gets too hot, put your paper in the
fire safe bowl & allow it to burn completely.
Thank the powers that you believe in, and feel
happy that your intent is making its way to you.
Allow your candle to burn out on its own in a safe
spot.
5. Believe. Wish. Help.
Group Wish
For more information on group wishes, and the science behind
them, click here and find out in the forum. Join the event!
When:
November 15th, 2011 at 10pm
eastern time.
What to do:
Find yourself a quiet spot, and relax
your body and mind a few minutes Break the Silence Of
before the set time. Have your
goal/intent (from the Individual
Ritual) in your mind. At the time
Abuse
and date specified, repeat the Kellie Jo Holly bares all.
following sentence:
“I wish for everybody wishing
tonight; to feel a surge of
happiness, have an amazing
chain of events happen for
them, and for their new
beginning to come true.”
8 Affirmations to Enhance Your Month
Week 1:
“I am open to the possibilities of a new beginning.”
“I am open to trying new things in my life.”
Week 2:
Contact to
“I follow my hunches.”
“I allow new things into my life.”
Week 3:
purchase
“It is exciting to feel different things than I have felt before.”
“New experiences are popping up all over – and I welcome them.”
Week 4:
advertising space
“Trying new things leads to new opportunities.”
“Accomplishment and Happiness comes from within me.”
6. Now, what will you spend that money on? Give
New Beginnings Visualization yourself a few minutes to write down, or draw the
You walk out your front door and begin to walk. items you will be spending all of this money on upon
Before you know it, you are on top of a large hill, your yellow pad of paper.
overlooking a beautiful valley. You sit to think about
what you want. In your perfect world, what does it
look like to you to start brand new? What things will Happiness… that feeling you get when everything is
you release from your life? What new things and right in this moment. First, quickly recall a time in
experiences will you welcome into your life? You your life when you was really, really happy. Focus
notice that right beside you, there is a yellow pad of on that feeling of happiness and how wonderful it felt
paper and a writing instrument. You begin to draw to your self and your spirit. What makes you that
or write out the things you are going to release, and happy now? If you have trouble thinking about what
the things you are going to welcome… makes you that happy now, think about what could
make you that happy now. Take a moment to really
see yourself doing this thing that makes you so very
Now, let‟s focus on your health. Notice a wave of happy… On your yellow pad of paper, write or draw
positive, healthy energy moving into your body. Any what makes you so happy.
ailments that you previously had are pushed out of
your body and whisked away into oblivion. You
notice nothing but this healthy wave of energy that As you sit on top of this large hill, you now have a
now occupies your body. Take a moment to really feeling of happiness and peace. You have just
feel that health that is now in you. How do you feel? created the perfect life for yourself. Things are all
Imagine, for a moment, all that you will now be able brand new and filled with hope and excitement of a
to do with health being your new physical capability. new beginning. The valley before you has served as
Write or draw all that you can now do on your yellow your blank slate, but when you turn around, you see
pad of paper. the new beginning you have created for yourself.
You see the 100% healthy you moving about town
doing activities with such vigor. You see yourself
Let‟s move on to wealth… imagine, sitting next to purchasing the items you want to buy and helping
you is a debit card to your new, ever-expanding those financially that you want to help. You also see
checking account. You know, that with this card, yourself doing all of the things that make you happy.
you have the potential to purchase whatever it is you
desire, and to financially help anybody you want to
help. Feel the emotions that come with having this YOU created this life. YOU created this new
amount of money at your disposal. You can easily beginning. As you sit and watch all of these
spend money on yourself and others and it will wonderful things unfold, you feel that deep-seated
return to you quickly and easily. Grab your pad of happiness well up within your being. Take a few
paper and writing instrument again and first write moments to really watch all of your creations and
down how much you have in your new, ever- feel the emotions that come with it…
expanding checking account, and how often it is
replenished with how much money. Allow yourself
to really feel the emotions that come with this new You can easily speak this visualization into your
freedom. phone’s mp3 player and listen to it that way, or you
can purchase the professional version, with a
relaxing soundtrack, here for $9.49.
7. Forcing Happiness
“Fake it until you make it.”
I employed this line of thinking into my life for quite some time.
Sure, I was „happy‟. I love my family so much. I appreciate what I
have. I have hope for tomorrow… but while I wasn’t faking those
things, I was faking being happy… Truly, 100% happy. The kind of
happy that makes you wake up several times in the middle of the
night, hoping it‟s time to get up and start your day. THAT kind of
happy I didn‟t have.
In fact, I had faked that personal happiness for so long; I believed I
was really was happy. Oh, boy, I wasn‟t. Not compared to how I feel now.
When I finally made up my mind that I wasn‟t going to “fake” it anymore, I started to really live. I
started to really appreciate. I started to finally feel what “happiness” is all about.
This isn‟t something you can be taught how to do. It is something you just do. You start to live.
You start to allow yourself to see and hear the little things. You make a conscious decision to
look for “happy”. You allow yourself to be in the moment.
That‟s what happiness is all about. Be in the moment. Be present in the here and now. Enjoy
this second. Put aside the past and the future. Be happy – now. Give it a try. It only takes one
second.
Color to Focus on
Yellow! It symbolizes new beginnings,
hope and clarity. It is also correlated to the
solar plexus chakra which gives the sense
of identity. Contact to
Surround yourself with yellow: candles, purchase
food, flowers, jewelry, clothing, even a
swatch of fabric! Don‟t feel like you need advertising
to go out and purchase “yellow”. You are
sure to have some yellow items around
space.
your home. Look for yellow wherever you
go and it will pop up, bringing you the hope
for your new beginning.
8. 6 Steps to Success
Revised from “Think & Grow Rich” by Napoleon Hill
1. Decide exactly what you want.
2. Know what you intend to give in return for what you want.
3. By what date do you plan to have what you want?
4. Write down your exact plan on how you are going to achieve your success. (Go into
detail.)
5. Summarize #4 into a concise, clear statement (or two).
6. Write your clear, concise statement on an index card, carry it with you, and read it when
you wake up and when you go to bed.
It's November!
Of course it is not forgotten that this is
November, the month of being Thankful.
Make this November be the month that
you begin stating, every day, what you
are thankful for.
Tip: It is best to use the words "thankful"
or "appreciate" instead of "grateful"
because the word "grateful" can imply a
lack in your life.
APPRECIATE your daily lists and post
them on
http://SpiritSaysNewsletter.com!
Intention for this Issue
To give the hope and realization of a new beginning. A beginning that will bring you the
results you have tried so hard to get in the past. Happiness, Health, and Wealth are
waiting for you… it is time to feel good about who you are right now, and to feel the
happiness that is within you.
Did you get the feeling of an exciting new beginning from this first issue of “Spirit Says”?
Let us know what you think. Click here to leave feedback and to create your own page.
9. Depressed, Skinny & Unhappy...
To... Vibrant, Happy & Fulfilled.
By: Liz Benny
http://TogetherBeHappy.com
http://LoveTheLifeYouLead.com
Not long ago I popped anti depressants to help me get through my day and popped
sleeping pills to get me through the night. I was unhappy, skinny, unconfident, and This is Erin, the creator of Spirit
desperately hard on myself. That was the old me though. Now, I’m now new and Says Newsletter. I am promoting
improved. this product because it is the first
thing that actually gave a to-do
If I were you right now, I’d be thinking “who is this person and why would I read item that worked. I am serious.
their message?” (that is, of course, if you’re terribly on the logical end of the scale... Yes, I will get an affiliate
) or... perhaps you’re just looking to get the feel for how this article will go... commission if you purchase from
wondering what the message is all about and how it relates to you. Whoever you this link, but it will help me pay the
are, “Hi, I’m Liz Benny. I’m 31 years old and Co-Founded 2 websites (see links above bills! I wouldn’t suggest it if I didn’t
article) in order to spread as much love, joy, fun and happiness in our world as believe in it 100%.
possible.
I look back just a year or so, and remember a different “Liz” than I am now. She
desperately wanted to make a difference. She wanted to make others feel happy,
achieve their dreams, live life out loud, with passion and zest... to her, helping
others was all that mattered. I remember too, going through a period of time when “Ever since happiness heard your
I was just so confused. I knew I had the potential to make a difference, heck ... name, it has been running through
everyone does... but... I was “Little Liz Benny... Just Liz Benny”... “Only Liz Benny”. the streets trying to find you.”
~Hafiz of Persia
About a year ago something in me clicked. Something shifted, so much so that
there was no going back. You see, after years and years of personal development
books and conferences (which had their place at the time), of counseling sessions
after counseling sessions... where I was looking to find the answers to the big
questions of “what’s my life about”, “why am I here” and even “what’s the
point?”... I finally did something different. I sought the answers in a place I hadn’t
yet looked - inside myself.
In doing so, I learnt how wonderful I am, I learnt I had this inner beauty and power
that radiates from within me, I learnt that I have the ability to do anything I chose
to... and I learnt that I can, in fact, make a difference. So, I guess, the moral to this
story ... is ... go within.
Happiness from Christchurch, New Zealand
Liz Benny
Hypnosis is a quick way to
influence your subconscious
mind, a way to reprogram your
habitual thinking, so you can
quickly achieve your desires.
CLICK HERE.
10. Financial Abundance is Everywhere! Ponder This
Wealth can be perceived in two different ways: financially and spiritually. When early settlers came from
We are going to focus on the financial aspect right now.
Europe to America, they stayed off
First of all, it is important to realize that the wealth you desire is already the shores for a few days so
waiting for you. Just imagine that for a moment, and let it sink in… It is anybody that might be on land
because of your current beliefs that all of this money has not yet made
its way to you yet.
would perceive them to not be a
threat. Then, the day came when
Up until this point, it isn‟t your fault. You have been told things by
the people on the large ships got off
society, teachers, friends, and parents that have been ingrained into
your subconscious mind, and that you believe to be true. It is time to the ship and started walking in
form some new beliefs – ones that will allow all kinds of money to flow to toward the land. Native Americans
you easily and effortlessly. saw them and attacked. Why had
How do you do this? Challenge your beliefs. You have probably been their plan not worked?
told, “You have to work hard for your money.” Why? Why does this
have to be true? There are many, many people out there that do not It is because the Native Americans
work hard for their money. That right there is proof that, no, you don’t had never seen such a large ship in
have to work hard for your money. How about, “Money is dirty.” No it‟s their life, so in their own reality, it
not. Well, there are probably germs on it, but that isn‟t what that
statement implies. It implies that having money isn‟t “right”. WHAT?! could not be perceived. Their minds
Of course it‟s right! There is nothing wrong with having a lot of money! simply did not capture the large
ships because they could not
Think of all of the wonderful things you can do with that money! Think of
all of the people you can help; and all of the peace you can provide for conceive the possibility of them.
yourself. Money isn‟t dirty – it gives you the freedom to do whatever you
want. Is freedom dirty? No. “Money doesn‟t grow on trees…” Well, no, So what possibly could be “out
I have not yet found a literal money tree; but that statement is saying there” that we are not seeing
that money is scarce. Again – no it‟s not. Money is everywhere! And because we have no idea it exists?
there is enough money for each of us to have as much as we desire!
Write down the beliefs you hold about money. Be truthful. Then,
Ponder That…
challenge those beliefs.
For more involvement, and to see
Remember that you are beginning a new outlook on money right now. It what others are saying, visit the
is probably true that right now, you go to work in order to get your Ponder This category in the forum.
paycheck. I am not telling you to quit your job and wait for money to
come knocking at your door! I am merely suggesting that you open your
mind to a new and different reality about money.
Allow new thoughts to enter your mind. Question the ones that don‟t
make you happy.
Here are some examples:
Money flows freely in this world.
There is more than enough money to go around.
Obtaining money can be fun and easy!
There are several ways, right now, that money can come into my
life.
Join the discussion about becoming wealthy and money beliefs in the
forum.
11. Share this newsletter with
Learn More
Mission of Spirit Says a friend!
Newsletter If you haven’t signed up
as a member yet, click
here, and look on the
right side of the page to
To help you realize your sign up.
potential, and have You will be able to
interact with like minded
abundant health, wealth people, and create your
own space – all in a place
and happiness. that will continually grow
your happiness.
Know EXACTLY What You Want. Don’t miss December’s
Newsletter!
At any moment, you should be Intent for December’s Newsletter:
prepared to spout off, Act As If
The entire newsletter is based on you getting in the right
verbatim, EXACTLY what you feeling as already having achieved your goals. When you
want. do this, you will feel extremely happy, and bring your
Why? desires to you much quicker!
Because when you can say, at Go to Spirit Says Newsletter and become a member in
order to be notified when the new newsletter is
any second, exactly what you
available! (You’ll see it in the upper right corner of the
want, that means you KNOW page.)
exactly what you want.
And when you know exactly what
you want - it will find its Email
way to you.
No excuses. Do it now. Twitter
Facebook
“Everybody who has read this "Letter to Lee and Ellie" has said
that it makes them feel so warm inside, so loved. It has
brought tears to many. It emits a love that is embraced and
taken to heart by your own spirit.”
SpiritSaysNewsletter
Dear Lee and Ellie.
The letter.