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What’s the reason
swimmers get so hungry?
By : Elizabeth Membreno
standard: 6f:
standard: IE1m:
Why do swimmer’s get so
        hungry ?
Swimmer’s get so hungry because most of the time
swimming make’s you lose your energy.

Swimmer’s also lose a lot of calories per day when they
swim.

They also get so hungry because they have the urge to
want more and more food.
The difference between good
  and bad eating habit’s .
  Bad eating habits              Good eating habits

The eating habit’s of a       A good eating habit is
swimmer are some-time’s       eating breakfast in the
bad, because they eat junk    morning.
food and other bad
thing’s.                      Eating a good lunch and
                              diner when you get home
Chips, Candy, Chocolate
are a few snacks they tend    Also eating a snack after
to eat to get a sugar rush.   practice that is good for
                              you as a swimmer.
Swimmers tend to just
want to eat junk instead
of eating something good
for them and their body .
Things that are important to
        know about a swimmer.
* A swimmer should watch out for shoulder injuring or a muscle injury.

* Also an important thing to know about a swimmer is that they should
 always drink something really good like water and Gatorade to keep them
hydrated.

* They should always swim with a professional swim suit.

* An important thing that you need to know is that every swimmer are responsible
for bringing their own equipment, and if they do not have it during swim practice
they have to do 20 or 30 push up’s before getting in to the pool and maybe even
after their practice.
What’s the consequence’s
* The consequence’s to a swimmer is really bad because, if they
stop swimming they might not be able to swim as well as they
use to, or they get really slow and don’t swim as fast as they
use to.

* A consequence to a swimmer if they do not go to practice is they might
Not do well at a swim meet and even get disqualified on their events.

* Some other consequence’s are not making good time that would
make you go to Junior Olympics because, you did’t practice as hard
as you were supposed to.
Good things about the
            consequences
* The good thing about a bad consequence is not
just getting mad at your couch ,its talking to him or her and
telling him / her what you can do better and what you need to
work on so you can do so much better at practice , swim meet
and even relays.

* A other good consequences of swimming is getting a lot of muscles
that can help you later in life.

* A good consequence is getting to retry something you did bad at a
competition .

* A good consequence is also becoming very healthy.
http://www.youtube.com/watch?v=saMzEQacuC8&feature=related

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Ellys swimming presentation

  • 1. What’s the reason swimmers get so hungry? By : Elizabeth Membreno standard: 6f: standard: IE1m:
  • 2. Why do swimmer’s get so hungry ? Swimmer’s get so hungry because most of the time swimming make’s you lose your energy. Swimmer’s also lose a lot of calories per day when they swim. They also get so hungry because they have the urge to want more and more food.
  • 3. The difference between good and bad eating habit’s . Bad eating habits Good eating habits The eating habit’s of a A good eating habit is swimmer are some-time’s eating breakfast in the bad, because they eat junk morning. food and other bad thing’s. Eating a good lunch and diner when you get home Chips, Candy, Chocolate are a few snacks they tend Also eating a snack after to eat to get a sugar rush. practice that is good for you as a swimmer. Swimmers tend to just want to eat junk instead of eating something good for them and their body .
  • 4.
  • 5.
  • 6. Things that are important to know about a swimmer. * A swimmer should watch out for shoulder injuring or a muscle injury. * Also an important thing to know about a swimmer is that they should always drink something really good like water and Gatorade to keep them hydrated. * They should always swim with a professional swim suit. * An important thing that you need to know is that every swimmer are responsible for bringing their own equipment, and if they do not have it during swim practice they have to do 20 or 30 push up’s before getting in to the pool and maybe even after their practice.
  • 7. What’s the consequence’s * The consequence’s to a swimmer is really bad because, if they stop swimming they might not be able to swim as well as they use to, or they get really slow and don’t swim as fast as they use to. * A consequence to a swimmer if they do not go to practice is they might Not do well at a swim meet and even get disqualified on their events. * Some other consequence’s are not making good time that would make you go to Junior Olympics because, you did’t practice as hard as you were supposed to.
  • 8. Good things about the consequences * The good thing about a bad consequence is not just getting mad at your couch ,its talking to him or her and telling him / her what you can do better and what you need to work on so you can do so much better at practice , swim meet and even relays. * A other good consequences of swimming is getting a lot of muscles that can help you later in life. * A good consequence is getting to retry something you did bad at a competition . * A good consequence is also becoming very healthy.
  • 9.
  • 10.