SlideShare uma empresa Scribd logo
1 de 23
The Halo Massage
How 5-mins of The Halo Massage yields
7.5-mins extra life for the recipient of the
massage.
• Most of the time people leave the thank you
to last. Well, we are putting it right up front
because we are grateful that you have come
to check this out.
• Thank you.
Thank you
You will live 7.5 minutes longer than you
otherwise would have – just because you had
The Halo Massage.
Life Generating: The Halo Massage
• People that every day build the “4 types of
resilience” live 10-years longer.
• The Halo Massage purposefully builds on each
type of resilience
• Your 7.5-mins extra life compounds every time
you build those 4 types of resilience
• Each time you gain a small portion
(7.68minutes to be exact) extra minutes as
you extend your age expectancy by 10 years.
The Simple Maths
Check The Maths
• What Inspired this idea!
• What is each type of resilience
• How The Halo Massage builds each type
• The key to it all – gratitude
• Thank you
Do you want to know more?
• The Halo Massage was created in 2002 before
the explosion of digital devices.
• Nowadays, the Angels use smartphones
instead of paper-based systems to interact
with clients.
• We took this opportunity to upgrade The Halo
Massage and make it, “Life Generating”.
• The “Life Generating” partly came from ideas
in this TED talk http://youtu.be/lfBpsV1Hwqs
What Inspired This
Physical Resilience
• Massage – manipulating soft tissue
• Breathing techniques – oxygenation of blood
• Cellular level – removes waste and adds
oxygen
• Hormones
• Reduces stress-response
The Halo Massage – Physical
Resilience
• The New Science of Sitting Disease
• Brief Bouts and Baby Steps for Physical Health
• Exercise Dose and Quality of Life
• Little Exercise, Big Effects
Evidence
Mental Resilience
• Choosing
• Spot the difference
• Counting backwards by 7
• Subconscious imaging
• Feel good chemical – cortisol, adrenalin,
dopamine
The Halo Massage – Mental Resilience
• The Strength Model of Self-Control
• The Science of Willpower
• In Search of Realistic Optimism
• Mental Toughness, Optimism, Pessimism, and
Coping Among Athletes
Evidence
Emotional Resilience
• The pulse rate – bottom left
• The pictures – evoke positive responses
• The smiles – make you happier
• The confidence – from making choices and
• Individual Attention – coming from the Angel
• The Appreciation – the massage was
recognition you did good
The Halo Massage – Emotional
Resilience
• The Benefits of Frequent Positive Affect: Does
Happiness Lead to Success?
• What Good are Positive Emotions?
• Psychological Resilience and Positive Emotion
• Does Positive Affect Influence Health?
• Perspectives from Affective Neuroscience
• The broaden-and-build theory of Positive
Emotion
Evidence
Social Resilience
• Tactile – Touch allows you to connect better
• Thanks - Saying thanks to someone
• Gratitude - Thinking of good things about your
current situation
The Halo Massage and Social
Resilience
• Social Relationships and Health: A Flashpoint
for Health Policy
• Social Ties and Cardiovascular Function
• How to Be Happier: Touch More
• Sacrifice Among Strangers is Mediated by
Endogenous Oxytocin Release After Physical
Contact
Evidence
Add 10 Years
• Problems associated when people don’t get
gratitude
• Thanks is such a simple thing
• Recognition and acknowledgement
• Appreciation and self esteem
• Resilience and team morale
In A Workplace – Gratitude is key
• Social Relationships and Mortality Risk: A Meta-
Analytic Review
• The Power of Positive Emotions: It’s a Matter of
Life or Death
• Optimism and Physical Health: A Meta-Analytic
Review
• Positive Attitudes Toward Life and Emotional
Expression as Personality Phenotypes for
Centenarians
• Non-vigorous physical activity and all-cause
mortality: systematic review and meta-analysis
Evidence
• Thanks for taking the time to read all of this
• What are you going to do with your extra 7.5-
minutes?
Thanks

Mais conteúdo relacionado

Mais procurados

Time Management
Time ManagementTime Management
Time Management
laipeng
 

Mais procurados (15)

AppFolio Live Workshop
AppFolio Live WorkshopAppFolio Live Workshop
AppFolio Live Workshop
 
International Congress of Psychology 2016 Coaching Psychology in Asia
International Congress of Psychology 2016 Coaching Psychology in AsiaInternational Congress of Psychology 2016 Coaching Psychology in Asia
International Congress of Psychology 2016 Coaching Psychology in Asia
 
Nunes [career strategy] aston talk [slide share]
Nunes [career strategy]   aston talk [slide share]Nunes [career strategy]   aston talk [slide share]
Nunes [career strategy] aston talk [slide share]
 
Journal preview
Journal previewJournal preview
Journal preview
 
Work Life and Family Life Balance
Work Life and Family Life BalanceWork Life and Family Life Balance
Work Life and Family Life Balance
 
Wellbeing event, Enterprising Donegal Business Week 2012
Wellbeing event, Enterprising Donegal Business Week 2012Wellbeing event, Enterprising Donegal Business Week 2012
Wellbeing event, Enterprising Donegal Business Week 2012
 
City of Miami Gardens Police Sergeants
City of Miami Gardens Police SergeantsCity of Miami Gardens Police Sergeants
City of Miami Gardens Police Sergeants
 
The Power of Having A Positive Attitude
The Power of Having A Positive AttitudeThe Power of Having A Positive Attitude
The Power of Having A Positive Attitude
 
How To Get More Done in Less Time
How To Get More Done in Less TimeHow To Get More Done in Less Time
How To Get More Done in Less Time
 
Terri Norvell: Average People SET Goals, Extraordinary People ACHIEVE Them!
Terri Norvell:  Average People SET Goals, Extraordinary People ACHIEVE Them!Terri Norvell:  Average People SET Goals, Extraordinary People ACHIEVE Them!
Terri Norvell: Average People SET Goals, Extraordinary People ACHIEVE Them!
 
Secret of life.
Secret of life.Secret of life.
Secret of life.
 
Managing Work From Home During Pandemic (COVID-19)
Managing Work From Home During Pandemic (COVID-19)Managing Work From Home During Pandemic (COVID-19)
Managing Work From Home During Pandemic (COVID-19)
 
Time Management
Time ManagementTime Management
Time Management
 
Time Stress
Time StressTime Stress
Time Stress
 
A few thoughts on work life-balance
A few thoughts on work life-balanceA few thoughts on work life-balance
A few thoughts on work life-balance
 

Semelhante a 3 Minute Angels Life Generator Explanation

The Science Behind Generating Life
The Science Behind Generating LifeThe Science Behind Generating Life
The Science Behind Generating Life
3minuteangels
 
DeStres The Mess - 7 Simple Holistic Tips to Reduce Stress NOW
DeStres The Mess - 7 Simple Holistic Tips to Reduce Stress NOWDeStres The Mess - 7 Simple Holistic Tips to Reduce Stress NOW
DeStres The Mess - 7 Simple Holistic Tips to Reduce Stress NOW
PraiseWorks Health & Wellness
 
11.11.spirituality.pptx
11.11.spirituality.pptx11.11.spirituality.pptx
11.11.spirituality.pptx
vidsvagi
 

Semelhante a 3 Minute Angels Life Generator Explanation (20)

The Science Behind Generating Life
The Science Behind Generating LifeThe Science Behind Generating Life
The Science Behind Generating Life
 
Capstone assignment 05 stress reduction lesson 01
Capstone assignment 05 stress reduction lesson 01Capstone assignment 05 stress reduction lesson 01
Capstone assignment 05 stress reduction lesson 01
 
Decrease Your Stroke Risk - Reduce Your Stress
Decrease Your Stroke Risk - Reduce Your Stress Decrease Your Stroke Risk - Reduce Your Stress
Decrease Your Stroke Risk - Reduce Your Stress
 
DeStres The Mess - 7 Simple Holistic Tips to Reduce Stress NOW
DeStres The Mess - 7 Simple Holistic Tips to Reduce Stress NOWDeStres The Mess - 7 Simple Holistic Tips to Reduce Stress NOW
DeStres The Mess - 7 Simple Holistic Tips to Reduce Stress NOW
 
Happiness And Psychotherary Worcester Feb 2010
Happiness And Psychotherary Worcester Feb 2010Happiness And Psychotherary Worcester Feb 2010
Happiness And Psychotherary Worcester Feb 2010
 
Mb day 1 powerpoint feb 19 2014 section 1
Mb day 1 powerpoint feb 19 2014 section 1Mb day 1 powerpoint feb 19 2014 section 1
Mb day 1 powerpoint feb 19 2014 section 1
 
Neuroplasticity and the Science of Habit Formation, Case Study ZenFriend.com
Neuroplasticity and the Science of Habit Formation, Case Study ZenFriend.comNeuroplasticity and the Science of Habit Formation, Case Study ZenFriend.com
Neuroplasticity and the Science of Habit Formation, Case Study ZenFriend.com
 
FDCA Conference Presentation
FDCA Conference PresentationFDCA Conference Presentation
FDCA Conference Presentation
 
Effective stress management
Effective stress managementEffective stress management
Effective stress management
 
Hybrid, Home or In-Office: How We Thrive
Hybrid, Home or In-Office: How We ThriveHybrid, Home or In-Office: How We Thrive
Hybrid, Home or In-Office: How We Thrive
 
Stress Management - Everyone knows what stress is, but no one really knows
Stress Management - Everyone knows what stress is,  but no one really knowsStress Management - Everyone knows what stress is,  but no one really knows
Stress Management - Everyone knows what stress is, but no one really knows
 
Mindfulness.pdf
Mindfulness.pdfMindfulness.pdf
Mindfulness.pdf
 
Neuroscience of Change Webinar
Neuroscience of Change WebinarNeuroscience of Change Webinar
Neuroscience of Change Webinar
 
Mental Wellbeing
Mental WellbeingMental Wellbeing
Mental Wellbeing
 
Title1234
Title1234Title1234
Title1234
 
Spirituality.pptx
Spirituality.pptxSpirituality.pptx
Spirituality.pptx
 
11.11.spirituality.pptx
11.11.spirituality.pptx11.11.spirituality.pptx
11.11.spirituality.pptx
 
Spirituality.pptx
Spirituality.pptxSpirituality.pptx
Spirituality.pptx
 
11.11.spirituality.pptx
11.11.spirituality.pptx11.11.spirituality.pptx
11.11.spirituality.pptx
 
Spirituality.pptx
Spirituality.pptxSpirituality.pptx
Spirituality.pptx
 

Último

Call Girls Bhubaneswar Just Call 9907093804 Top Class Call Girl Service Avail...
Call Girls Bhubaneswar Just Call 9907093804 Top Class Call Girl Service Avail...Call Girls Bhubaneswar Just Call 9907093804 Top Class Call Girl Service Avail...
Call Girls Bhubaneswar Just Call 9907093804 Top Class Call Girl Service Avail...
Dipal Arora
 
College Call Girls in Haridwar 9667172968 Short 4000 Night 10000 Best call gi...
College Call Girls in Haridwar 9667172968 Short 4000 Night 10000 Best call gi...College Call Girls in Haridwar 9667172968 Short 4000 Night 10000 Best call gi...
College Call Girls in Haridwar 9667172968 Short 4000 Night 10000 Best call gi...
perfect solution
 
Call Girls Aurangabad Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Aurangabad Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Aurangabad Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Aurangabad Just Call 8250077686 Top Class Call Girl Service Available
Dipal Arora
 

Último (20)

Call Girls Haridwar Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Haridwar Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Haridwar Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Haridwar Just Call 8250077686 Top Class Call Girl Service Available
 
Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service AvailableCall Girls Cuttack Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service Available
 
Night 7k to 12k Chennai City Center Call Girls 👉👉 7427069034⭐⭐ 100% Genuine E...
Night 7k to 12k Chennai City Center Call Girls 👉👉 7427069034⭐⭐ 100% Genuine E...Night 7k to 12k Chennai City Center Call Girls 👉👉 7427069034⭐⭐ 100% Genuine E...
Night 7k to 12k Chennai City Center Call Girls 👉👉 7427069034⭐⭐ 100% Genuine E...
 
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
 
Call Girls Kochi Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Kochi Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Kochi Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Kochi Just Call 8250077686 Top Class Call Girl Service Available
 
Best Rate (Hyderabad) Call Girls Jahanuma ⟟ 8250192130 ⟟ High Class Call Girl...
Best Rate (Hyderabad) Call Girls Jahanuma ⟟ 8250192130 ⟟ High Class Call Girl...Best Rate (Hyderabad) Call Girls Jahanuma ⟟ 8250192130 ⟟ High Class Call Girl...
Best Rate (Hyderabad) Call Girls Jahanuma ⟟ 8250192130 ⟟ High Class Call Girl...
 
Call Girls Tirupati Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Tirupati Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Tirupati Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Tirupati Just Call 8250077686 Top Class Call Girl Service Available
 
O898O367676 Call Girls In Ahmedabad Escort Service Available 24×7 In Ahmedabad
O898O367676 Call Girls In Ahmedabad Escort Service Available 24×7 In AhmedabadO898O367676 Call Girls In Ahmedabad Escort Service Available 24×7 In Ahmedabad
O898O367676 Call Girls In Ahmedabad Escort Service Available 24×7 In Ahmedabad
 
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
All Time Service Available Call Girls Marine Drive 📳 9820252231 For 18+ VIP C...
 
Premium Bangalore Call Girls Jigani Dail 6378878445 Escort Service For Hot Ma...
Premium Bangalore Call Girls Jigani Dail 6378878445 Escort Service For Hot Ma...Premium Bangalore Call Girls Jigani Dail 6378878445 Escort Service For Hot Ma...
Premium Bangalore Call Girls Jigani Dail 6378878445 Escort Service For Hot Ma...
 
Call Girls Bhubaneswar Just Call 9907093804 Top Class Call Girl Service Avail...
Call Girls Bhubaneswar Just Call 9907093804 Top Class Call Girl Service Avail...Call Girls Bhubaneswar Just Call 9907093804 Top Class Call Girl Service Avail...
Call Girls Bhubaneswar Just Call 9907093804 Top Class Call Girl Service Avail...
 
Call Girls Visakhapatnam Just Call 9907093804 Top Class Call Girl Service Ava...
Call Girls Visakhapatnam Just Call 9907093804 Top Class Call Girl Service Ava...Call Girls Visakhapatnam Just Call 9907093804 Top Class Call Girl Service Ava...
Call Girls Visakhapatnam Just Call 9907093804 Top Class Call Girl Service Ava...
 
Call Girls Siliguri Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Siliguri Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Siliguri Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Siliguri Just Call 8250077686 Top Class Call Girl Service Available
 
College Call Girls in Haridwar 9667172968 Short 4000 Night 10000 Best call gi...
College Call Girls in Haridwar 9667172968 Short 4000 Night 10000 Best call gi...College Call Girls in Haridwar 9667172968 Short 4000 Night 10000 Best call gi...
College Call Girls in Haridwar 9667172968 Short 4000 Night 10000 Best call gi...
 
Top Rated Bangalore Call Girls Ramamurthy Nagar ⟟ 9332606886 ⟟ Call Me For G...
Top Rated Bangalore Call Girls Ramamurthy Nagar ⟟  9332606886 ⟟ Call Me For G...Top Rated Bangalore Call Girls Ramamurthy Nagar ⟟  9332606886 ⟟ Call Me For G...
Top Rated Bangalore Call Girls Ramamurthy Nagar ⟟ 9332606886 ⟟ Call Me For G...
 
Mumbai ] (Call Girls) in Mumbai 10k @ I'm VIP Independent Escorts Girls 98333...
Mumbai ] (Call Girls) in Mumbai 10k @ I'm VIP Independent Escorts Girls 98333...Mumbai ] (Call Girls) in Mumbai 10k @ I'm VIP Independent Escorts Girls 98333...
Mumbai ] (Call Girls) in Mumbai 10k @ I'm VIP Independent Escorts Girls 98333...
 
(👑VVIP ISHAAN ) Russian Call Girls Service Navi Mumbai🖕9920874524🖕Independent...
(👑VVIP ISHAAN ) Russian Call Girls Service Navi Mumbai🖕9920874524🖕Independent...(👑VVIP ISHAAN ) Russian Call Girls Service Navi Mumbai🖕9920874524🖕Independent...
(👑VVIP ISHAAN ) Russian Call Girls Service Navi Mumbai🖕9920874524🖕Independent...
 
Call Girls Ludhiana Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Ludhiana Just Call 9907093804 Top Class Call Girl Service AvailableCall Girls Ludhiana Just Call 9907093804 Top Class Call Girl Service Available
Call Girls Ludhiana Just Call 9907093804 Top Class Call Girl Service Available
 
Call Girls Aurangabad Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Aurangabad Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Aurangabad Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Aurangabad Just Call 8250077686 Top Class Call Girl Service Available
 
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
 

3 Minute Angels Life Generator Explanation

  • 1. The Halo Massage How 5-mins of The Halo Massage yields 7.5-mins extra life for the recipient of the massage.
  • 2. • Most of the time people leave the thank you to last. Well, we are putting it right up front because we are grateful that you have come to check this out. • Thank you. Thank you
  • 3. You will live 7.5 minutes longer than you otherwise would have – just because you had The Halo Massage. Life Generating: The Halo Massage
  • 4. • People that every day build the “4 types of resilience” live 10-years longer. • The Halo Massage purposefully builds on each type of resilience • Your 7.5-mins extra life compounds every time you build those 4 types of resilience • Each time you gain a small portion (7.68minutes to be exact) extra minutes as you extend your age expectancy by 10 years. The Simple Maths
  • 6. • What Inspired this idea! • What is each type of resilience • How The Halo Massage builds each type • The key to it all – gratitude • Thank you Do you want to know more?
  • 7. • The Halo Massage was created in 2002 before the explosion of digital devices. • Nowadays, the Angels use smartphones instead of paper-based systems to interact with clients. • We took this opportunity to upgrade The Halo Massage and make it, “Life Generating”. • The “Life Generating” partly came from ideas in this TED talk http://youtu.be/lfBpsV1Hwqs What Inspired This
  • 9. • Massage – manipulating soft tissue • Breathing techniques – oxygenation of blood • Cellular level – removes waste and adds oxygen • Hormones • Reduces stress-response The Halo Massage – Physical Resilience
  • 10. • The New Science of Sitting Disease • Brief Bouts and Baby Steps for Physical Health • Exercise Dose and Quality of Life • Little Exercise, Big Effects Evidence
  • 12. • Choosing • Spot the difference • Counting backwards by 7 • Subconscious imaging • Feel good chemical – cortisol, adrenalin, dopamine The Halo Massage – Mental Resilience
  • 13. • The Strength Model of Self-Control • The Science of Willpower • In Search of Realistic Optimism • Mental Toughness, Optimism, Pessimism, and Coping Among Athletes Evidence
  • 15. • The pulse rate – bottom left • The pictures – evoke positive responses • The smiles – make you happier • The confidence – from making choices and • Individual Attention – coming from the Angel • The Appreciation – the massage was recognition you did good The Halo Massage – Emotional Resilience
  • 16. • The Benefits of Frequent Positive Affect: Does Happiness Lead to Success? • What Good are Positive Emotions? • Psychological Resilience and Positive Emotion • Does Positive Affect Influence Health? • Perspectives from Affective Neuroscience • The broaden-and-build theory of Positive Emotion Evidence
  • 18. • Tactile – Touch allows you to connect better • Thanks - Saying thanks to someone • Gratitude - Thinking of good things about your current situation The Halo Massage and Social Resilience
  • 19. • Social Relationships and Health: A Flashpoint for Health Policy • Social Ties and Cardiovascular Function • How to Be Happier: Touch More • Sacrifice Among Strangers is Mediated by Endogenous Oxytocin Release After Physical Contact Evidence
  • 21. • Problems associated when people don’t get gratitude • Thanks is such a simple thing • Recognition and acknowledgement • Appreciation and self esteem • Resilience and team morale In A Workplace – Gratitude is key
  • 22. • Social Relationships and Mortality Risk: A Meta- Analytic Review • The Power of Positive Emotions: It’s a Matter of Life or Death • Optimism and Physical Health: A Meta-Analytic Review • Positive Attitudes Toward Life and Emotional Expression as Personality Phenotypes for Centenarians • Non-vigorous physical activity and all-cause mortality: systematic review and meta-analysis Evidence
  • 23. • Thanks for taking the time to read all of this • What are you going to do with your extra 7.5- minutes? Thanks