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+




    How to Reach Goals
               www.LutheranLifeCoach.com
                 www.DawnTrautman.com
+
    Why bother?
+

Introductions:
Dawn Trautman
•National   Board Certified Life Coach

•2   Masters degrees: Luther Seminary, NYU

•8   years in full time ministry

•E   Team

•Professional    Musical Theater Actress

•Author   of “Urban Nomad USA”

•Collector   of Experiences
+
    Prayer
+
    1. Values
    Infuse values into all of your actions throughout your life
+
    2. Beliefs
    Messages that you have been taught – they may or may not be helpful!
+
    Values and Beliefs
    How are your values and beliefs reflected in your life and ministry?
+
    3. Think in Terms of Projects
    Everything has a beginning, a middle, and an end
+
    A well-defined goal
    What is your SMART goal?
+
    5. Boundaries
    Time
+
    5. Boundaries
    Space
+
    5. Boundaries
    Size of the Project
+
    6. Research
    What do you need to know?
+

First Half: what have you
learned so far?
1. Values

2. Beliefs

3.Think in terms of Projects

4. SMART goals

5. Boundaries

6. Research
+
    7. Resources
    Time
+
    7. Resources
    Space
+
    7. Resources
    Money or other resources
+
    8. Plan
    Baby Steps
+
    8. Plan
    Journey or Habit?
+
    8. Plan
    Back-up Plan
+
    9. Stakeholders
    Primary and Secondary Stakeholders
+
    10. Motivation
    Accountability Partner
+
    9. Motivation
    Cheerleaders
+
    10. Motivation
    Big Picture vs. Details
+
    10. Motivation
    Visual Cues
+
    11. Commit
    Invest in something worth doing .
    Does it align with your values and beliefs?
+
    12. Evaluate
    In what ways does it make sense to evaluate?
+


Second Half
7. Resources

8. Plan

9. Stakeholders

10. Motivation

11. Commit

12. Evaluate
+



Outcomes

What are you taking with you?

How does this apply to other goals in
your life?
+
    Why bother?
+
    Why bother?
    “Our deepest fear is not that we are inadequate. Our deepest fear
      is that we are powerful beyond measure. It is our light, not our
      darkness that most frightens us. We ask ourselves, Who am I
      to be brilliant, gorgeous, talented, fabulous? Actually, who are
      you not to be? You are a child of God. Your playing small does
      not serve the world. There is nothing enlightened about
      shrinking so that other people won't feel insecure around you.
      We are all meant to shine, as children do. We were born to
      make manifest the glory of God that is within us. It's not just in
      some of us; it's in everyone. And as we let our own light shine,
      we unconsciously give other people permission to do the same.
      As we are liberated from our own fear, our presence
      automatically liberates others.”

      ----from A Return to Love, by Marianne Williamson
+

    How to
    Reach
    Goals


             www.LutheranLifeCoach.com
                           www.DawnTrautman.com

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How to Reach Goals

  • 1. + How to Reach Goals www.LutheranLifeCoach.com www.DawnTrautman.com
  • 2. + Why bother?
  • 3. + Introductions: Dawn Trautman •National Board Certified Life Coach •2 Masters degrees: Luther Seminary, NYU •8 years in full time ministry •E Team •Professional Musical Theater Actress •Author of “Urban Nomad USA” •Collector of Experiences
  • 4. + Prayer
  • 5. + 1. Values Infuse values into all of your actions throughout your life
  • 6. + 2. Beliefs Messages that you have been taught – they may or may not be helpful!
  • 7. + Values and Beliefs How are your values and beliefs reflected in your life and ministry?
  • 8. + 3. Think in Terms of Projects Everything has a beginning, a middle, and an end
  • 9. + A well-defined goal What is your SMART goal?
  • 10. + 5. Boundaries Time
  • 11. + 5. Boundaries Space
  • 12. + 5. Boundaries Size of the Project
  • 13. + 6. Research What do you need to know?
  • 14. + First Half: what have you learned so far? 1. Values 2. Beliefs 3.Think in terms of Projects 4. SMART goals 5. Boundaries 6. Research
  • 15. + 7. Resources Time
  • 16. + 7. Resources Space
  • 17. + 7. Resources Money or other resources
  • 18. + 8. Plan Baby Steps
  • 19. + 8. Plan Journey or Habit?
  • 20. + 8. Plan Back-up Plan
  • 21. + 9. Stakeholders Primary and Secondary Stakeholders
  • 22. + 10. Motivation Accountability Partner
  • 23. + 9. Motivation Cheerleaders
  • 24. + 10. Motivation Big Picture vs. Details
  • 25. + 10. Motivation Visual Cues
  • 26. + 11. Commit Invest in something worth doing . Does it align with your values and beliefs?
  • 27. + 12. Evaluate In what ways does it make sense to evaluate?
  • 28. + Second Half 7. Resources 8. Plan 9. Stakeholders 10. Motivation 11. Commit 12. Evaluate
  • 29. + Outcomes What are you taking with you? How does this apply to other goals in your life?
  • 30. + Why bother?
  • 31. + Why bother? “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ----from A Return to Love, by Marianne Williamson
  • 32. + How to Reach Goals www.LutheranLifeCoach.com www.DawnTrautman.com