18. N
Names - Bfp-I-fpsS t]cv AhÀ¡v tIÄ¡m-t-ähpw CjvS-apÅ H¶mWv. AXv
HcmfpsS identity BWv. Ign-hXpw t]cp-IÄ HmÀ¯p-h-bv¡p-I-bpw, t]cv
hnfn-¨v, t]cv ]dªv A`n-kw-t_m-[sN¿p-I-bpw, kwkm-cn-¡p-Ibpw sN¿p-I.
No - Say ‘no’ whenever and whereever needed. Do not say ‘yes’
when you actually want to say ‘no’. Be assertive.
Non-verbal Communication - ico-c-`mj AXm-bXv AwK-hn-t£-]-§fpw
imco-cnI Ne--§fpw kµÀ`m-p-tbm-Py-am-hWw. hn]-co-Xhpw { ]Xn-Iq-
ehpamb ktµ-i-§Ä ÂIp-¶-Xm-h-cp-Xv.
Not to use harmful substances - A]-I-S-I-c-§-fmb elcn hkvXp-¡Ä D]-
tbm-Kn-¡-cp-Xv.
19. O
Optimism - Ft¸m-gpw Hcp ip`-{ ]-X-o£ D-mbncn-¡p¶Xv Ã-XmWv.
Open mind - Xpd¶ a:-ØnXnbpm-h-Ww.
Opportunity - Ah-k-c-§Ä bYm-h-kcw hn-n-tbm-Kn-¡-Ww.
20. P
Positive mindset - Ap-Iq-e-ambn { ]Xn-I-cn-¡p¶ Xc-¯n-epÅ Hcp a-
sÊmcp¡w PohnX hnPbw kpn-Ýn-X-am-¡pw.
Planning - hnhn[ Imcy-§Ä S-¸n-em-¡p-¶-Xnv ap¼v Bkq-{ XWw
sN¿p-I. Plan & Act
Power - Believe that you have physical and mental power. Xn¡v
imco-cn-Ihpw am-kn-I-hp-amb iàn-bp-s¶v hniz-kn-¡p-I, ià-n BÀÖ-
n¡pI.
Persistence - Øntcm-Õmlw thWw.
Prayer - { ]mÀ° hf-sc -Ã-Xm-Wv. aX-hn-izmkmSn-Ø-m¯ntem,
AÃm-sXtbm DÅ { ]mÀ°-bpw [ymhpw imco-cn-Ihpw am-kn-I-hp-
amb Btcm-Ky-¯nv Ã-Xm-Wv.
Prevention - ‘Prevention is better than Cure’. A]-I-S-§Ä hcm-Xn-
cn-¡p-¶-Xn-pÅ ap³I-cp-X-ep-IÄ FSp-¡p-I. tcmK { ]Xn-tcm[ Ip¯n-h-
bv¸p-IÄ t]mse, hnhn[ Xc-¯n-epÅ tcmK-§fpw A]-I-S-§fpw Dm-hm-
Xn-cn-¡m³ th S-]-Sn-IÄ ssIs¡mÅWw. ap¶-dn-bn-¸p-Isf Hcp Imc-W-h-
imepw Ah-KWn¡cp-Xv.
Presence of mind - a:km¶n²yw Ft¸mgpw th-Xm-Wv.
Procrastination - avoid procrastination Ct¸mÄ sNt¿--Xv, ]n¶oSv
sN¿m³ thn amän-h-bv¡p¶ { ]h-WX Hgnhm-¡p-I. Ign-hXpw DS³ Xs¶
sN¿p-I.