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Tom Fortune, Mon, 05 Sep 2011 13:04:06 GMT
Top 10 detox foods
Turmeric
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What better way to encourage toxins to make a sharp exit from your system than eating spicy
food? But even if the curries and oriental dishes don't bring you out in a sweat, the spices used to
make them are powerful detoxifying agents. Take turmeric, for example; known as the Indian
saffron, turmeric contains curcumin, a nutrient which stimulates detoxification of the liver, the

2. organ which deals with the substances we produce in our system on a daily basis as well as the
toxins that we ingest through our naughty habits or purely because of the environment around us.
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