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Tom Fortune, Mon, 05 Sep 2011 13:04:06 GMT
Top 10 detox foods
Blueberries
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The dark hue says it all - blueberries are bursting with antioxidants, anthocyanidins and the
nutritional equivalent of a superhero, ellagic acid, which all combine to prevent cell damage and
remove unwanted particles from the body. But they're not the only berry central to your
successful detox. Be sure to make the most of blackberries, strawberries and raspberries, while
the slightly more exotic goji berries are packed to the gunnels with vitamins, beta-carotene and
iron. Sprinkle berries on your cereal or porridge for the perfect detox breakfast.
Find out about superfoods on Bing

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