Here are some great oral health tips includes. Brush your teeth twice a day with Fluoride toothpaste, floss daily and avoid taking acidic food. Visit a dentist for checkups and keep them in good condition.

2. Brush Your Pearly Whites
Twice Daily
You should brush your teeth
twice a day to stay away
from all kinds of oral
diseases. Enjoy having
strong and healthy teeth for
lifelong.

3. Use Toothpaste
Containing Fluoride
You should use toothpaste that contains
Fluoride. It helps to make your tooth enamel
hard and reduces the chance of teeth damage.

4. Brush Your Teeth
Thoroughly
Brush your teeth for more than 3
minutes to keep them clean and strong.
When brushing, position the bristles at
45 degrees angle near gum line and
tooth surface.

5. Flossing Your Teeth
Daily
Flossing your teeth can remove food
particles and other substances where
your brush cannot reach. It is advisable
to floss your teeth at least once in a
day.

6. Avoid Taking
Acidic Drinks
The acid present in fruit juice and
soft drinks can make the teeth
enamel soft. It may cause tooth
decay, gum problems and small
holes in the teeth.

7. Say “no”
Sugary Foods
If your diet contains high dosage of sugar, it enhances the
odds of tooth decay, diabetes, heart disease and weight gain.
Slash your sugar intake for good health.

8. Preventive Measure
When a Tooth Knocks Out
Place knocked tooth in its
place and get help from the
dentist immediately. Use
teeth for eating food only
and avoid opening bottle
tops or cans.

9. Visit Your Dentist
For Regular Checkups
Go to your dentist for
dental checkups once in a
month and know the
condition of your teeth. He
will lend you a helping hand
to stay away from dental
problems.

10. Contact details:
Dr. Mohsen Mobasseri
Adress: 22 CAMDEN HIGH STREET, LONDON, NW1 0JH
Phone no: 0207 388 6108
Email: info@camdenhighstreetpractice.co.uk
Website: http://www.camdenhighstreetpractice.co.uk/