This document provides information about counseling services and whether they may be a good fit for the reader. It discusses common issues counseling can help with such as grief, anxiety, trauma, lack of direction, negative self-image, and more. It encourages examining what seeds are being planted in one's life, what weeds have been allowed to grow, and what is growing abundantly. Qualities of those who may benefit most from the counseling approach are listed, such as being sensitive to mind-body connections and having the ability to engage in weekly sessions. The counselor's qualities are described as being faith-based, flexible, empathetic, client-focused, communicative, honest, creative, passionate, and hopeful. Contact information