The challenge of accepting our lives, and the things that happen in our lives is not a small one, but it is often crucially related to the sense that "I feel trapped in my life". If, through psychotherapy, we can find ways to accept the things in our lives that are inherently difficult or impossible to welcome, then we can begin togain acceptance of the difficult events in our lives, and the capacity to re-commit to our life journey.
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Accepting Life and Self
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