Bradley Albert Mayer has over 10 years of experience in strength and conditioning coaching, personal training, and youth fitness instruction. He holds a Master's degree in Exercise Physiology and a Bachelor's degree in Physical Education. Currently, he works as a Strength and Conditioning Coach at Thayer Academy and as a Personal Trainer at HealthWorks Fitness Centers. His expertise includes teaching exercise physiology, corrective exercises, and Olympic lifting techniques.
1. Bradley Albert Mayer
mayer.bradleya@gmail.com • 267-885-8070 • https://www.linkedin.com/in/bradley-mayer-0606b4136
EDUCATION
Masters of Education in Exercise Physiology – Strength and Conditioning and Entrepreneurship Concentration
The University of Miami, Sport and Exercise Sciences, Coral Gables, Florida May 2015
Bachelors of Science in Education - Physical Education and Health K – 12
Wesley College, Department of Education and Department of Kinesiology May 2013
TECHNICAL SKILLS
Expertise in Teaching Physical Education, Cellular level Exercise Physiology, Strength and Conditioning – Olympic Lifts, Exercise
Metabolic Pathways, Corrective Exercises and Postural Assessments
Intermediate expertise in Biomechanics of Sports and Exercise Physiology
Intermediate expertise of Microsoft: Excel, Word, SharePoint, Adobe Photoshop CS6, Adobe InDesign and Adobe LiveCycle CS6
EXPERIENCE
Thayer Academy, Braintree, Massachusetts June 2016 - Present
Strength and Conditioning Coach
Responsible for the safety of all athletes
Directing correct and safe sport specific movement mechanics of all lifts and conditioning drills
Recognizing imbalances in movement performance and correcting imbalances while maintaining strength
Creating programs conducive to developing explosive sport specificstrength, power and endurance in all athletes relative to sport and position
Controlling weight room tempo and intensity
HealthWorks Fitness Centers for Women, Chestnut Hill Location April2016 - Present
Personal Trainer
Creating and delivering safe exercise programs
Leading by example for fitness and movement developments
Delivering nutritional guidance
Upholding a professional relationship with clients
Exceptional customer service with membership services
Maintained facility cleanliness and functionality by servicing cardio and weight machines, cleaning carpets and weight room flooring,
stocking paper towels and disinfectant, placing weights in proper areas and maintenance/repairs of free weight and machine based equipment
The Lower Bucks Family YMCA, Fitness Center, Newtown Branch August 2015 – April2016
Personal Trainer andYouth Fitness Instructor
Created group fitness classes such HIIT and Senior HIIT classes
Lead and created youth fitness classes such as Kid Fit, Sport Specific Training, Youth X Fit and Youth Strength and Conditioning
Provided exceptional and proper training to personal training clients
Taught Youth fitness classes such as Sports and Swim and Kinder Kickers
Exceptional customer service with membership services when introducing new members to theYMCA, signing up new members, registering
children for swim lessons and fitness classes, conducting fitness orientations and fitness evaluations
Assisted branch manager with necessary tasks, such as creating flyers, advertisements, some membership filing and phone operations
Managed files of PAR-Qs, Appointments, Fitness Waivers and Class Schedules
Maintained facility cleanliness and functionality by servicing cardio and weight machines, cleaning carpets and weight room flooring,
stocking paper towels and disinfectant, placing weights in proper areas and maintenance/repairs of free weight and machine based equipment
The University of Miami, Coral Gables, Florida UMIT - Software Licensing and Procurement
Software Licensing andProcurement Assistant May 2014 – May 2015
Organized and entered files into FileMaker Pro 11 for all University of Miami Campuses staff and employees for software orders
Created tutorial manuals on how to download, renew and use specific software to be posted on the UMIT website
Initiated contact with software vendors to attain price quotes and purchase orders for the Procurement Department
Exceptional customer service when communicating with faculty, staff and employees of all University of Miami Campuses; Directed phone
calls of faculty, staff and employees to specific departments, Assisted in navigation through software issues, Received software vendors
Assisted in budget organization for all University of Miami Campuses
Maintained a scrupulous file system of present and prior fiscal years for all University of Miami Campuses purchases and related documents
Provided assistance at the University of Miami Medical Campus receiving guests with software/hardware issues and receiving phonecalls
from medical faculty, staff and employees
The Lower Bucks Family YMCA, Fitness Center, Fairless Hills Branch and Newtown Branch
Fitness Coach May 2010 – May 2014
Lead one on one fitness assessments/orientations
Taught fitness classes such as Sports Performance, Youth and Teen Fitness, Youth Golf, Power Hour, Elementary Level Physical Education,
Sport Specific classes, Kick Boxing, Lift and Splash and Gymnastics
Supervised all members of the fitness center and weight room for safety and proper use of equipment
Provided fitness guidelines and instructions to all members for: Corrective exercises, Form points/cues and Fitness and Nutrition Programing
Communicated via meetings and phone calls with potential members to explain benefits of the facility
Received Fitness Center phone calls to schedule personal training, assessments/orientations and appointments
Maintained facility cleanliness and functionality by servicing cardio and weight machines, cleaning carpets and weight room flooring,
stocking paper towels and disinfectant, placing weights in proper areas and maintenance/repairs of free weight and machine based equipment
Managed files of PAR-Qs, Appointments, Fitness Waivers and Class Schedules
2. Lake Forest East Elementary School, Frederica Delaware, Physical Education January 2013 – March 2013
Student Teacher
Planned, created and evaluated less plans and structure of physical education units
Taught all K-3rd
Grade classes in Physical Education; 5-6 classes per day
Responsible for the education of all students in the Psychomotor, Cognitive and Affective domains of Physical Education
Taught units such as: Fitness, Adventure and Winter Olympics
Challenged students daily to think critically and creatively while fostering an environment of excitement for Physical Education
Assessed students daily in all domains of physical education to track student’s progress
Became proficient in writing Curriculum, Unit and Lesson Plans related to the Delaware State Standards of Physical Education
Speed Pursuit Strength and Conditioning, Tullytown, Pennsylvania
Assistant Strength andConditioning Coach June2007 – August 2011
Coached local elementary, middle and high school athletes in strength and conditioning techniques
Lead athletes through warm ups, drills and specific exercises
Taught younger athletes how to perform foundational athletic movements such as skipping, running, jumping and squatting
Coached older athletes finite athletic movements and exercises such as drag training, over speed training and plyometric training
Learned time management techniques with athletes, organizational skills and enhanced communication skills across a varied age spectrum
INVOLVEMENTS
Guardrails Associate May 2014 – August 2014
Assisted and lead clients in the musculoskeletal, cardiovascular, nutritional and fitness evaluations of clients at The Coral Gables Health Clinic
Graduate Student President/Ambassador of OlympicWeight Lifting Team May 2014 - May2015
In charge of student to student relations in recruiting for the University of Miami Olympic Weight Lifting Club
Lead Graduate Researcher, Research Assistant September 2014 – November 2014
Assisted on various research projects in the field of Kinesiology and Sports Sciences
AWARDS and HONORS
National Council of Strength and Fitness – Certified Sports Nutritionist, in process, 2017
National Council of Strength and Fitness – Certified Strength Coach, in process, 2017
National Council of Strength and Fitness – Certified Personal Trainer, 2015
Dean’s List student at Wesley College, 2009 – 2011
USAW Level 1 - Certified Olympic Strength Coach, November, 2014
American Heart Association ® Heartsaver® CPR and AED Certified, 2014
Athlete in the Speed Pursuit Strength and Conditioning Hall of Fame, 2012
Trained by Delaware’s Adapted Physical Education Teacher of the Year, 2012
Nominated to represent the Wesley College Physical Education Program at the DAPHERD Conference, 2012
Nominated to represent the Wesley College Physical Education Department for their NCATE certification process, 2011
Nominated to the Academic All Conference Team three years for 3rd Ranked DIII football team in the nation, 2010 – 2012
Four Year Letter Winner for DIII Nationally Ranked Wesley College Wolverine Football Team as Offensive Line 2009 – 2013