When was the last time you didn’t do something you wanted or did something you didn’t want to do because you feared others would judge you?
Worry about what people think is like a lasting fog on your happiness path.
Being too worried about what people think of you means you aren’t clear enough about what you think of yourself. Don’t worry about what people think of you, worry about what you think of you. Is thinking about yourself, your goals, and your life selfish? No, it’s productive!
The more you focus on yourself, the less you’ll focus on others and what they think. Start by improving your self-awareness. That way, you won’t feel the need to change at the whim of other preferences and judgments. Then, focus on your future.
Here is how you can increase your focus on yourself so you can stop worrying about what others think of you and start being free.
Complete the following phrases:
• “Success is …”
• “My top values are …”
• “The purpose of what I do is …”
• “My top goal this year is …”
• “I am grateful for …”
• “I like … and I don’t like …”
Created by Ivna Curi at Assertive Way LLC
2. In This
Presentation…
• Do You Worry About What People Think of You?
• Are You Thinking Enough About Yourself?
• What Is Your Top Goal This Year?
• What Are You Grateful For?
• What Do You Like & Dislike?
• What Is Success To You?
• What Are Your Values?
• What Is Your Purpose?
• Next Steps
AssertiveWay.com
CLICK HERE For Full Article + Video
3. Worry About What People Think of You?
Answer These Questions
AssertiveWay.com
Scared of reaching out to your network
because they may think you are opportunistic?
Scared of asking for a raise or for work
flexibility because they may think you are
entitled?
Scared of sharing your real opinion in the
meeting because they may find you stupid?
Scared of saying no to their request because
they will find you selfish?
8. Are You Thinking Enough About Yourself?
Complete These 6 Phrases To Shift Focus From THEM To YOU
AssertiveWay.com
My top goal
and priority
this year are …
My top
values are …
The purpose of
what I do is …
To me,
success is …
3 things I am
grateful for
about me are …
I like …. And I
don’t like …
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2
3
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5
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9.
10. What Is Your Top Goal This Year?
Get Clear On Your Goals and To Dos
AssertiveWay.com
My Goal Is…
My Dream Is…
Forget other people’s goals for you. They are distractions.
1
11.
12. What Are You Grateful For?
Some Things To Be Grateful For
AssertiveWay.com
GRATITUDE
Opportunities
Growth Moments
Senses (what you see,
smell, taste, feel)
Relationships
Health
Gifts & Talents
2
13. What Do You Like & Dislike?
Get Clear On Your Preferences
AssertiveWay.com
LIKE
DISLIKE
People:
Type of work:
Type of boss:
Type of lifestyle:
Hobbies:
Foods & Beverages:
Music / Movies:
Sports:
Living arrangement:
Habits:
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14.
15. What Is Success To You?
Find Your Own Definition
AssertiveWay.com
Wealth
Fun
Being The
Best
Time
freedom
Status
Using My
Talents
Fame
Peace of
Mind
Family &
Friends
Location
Freedom
Work with
Purpose
Well Being
& Health
Growth
Making a
Difference
Feeling
Love
Adding
Value
Being
Yourself
Content-
ment
?
?
?
?
?
?
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16.
17. What Are Your Values?
Find Your Own Definition
AssertiveWay.com
Kindness
Spontaneous
Community
Adventure
Hard Work
Love
Truth
Fairness
Health
Fun
Respect
Compassion
Spirituality
Give / Service
Dignity
Do My Best
Being Yourself
Trust
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18. What Is Your Purpose?
Find Your Own Definition
AssertiveWay.com
Who do you
serve?
What’s your
favorite cause?
What makes you
happy?
What difference
do you want to
make?
What kind of
person do you
want to be?
What are your
talents?
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19. Want More?
Elevate your Career by Learning
How To Communicate Anything With Confidence!
AssertiveWay.com
Full Article &
Video on this
Topic
HERE
Guide 7 Steps
To Say No
Nicely
HERE
Assertiveness
Skills Free
Course
HERE
Article &
Video
20. Be A Better Communicator
Gain Confidence At Work
Get Recognized And Appreciated
Speak Up Nicely
www.AssertiveWay.com