SlideShare uma empresa Scribd logo
1 de 5
Baixar para ler offline
Stressed About Money?
Here’s How to Quickly Combat it...
www.askdrannika.com
If you do then you're part of the small percentage of people who
do. Most people don’t have any control. Most people don’t have
any idea what comes in and what goes out. Money seems to drift
from one place to another with no control what so ever.
Most people feel ashamed about their situation and never talk
about it. I’ve seen this with so many of the clients I work with
and I’d love to tell you a short story today about one of my
clients Mary-Anne. Not so long ago, we were talking about
money. She was really interested about the subject because she
was an economic manager at a large company.
She had the responsibility of managing huge amounts of money
coming in and out of the business which was no problem at all.
In fact she was very good at her job!
But had no clue when it came to looking after her own money.
Do you feel like you’ve got
control of your money?
Her husband had more control over the economics but I got a
feeling that he didn’t have enough control either. So she came
to me because she felt so ashamed she didn’t have control of
her own money at home.
She’d spent countless hours searching and found online
courses and programs that told her what to do. She began
creating a detailed chart to track her money which was
helpful. It was working. But the problem was she never really
got to the bottom of her problem when it came to money.
Mary-Anne wanted to figure
out her money situation out so
she could sleep well at night....
On the first visit speaking with Mary-Anne, we figured out the
number one priority was to create a cash flow chart to see
what money was coming in as well as her expenses. We
worked on this for 30 days and her reaction was ‘WOW!
‘Everything’s coming in and going out just as fast, what are we
spending out money on?’
After coming to this conclusion, her next task was to create an
annual budget for the next 12 months. So now, she had her
cash flow chart as well as a an annual budget for the year. This
meant she could plan for the future and factor in all of her
costs.
When she was satisfied with the annual budget we created
together, the final parts was to look at her income. During our
session we dug deep to find out where her main source of
money was coming from.
Mary-Anne worked hard on this. In fact, she even got her
husband to do exactly the same with his income and expenses.
Managing your money is much like a car navigation system….
It’s also a great idea to ask someone for help and guidance.
Sometimes, it’s best to get an outside view from somebody else.
They might see things that you’re missing.
And it’s where most people who are struggling are going wrong,
they don’t..
See, it’s only once you’ve got all this under control that you can
begin to change.
It’s critical that you work out your income and expenses
with those whom you are responsible for.
If you want to change & improve your money situation,
you must evaluate where you’re at right now.
Seek professional help.
You must know where you’re at FIRST before you put
in your destination.
You’re much more likely to achieve your goals and improve your
money situation if you’ve got somebody by your side who can
keep you accountable..
If this article was useful for you, please visit
my website and you can download all of my
stress management tools totally free.
Please share this article with anyone you feel
needs to hear it.
To your success
Dr Annika
http://www.askdrannika.com/

Mais conteúdo relacionado

Destaque

Weather - Winds, air masses, air pressures, fronts
Weather - Winds, air masses, air pressures, frontsWeather - Winds, air masses, air pressures, fronts
Weather - Winds, air masses, air pressures, frontsBrandi
 
Infecciones del SNC Meningitis TBC
Infecciones del SNC Meningitis TBCInfecciones del SNC Meningitis TBC
Infecciones del SNC Meningitis TBCHans Carranza
 
No que você está pensando agora? Apresentação, empreendedorismo, exposição, t...
No que você está pensando agora? Apresentação, empreendedorismo, exposição, t...No que você está pensando agora? Apresentação, empreendedorismo, exposição, t...
No que você está pensando agora? Apresentação, empreendedorismo, exposição, t...DesignCRV • Graphic Designer
 
Rotafolio hipertension arterial
Rotafolio hipertension arterialRotafolio hipertension arterial
Rotafolio hipertension arterialJohanna Barrantes
 
Atharva roobaroo gen_quiz
Atharva roobaroo gen_quizAtharva roobaroo gen_quiz
Atharva roobaroo gen_quizAtharva
 
Squamish nation elections
Squamish nation electionsSquamish nation elections
Squamish nation electionsClarissa Brown
 

Destaque (7)

Weather - Winds, air masses, air pressures, fronts
Weather - Winds, air masses, air pressures, frontsWeather - Winds, air masses, air pressures, fronts
Weather - Winds, air masses, air pressures, fronts
 
Infecciones del SNC Meningitis TBC
Infecciones del SNC Meningitis TBCInfecciones del SNC Meningitis TBC
Infecciones del SNC Meningitis TBC
 
No que você está pensando agora? Apresentação, empreendedorismo, exposição, t...
No que você está pensando agora? Apresentação, empreendedorismo, exposição, t...No que você está pensando agora? Apresentação, empreendedorismo, exposição, t...
No que você está pensando agora? Apresentação, empreendedorismo, exposição, t...
 
Rotafolio hipertension arterial
Rotafolio hipertension arterialRotafolio hipertension arterial
Rotafolio hipertension arterial
 
Atharva roobaroo gen_quiz
Atharva roobaroo gen_quizAtharva roobaroo gen_quiz
Atharva roobaroo gen_quiz
 
SDSS Assembly Quiz 2016
SDSS Assembly Quiz 2016SDSS Assembly Quiz 2016
SDSS Assembly Quiz 2016
 
Squamish nation elections
Squamish nation electionsSquamish nation elections
Squamish nation elections
 

Último

The Economic History of the U.S. Lecture 22.pdf
The Economic History of the U.S. Lecture 22.pdfThe Economic History of the U.S. Lecture 22.pdf
The Economic History of the U.S. Lecture 22.pdfGale Pooley
 
20240429 Calibre April 2024 Investor Presentation.pdf
20240429 Calibre April 2024 Investor Presentation.pdf20240429 Calibre April 2024 Investor Presentation.pdf
20240429 Calibre April 2024 Investor Presentation.pdfAdnet Communications
 
Booking open Available Pune Call Girls Shivane 6297143586 Call Hot Indian Gi...
Booking open Available Pune Call Girls Shivane  6297143586 Call Hot Indian Gi...Booking open Available Pune Call Girls Shivane  6297143586 Call Hot Indian Gi...
Booking open Available Pune Call Girls Shivane 6297143586 Call Hot Indian Gi...Call Girls in Nagpur High Profile
 
Independent Call Girl Number in Kurla Mumbai📲 Pooja Nehwal 9892124323 💞 Full ...
Independent Call Girl Number in Kurla Mumbai📲 Pooja Nehwal 9892124323 💞 Full ...Independent Call Girl Number in Kurla Mumbai📲 Pooja Nehwal 9892124323 💞 Full ...
Independent Call Girl Number in Kurla Mumbai📲 Pooja Nehwal 9892124323 💞 Full ...Pooja Nehwal
 
Vip Call US 📞 7738631006 ✅Call Girls In Sakinaka ( Mumbai )
Vip Call US 📞 7738631006 ✅Call Girls In Sakinaka ( Mumbai )Vip Call US 📞 7738631006 ✅Call Girls In Sakinaka ( Mumbai )
Vip Call US 📞 7738631006 ✅Call Girls In Sakinaka ( Mumbai )Pooja Nehwal
 
The Economic History of the U.S. Lecture 23.pdf
The Economic History of the U.S. Lecture 23.pdfThe Economic History of the U.S. Lecture 23.pdf
The Economic History of the U.S. Lecture 23.pdfGale Pooley
 
The Economic History of the U.S. Lecture 18.pdf
The Economic History of the U.S. Lecture 18.pdfThe Economic History of the U.S. Lecture 18.pdf
The Economic History of the U.S. Lecture 18.pdfGale Pooley
 
Top Rated Pune Call Girls Viman Nagar ⟟ 6297143586 ⟟ Call Me For Genuine Sex...
Top Rated  Pune Call Girls Viman Nagar ⟟ 6297143586 ⟟ Call Me For Genuine Sex...Top Rated  Pune Call Girls Viman Nagar ⟟ 6297143586 ⟟ Call Me For Genuine Sex...
Top Rated Pune Call Girls Viman Nagar ⟟ 6297143586 ⟟ Call Me For Genuine Sex...Call Girls in Nagpur High Profile
 
Call Girls Service Nagpur Maya Call 7001035870 Meet With Nagpur Escorts
Call Girls Service Nagpur Maya Call 7001035870 Meet With Nagpur EscortsCall Girls Service Nagpur Maya Call 7001035870 Meet With Nagpur Escorts
Call Girls Service Nagpur Maya Call 7001035870 Meet With Nagpur Escortsranjana rawat
 
The Economic History of the U.S. Lecture 17.pdf
The Economic History of the U.S. Lecture 17.pdfThe Economic History of the U.S. Lecture 17.pdf
The Economic History of the U.S. Lecture 17.pdfGale Pooley
 
00_Main ppt_MeetupDORA&CyberSecurity.pptx
00_Main ppt_MeetupDORA&CyberSecurity.pptx00_Main ppt_MeetupDORA&CyberSecurity.pptx
00_Main ppt_MeetupDORA&CyberSecurity.pptxFinTech Belgium
 
(ANIKA) Budhwar Peth Call Girls Just Call 7001035870 [ Cash on Delivery ] Pun...
(ANIKA) Budhwar Peth Call Girls Just Call 7001035870 [ Cash on Delivery ] Pun...(ANIKA) Budhwar Peth Call Girls Just Call 7001035870 [ Cash on Delivery ] Pun...
(ANIKA) Budhwar Peth Call Girls Just Call 7001035870 [ Cash on Delivery ] Pun...ranjana rawat
 
VIP Call Girls LB Nagar ( Hyderabad ) Phone 8250192130 | ₹5k To 25k With Room...
VIP Call Girls LB Nagar ( Hyderabad ) Phone 8250192130 | ₹5k To 25k With Room...VIP Call Girls LB Nagar ( Hyderabad ) Phone 8250192130 | ₹5k To 25k With Room...
VIP Call Girls LB Nagar ( Hyderabad ) Phone 8250192130 | ₹5k To 25k With Room...Suhani Kapoor
 
The Economic History of the U.S. Lecture 30.pdf
The Economic History of the U.S. Lecture 30.pdfThe Economic History of the U.S. Lecture 30.pdf
The Economic History of the U.S. Lecture 30.pdfGale Pooley
 
06_Joeri Van Speybroek_Dell_MeetupDora&Cybersecurity.pdf
06_Joeri Van Speybroek_Dell_MeetupDora&Cybersecurity.pdf06_Joeri Van Speybroek_Dell_MeetupDora&Cybersecurity.pdf
06_Joeri Van Speybroek_Dell_MeetupDora&Cybersecurity.pdfFinTech Belgium
 
Best VIP Call Girls Noida Sector 18 Call Me: 8448380779
Best VIP Call Girls Noida Sector 18 Call Me: 8448380779Best VIP Call Girls Noida Sector 18 Call Me: 8448380779
Best VIP Call Girls Noida Sector 18 Call Me: 8448380779Delhi Call girls
 
02_Fabio Colombo_Accenture_MeetupDora&Cybersecurity.pptx
02_Fabio Colombo_Accenture_MeetupDora&Cybersecurity.pptx02_Fabio Colombo_Accenture_MeetupDora&Cybersecurity.pptx
02_Fabio Colombo_Accenture_MeetupDora&Cybersecurity.pptxFinTech Belgium
 

Último (20)

Commercial Bank Economic Capsule - April 2024
Commercial Bank Economic Capsule - April 2024Commercial Bank Economic Capsule - April 2024
Commercial Bank Economic Capsule - April 2024
 
The Economic History of the U.S. Lecture 22.pdf
The Economic History of the U.S. Lecture 22.pdfThe Economic History of the U.S. Lecture 22.pdf
The Economic History of the U.S. Lecture 22.pdf
 
20240429 Calibre April 2024 Investor Presentation.pdf
20240429 Calibre April 2024 Investor Presentation.pdf20240429 Calibre April 2024 Investor Presentation.pdf
20240429 Calibre April 2024 Investor Presentation.pdf
 
Booking open Available Pune Call Girls Shivane 6297143586 Call Hot Indian Gi...
Booking open Available Pune Call Girls Shivane  6297143586 Call Hot Indian Gi...Booking open Available Pune Call Girls Shivane  6297143586 Call Hot Indian Gi...
Booking open Available Pune Call Girls Shivane 6297143586 Call Hot Indian Gi...
 
Independent Call Girl Number in Kurla Mumbai📲 Pooja Nehwal 9892124323 💞 Full ...
Independent Call Girl Number in Kurla Mumbai📲 Pooja Nehwal 9892124323 💞 Full ...Independent Call Girl Number in Kurla Mumbai📲 Pooja Nehwal 9892124323 💞 Full ...
Independent Call Girl Number in Kurla Mumbai📲 Pooja Nehwal 9892124323 💞 Full ...
 
Vip Call US 📞 7738631006 ✅Call Girls In Sakinaka ( Mumbai )
Vip Call US 📞 7738631006 ✅Call Girls In Sakinaka ( Mumbai )Vip Call US 📞 7738631006 ✅Call Girls In Sakinaka ( Mumbai )
Vip Call US 📞 7738631006 ✅Call Girls In Sakinaka ( Mumbai )
 
(Vedika) Low Rate Call Girls in Pune Call Now 8250077686 Pune Escorts 24x7
(Vedika) Low Rate Call Girls in Pune Call Now 8250077686 Pune Escorts 24x7(Vedika) Low Rate Call Girls in Pune Call Now 8250077686 Pune Escorts 24x7
(Vedika) Low Rate Call Girls in Pune Call Now 8250077686 Pune Escorts 24x7
 
The Economic History of the U.S. Lecture 23.pdf
The Economic History of the U.S. Lecture 23.pdfThe Economic History of the U.S. Lecture 23.pdf
The Economic History of the U.S. Lecture 23.pdf
 
The Economic History of the U.S. Lecture 18.pdf
The Economic History of the U.S. Lecture 18.pdfThe Economic History of the U.S. Lecture 18.pdf
The Economic History of the U.S. Lecture 18.pdf
 
Top Rated Pune Call Girls Viman Nagar ⟟ 6297143586 ⟟ Call Me For Genuine Sex...
Top Rated  Pune Call Girls Viman Nagar ⟟ 6297143586 ⟟ Call Me For Genuine Sex...Top Rated  Pune Call Girls Viman Nagar ⟟ 6297143586 ⟟ Call Me For Genuine Sex...
Top Rated Pune Call Girls Viman Nagar ⟟ 6297143586 ⟟ Call Me For Genuine Sex...
 
Call Girls Service Nagpur Maya Call 7001035870 Meet With Nagpur Escorts
Call Girls Service Nagpur Maya Call 7001035870 Meet With Nagpur EscortsCall Girls Service Nagpur Maya Call 7001035870 Meet With Nagpur Escorts
Call Girls Service Nagpur Maya Call 7001035870 Meet With Nagpur Escorts
 
The Economic History of the U.S. Lecture 17.pdf
The Economic History of the U.S. Lecture 17.pdfThe Economic History of the U.S. Lecture 17.pdf
The Economic History of the U.S. Lecture 17.pdf
 
00_Main ppt_MeetupDORA&CyberSecurity.pptx
00_Main ppt_MeetupDORA&CyberSecurity.pptx00_Main ppt_MeetupDORA&CyberSecurity.pptx
00_Main ppt_MeetupDORA&CyberSecurity.pptx
 
(ANIKA) Budhwar Peth Call Girls Just Call 7001035870 [ Cash on Delivery ] Pun...
(ANIKA) Budhwar Peth Call Girls Just Call 7001035870 [ Cash on Delivery ] Pun...(ANIKA) Budhwar Peth Call Girls Just Call 7001035870 [ Cash on Delivery ] Pun...
(ANIKA) Budhwar Peth Call Girls Just Call 7001035870 [ Cash on Delivery ] Pun...
 
Veritas Interim Report 1 January–31 March 2024
Veritas Interim Report 1 January–31 March 2024Veritas Interim Report 1 January–31 March 2024
Veritas Interim Report 1 January–31 March 2024
 
VIP Call Girls LB Nagar ( Hyderabad ) Phone 8250192130 | ₹5k To 25k With Room...
VIP Call Girls LB Nagar ( Hyderabad ) Phone 8250192130 | ₹5k To 25k With Room...VIP Call Girls LB Nagar ( Hyderabad ) Phone 8250192130 | ₹5k To 25k With Room...
VIP Call Girls LB Nagar ( Hyderabad ) Phone 8250192130 | ₹5k To 25k With Room...
 
The Economic History of the U.S. Lecture 30.pdf
The Economic History of the U.S. Lecture 30.pdfThe Economic History of the U.S. Lecture 30.pdf
The Economic History of the U.S. Lecture 30.pdf
 
06_Joeri Van Speybroek_Dell_MeetupDora&Cybersecurity.pdf
06_Joeri Van Speybroek_Dell_MeetupDora&Cybersecurity.pdf06_Joeri Van Speybroek_Dell_MeetupDora&Cybersecurity.pdf
06_Joeri Van Speybroek_Dell_MeetupDora&Cybersecurity.pdf
 
Best VIP Call Girls Noida Sector 18 Call Me: 8448380779
Best VIP Call Girls Noida Sector 18 Call Me: 8448380779Best VIP Call Girls Noida Sector 18 Call Me: 8448380779
Best VIP Call Girls Noida Sector 18 Call Me: 8448380779
 
02_Fabio Colombo_Accenture_MeetupDora&Cybersecurity.pptx
02_Fabio Colombo_Accenture_MeetupDora&Cybersecurity.pptx02_Fabio Colombo_Accenture_MeetupDora&Cybersecurity.pptx
02_Fabio Colombo_Accenture_MeetupDora&Cybersecurity.pptx
 

Stressed about Money?

  • 1. Stressed About Money? Here’s How to Quickly Combat it... www.askdrannika.com
  • 2. If you do then you're part of the small percentage of people who do. Most people don’t have any control. Most people don’t have any idea what comes in and what goes out. Money seems to drift from one place to another with no control what so ever. Most people feel ashamed about their situation and never talk about it. I’ve seen this with so many of the clients I work with and I’d love to tell you a short story today about one of my clients Mary-Anne. Not so long ago, we were talking about money. She was really interested about the subject because she was an economic manager at a large company. She had the responsibility of managing huge amounts of money coming in and out of the business which was no problem at all. In fact she was very good at her job! But had no clue when it came to looking after her own money. Do you feel like you’ve got control of your money?
  • 3. Her husband had more control over the economics but I got a feeling that he didn’t have enough control either. So she came to me because she felt so ashamed she didn’t have control of her own money at home. She’d spent countless hours searching and found online courses and programs that told her what to do. She began creating a detailed chart to track her money which was helpful. It was working. But the problem was she never really got to the bottom of her problem when it came to money. Mary-Anne wanted to figure out her money situation out so she could sleep well at night.... On the first visit speaking with Mary-Anne, we figured out the number one priority was to create a cash flow chart to see what money was coming in as well as her expenses. We worked on this for 30 days and her reaction was ‘WOW! ‘Everything’s coming in and going out just as fast, what are we spending out money on?’ After coming to this conclusion, her next task was to create an annual budget for the next 12 months. So now, she had her cash flow chart as well as a an annual budget for the year. This meant she could plan for the future and factor in all of her costs. When she was satisfied with the annual budget we created together, the final parts was to look at her income. During our session we dug deep to find out where her main source of money was coming from.
  • 4. Mary-Anne worked hard on this. In fact, she even got her husband to do exactly the same with his income and expenses. Managing your money is much like a car navigation system…. It’s also a great idea to ask someone for help and guidance. Sometimes, it’s best to get an outside view from somebody else. They might see things that you’re missing. And it’s where most people who are struggling are going wrong, they don’t.. See, it’s only once you’ve got all this under control that you can begin to change. It’s critical that you work out your income and expenses with those whom you are responsible for. If you want to change & improve your money situation, you must evaluate where you’re at right now. Seek professional help. You must know where you’re at FIRST before you put in your destination.
  • 5. You’re much more likely to achieve your goals and improve your money situation if you’ve got somebody by your side who can keep you accountable.. If this article was useful for you, please visit my website and you can download all of my stress management tools totally free. Please share this article with anyone you feel needs to hear it. To your success Dr Annika http://www.askdrannika.com/