Anne-Marie Koenraad-van Hees

Tilburg Area, Netherlands Netherlands

2 Advance Inspiring Coaching Navigating

In 2002, I boldly headed for the adventure of climbing a mountain of 5,000 meters in the Himalayas. With this goal in mind, I focused on doing the necessary preparations, by listing what I needed for this undertaking, by working on my physical fitness. A wise lesson that first day in the Himalayas was that it made me listen to myself, maintain confidence in myself and my abilities, set limits and start communicating more clearly. And thus reaching the top step by step in my own pace. I personally have grown tremendously, partly because my guide saw that I had the will to reach the summit, as long as I could do it at my own pace. And literally step by step I got there. I will take you a...