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Rotina semanal de tarefas domésticas
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Terça Quarta Quinta Sexta Sábado Domingo 05:15 Acordar Acordar Acordar Acordar Acordar Acordar Acordar 05:30 Caminhar Caminhar Caminhar Caminhar Caminhar Caminhar 06:30 Banho Banho Banho Banho Banho Banho Banho Acordar Bia e Ander Acordar Bia e Ander Acordar Bia e Ander Acordar Bia e Ander Acordar Bia e Ander Acordar Bia e Ander Acordar Bia e Ander 06:45 Preparar Café da Manhã Preparar Café da Manhã Preparar Café da Manhã Preparar Café da Manhã Preparar Café da Manhã Preparar Café da Manhã Preparar Café da Manhã Café da Manhã Café da Manhã Café da Manhã Café da Manhã Café da Manhã Café da Manhã Café da Manhã 07:00 Culto Culto Culto Culto Culto Culto Culto Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cama Arrumar Cama Arrumar Cama Arrumar Cama Trocar Roupa de Cama Arrumar Cama Arrumar Cama Varrer/aspirar chão da casa Varrer/aspirar chão da casa Varrer/aspirar chão da casa Recolher lixo e lavar as lixeiras Recolher lixo e lavar as lixeiras Trocar Toalhas Trocar Toalhas Lavar Roupa Lavar Roupa Lavar Roupa Passar Roupa 07:30 Arrumar Guarda-Roupas ** Tarefas quinz./ men./ trim. * Tarefa Semanal Limpar Banheiro Limpar Banheiro Aspirar sofá, cadeiras, cortinas Tirar pó dos móveis Passar pano na casa Igreja 09:00 Lanche Lanche Lanche Lanche Lanche Lanche Lanche 09:15 Trabalhar Trabalhar Trabalhar Trabalhar 11:15 Preparar Almoço Preparar Almoço Preparar Almoço Preparar Almoço Preparar Almoço Preparar Almoço Preparar Almoço 12:00 Almoço Almoço Almoço Almoço Almoço Almoço Almoço 12:30 Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha 13:00 Descansar Descansar Descansar Descansar Descansar Descansar Descansar 13:30 Trabalhar Trabalhar Trabalhar Trabalhar Mercado/Feira 15:00 Lanche Lanche Lanche Lanche Lanche Lanche Lanche 15:15 Trabalhar Trabalhar Trabalhar Trabalhar Cuidados Pessoais 17:30 Preparar Jantar Preparar Jantar Preparar Jantar Preparar Jantar Preparar Jantar Preparar Jantar Preparar Jantar 18:00 Jantar Jantar Jantar Jantar Jantar Jantar Jantar 18:30 Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha Arrumar Cozinha 19:00 Inglês Bia Inglês Marjorie Inglês Bia Inglês Marjorie 20:00 Banho Banho Banho Banho Banho Banho Banho 20:30 Lazer Lazer Lazer Lazer Lazer Lazer Lazer 22:30 Dormir Dormir Dormir Dormir Dormir Dormir Dormir * Tarefa Semanal: Limpar Geladeira / Limpar Microondas / Limpar Área Externa / Cuidar das Plantas ** Tarefa Quinzenal: Limpar Portas, Vidros e Janelas ** Tarefa Mensal: Arrumar Armários da Cozinha e Lavanderia / Limpar Lustres e Interruptores ** Tarefa Trimestral: Lavar Cortinas e Tapetes