Made with FLARE More Info Without Vitamin C you can die. It is called Scurvy. And today we are living in a world devoid of Vitamin C. But why is this? Why on earth do we have low levels of Vitamin C? Today you are going to find out. Dr Daniel Chong world class health pioneer drops epic truth bombs about vitamin c and how you can enhance your health. But first a quick recap on what is Vitamin C. Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy. People are also exposed to free radicals in the environment from cigarette smoke, air pollution, and ultraviolet light from the sun. The body also needs vitamin C to make collagen, a protein required to help wounds heal. In addition, vitamin C improves the absorption of iron from plant-based foods and helps the immune system work properly to protect the body from disease.

1. am e e rro sic.co m
http://www.ameerro sic.co m/ho w-vitamin-c-can-help-yo u-live-a-better-life/
How Vitamin C Can Help You Live a Better Life
Without Vitamin C you can die. It is called Scurvy. And today we are living in a world devoid of Vitamin C. But why
is this? Why on earth do we have low levels of Vitamin C?
Today you are going to f ind out. Dr Daniel Chong world class health pioneer drops epic truth bombs about
vitamin c and how you can enhance your health.
But f irst a quick recap on what is Vitamin C.
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient f ound in some f oods. In the body, it acts as
an antioxidant, helping to protect cells f rom the damage caused by f ree radicals. Free radicals are compounds
f ormed when our bodies convert the f ood we eat into energy. People are also exposed to f ree radicals in the
environment f rom cigarette smoke, air pollution, and ultraviolet light f rom the sun.
T he body also needs vitamin C to make collagen, a protein required to help wounds heal. In addition, vitamin C
improves the absorption of iron f rom plant-based f oods and helps the immune system work properly to
protect the body f rom disease.
So, please sit back, relax and enjoy amazing podcast on How Vitamin C’s Can Help You Live a Better Lif e
Also, if you get a second today, can you please leave a review on iTunes? Reviews are how iTunes rank
podcasts – and taking 10 seconds to leave a review will be a HUGE help. T hank you!
In This Episode, You Will Learn:
Why talk about something so common as vitamin C?
Why don’t you like calling vitamin C a vitamin?
Can’t we just get what we need f rom f ood?
How can we best mimic what these animals do to get Vitamin C?
What organs are most in need of ascorbate?
What problems will ascorbate help with?
What are the best f orms of Vitamin C supplementation
How to take Vitamin C f or best results.
Common signs and symptoms of Vitamin C def iciency.
Vitamin C and Glutathione connection
Optimal Resources Mentioned:
Optimal Liposomal Vitamin C
Anti Cancer Salad

2. Dr. Daniel Chong
www.drdanielchong.com
Dr. Daniel Chong is a naturopathic physician, licensed in primary care medicine in the state of
Oregon. His passion f or optimizing his own health and the health of his f amily, as well as his
patients has led him down a road of exploration into the depths of chronic illness and the true
causes behind it.
In his private practice, he treats people of all ages, with a wide variety of ailments. His passion
as a doctor is to combine what he calls treating his patients the “old f ashioned way”, with
cutting edge advancements in various aspects of diagnosis and treatment using non-invasive,
inexpensive, saf e and natural methods whenever possible.
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