Be.Strong.Peaceful.
19
Seguidores
Personal Information
Organização/Local de trabalho
Greater Minneapolis-St. Paul Area United States
Setor
Medical / Health Care / Pharmaceuticals
Sobre
I'm on a mission to help make innovative, evidence-based integrative healing practices more accessible. I am particularly passionate (obsessed?!) about the research and communication of practices (i.e., mindful movement and eating practices) that aim to improve wellbeing and decrease symptoms of stress, anxiety, and depression.
Marcadores
mindfullness
mindfulness
mindful meditation
what is meditation
meditation for beginners
mindfulness meditation
meditation
types of meditation
mindful
meditation techniques
how to meditate
what is mindfulness
mindful eating
benefits of meditation
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