Wellness in the workplace is good for employees and employers. Increased job satisfaction, greater productivity, reduced absenteeism and decreased turnover are just some of the benefits.

1. Wellness in
the workplace
Wellness at work, works
Achieve strong body, mind and soul
with trendy wellness initiatives
Learn more about the benefits
of workplace wellness.
FOR EMPLOYEES
60%
report having
work-related stress
1 in 5do nothing for
stress relief
Workplace stress
decreases
productivity
Reduce workplace stress with
these activities:
STRESS RELIEF
See more on stress management
in the workplace.
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38%
happier than
those not in
wellness programs
38%
happier than
those not in
wellness programs
12%
productivity
increase
3 in 4
more satisfied
with their benefit
packages
FOR EMPLOYERS
56%
see lower
healthcare costs
31%
reduce disability
and workers’
compensation claims
1 in 2
report reduced
absenteeism
MAKES AN ORGANIZATION HEALTHY, WEALTHY & WISE
OFFER QUIET TIME
Provide quiet spaces where
employees can
Journal
Daydream
Meditate
Revisit your dress code
Consider "athleisure" apparel
Combine athletic and leisure
with a cool corporate edge
Employees easily go from
work to workout (and back
to work again)
Feel good apparel translates
to less stress
ATHLEISURE APPAREL
Find out more about
athleisure apparel.
Sources:
1. “2016 Aflac Workforces Report.” Aflac. N.p., 2016. Web. 04 Oct. 2016. <https://www.aflac.com/business/resources/aflac-workforces-report/default.aspx>.
2. Revesencio, Jonha. “Why Happy Employees Are 12% More Productive.” Fast Company. N.p., 31 July 2015. Web. 04 Oct. 2016.
<https://www.fastcompany.com/3048751/the-future-of-work/happy-employees-are-12-more-productive-at-work>.
3. “A Closer Look: Workplace Wellness Outcomes.” A Closer Look: Workplace Wellness Outcomes. N.p., n.d. Web. 04 Oct. 2016.
<https://www.ifebp.org/bookstore/workplace-wellness-outcomes/Pages/workplace-wellness-outcomes.aspx>.
4. Patel, Jennifer. “Five Trends Shaping Health and Wellness at the Workplace.” CorporateWellnessMagazine.com. N.p., n.d. Web. 4 Oct. 2016.
<http://www.corporatewellnessmagazine.com/worksite-wellness/five-trends-shaping-health-workplace/>.
5. “Office Garden Benefits.” Corporate Wellness Magazine. N.p., 01 Sept. 2016. Web. 04 Oct. 2016. <http://www.corporatewellnessmagazine.com/others/office-garden-happier-employees/>.
6. Dukoff, Randi. “Big Shifts in the 2016 Wellness Trends for Corporate Wellness and Everyday Wellness.” LinkedIn. N.p., 15 Apr. 2016. Web. 4 Oct. 2016.
<https://www.linkedin.com/pulse/big-shifts-2016-wellness-trends-corporate-everyday-randi-dukoff>.
7. Quayle, Elaine. “‘Athleisure’—Gym Clothes Now Workplace Approved.” HRDailyAdvisor. N.p., 22 Apr. 2015. Web. 4 Oct. 2016.
<http://hrdailyadvisor.blr.com/2015/04/22/athleisure-gym-clothes-now-workplace-approved/>.
8. Marshall, Lisa. “Doing Good Really Is Good for You.” WebMD. WebMD, n.d. Web. 04 Oct. 2016. <http://www.webmd.com/balance/features/volunteering-physical-benefits>.
9. “Volunteering Is Good for Your Health and Your Work.” Mashable. N.p., 16 May 2014. Web. 4 Oct. 2016. <http://mashable.com/2014/05/16/health-work-brandspeak/#bmSIbr6SSGqh>.
www.4imprint.com
Check out more
content about
Workplace Wellness:
PodcastBlue Paper®
Video
START AN OFFICE GARDEN
Low cost
Provide fresh air, sunshine and
friendly cooperation
Employees reap the benefits (fresh
flowers, fruits, vegetables and herbs)
ǽ
Workplace fitness tracking results in:
Greater engagement and morale
Shared workout tips and healthy recipes
Decreased absenteeism
Increased productivity
Decreased medical expenses
FITNESS TRACKING
Learn more about fitness
tracking fun in the workplace.
Encourage employees with
fitness trackers to monitor:
Physical
activity
Sleep Heart
rate
Nutrition
1
2
3
Ask employees to share results
Reward participants
with prizes
Get started:
ǽ
VOLUNTEERISM
Wellness in the workplace can work wonders
for your organization and employees.
PROVIDE KNITTING OR
CROCHETING CLASSES
Calming to the mind and body
Relaxing
Improves focus
Promote volunteerism
94% of volunteers report a
better mood
76% say they feel healthier
Volunteers have healthier
hearts, stronger immune
systems and less pain
Follow the link
for more on
the benefits
of volunteerism.