This document discusses ranking phobias and provides tips for becoming a good public speaker. It begins by stating that the human mind tends to seek pleasure and avoid suffering. It then lists common phobias and asks questions to perform a reality check on fears. The document contrasts the roles of a master of ceremonies and public speaker. Finally, it provides five tips for becoming a good public speaker, including getting to know the audience, focusing on why you are speaking, speaking rather than just talking, being yourself, and practicing.