4th Annual UNH Peeps Show,
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The University of New Hampshire community was invited to create a diorama that depicts what they believe it means to be healthy and well. Prizes were awarded to the best individual and group entries! Sponsored by UNH Health Services, 2013
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4th Annual UNH Peeps Show,
- 1. 4th Annual UNH Peeps Show 2013 University of New Hampshire
- 2. In April 2013, the Health can include any The dioramas were all University of Everyone in the UNH component of the Wellness on display and New community was Wheel. available for viewing Hampshire did invited to create a There are 8 components to online! a great job diorama of what it wellness: putting on the means to be healthy. environmental, emotional, spiritu The winners are those 4th Annual The only rule was that al, physical, financial, occupatio who got the most votes Peeps Show – the diorama had to nal, social and intellectual. at the LIVE PEEPS SHOW Peep Your include PEEPS! 11 WONDERFUL dioramas were and ONLINE! Way to Health. submitted by students and staff! ENJOY THE SHOW!
- 3. As usual, the excitement was out of control… Enough talking! Lets The prizes were see the I can feel the Check out fabulous! Who are winners excitement! these great the lucky winners? and all the dioramas submissions! DRUM ROLL submitted by PLEASE…… individuals!
- 4. Winners for the Individual Category…
- 5. 3rd place goes to Judy Quist! The Wellness Avengers! The Avengers team of superheroes is known for fighting off the “bad guys,” but did you know they can also symbolize how to fight off negative feelings about how to achieve wellness? Heed the advice of Thor Peep, Hawkeye Peep, Hulk Peep, Iron Man Peep, Captain America Peep and Black Widow Peep and bring some balance to your life! - Judy Quist, Staff Judy has won a $55 gift certificate for a massage
- 6. 2nd place goes to Kristin Blackwell! Little Blue Peep’s Sustainable Farm Growing your own food can provide you with exercise as well as better nutrition! My peeps are shown growing their own vegetables, harvest fresh eggs and apples and attempting to collect honey. The peeps are concerned about their environment so they have installed solar panels and use a rain barrel to collect the water they use in their gardens. - Kristin Blackwell, Staff Kristin has won a $75 gift card to Amazon.com
- 7. 1St place goes to Kristin Onos! Peeps on Mendums Pond Every summer my favorite place to go is Mendums Pond. Entry is free to UNH students, there are kayaks and canoe rentals, docks to jump and swim from and great picnic areas. There are always sightings of the loon family that lives there and it is also the home of the UNH Sailing team. The peeps are taking full advantage while maintaining healthy habits: using protection from the sun with SPF 30, sunglasses, a sun hat and shady spots; exercising the body with swimming and kayaking as well as exercising the mind with a book; responsibly keeping tracking of the kids as they enjoy playing; and lastly, staying well hydrated with Poland Spring water! - Kristin Onos, UNH Student Kristin has won a $125 gift card to Amazon.com
- 8. Although these entries didn’t win, they are still fabulous…
- 9. 4-H Peeps Growing in More Ways than One! The University of New Hampshire Cooperative Extension 4-H Youth Development is a program for youth ages 5-18 that focuses on developing healthy and successful youth. Similar to other national youth development programs (such as Boy Scouts), 4-H is a national organization that helps youth become better citizens and healthier young adults with an interest and talent in science. The coolest part about 4-H (in my opinion) is that it is one of the only youth organizations that utilizes the unique and special relationship between youth and animals as a vessel for developing healthy, amazing youth. I don’t believe that there is much more out there than the special relationship between children and animals! I created this diorama because I believe in what 4-H has to offer the youth of NH and I believe in UNH-CE and their ability to bring this amazing program to NH youth! I am the 4- H Animal and Agricultural Science Education Coordinator and I am just completely excited about youth and animals! This 4-H Club is made up of 8 members of all different ages. Individual Entry Submitted by One of the members has a disability and others struggle in traditional social environments but find that 4-H is accepting and welcoming! The 4-H club learns about the science of Rhiannon Beauregard, Staff Member chickens and eggs, what good nutrition is for their animals (and themselves), about the importance of fresh water and good food, and even are raising money to build a new chicken coop for their animals by selling eggs to the community!
- 10. Good Times at Peep Beach! The beach is always my go to for a total wellness experience! With a variety of physical activities and soothing sounds for relaxation, you just can’t beat the beach. UNH is ideally located to some beautiful Beaches and I can’t wait for some fun in the sun post- graduation!! Individual Entry Submitted by: Catherine Buchalski, UNH Student
- 11. Winners for the Group Category… The group category means 2+ people worked on the diorama
- 12. 2nd place goes to…. Pumped Up Peeps! Our group made our peeps shown working out at the gym. This reflects our beliefs in how choosing to exercise makes for a healthier and happier you. Our peeps are listening to music, strengthening their abs, and lifting weights to take a break from there busy day. When one peep is happy it reflects onto the other peer peeps around you. This entry was submitted by Risa LePera, Abbey Crowther, Hieu Nguyen and Celena Zucco, who are UNH students in Occupational Therapy 610. They have won a private yoga session for their class!
- 13. 1St place goes to… Welcome to the Wellness Wheel Our display features “The Wheel of Wellness” to illustrate the various aspects of health. Every aspect of health is important – emotional, physical, mental, sexual and everything else! We at SHARPP use our services to try and help members of the UNH Community be as healthy as possible. The message being portrayed: “Putting the yes, yes, yes! Back in sex” is promoting safe, healthy sexuality by encouraging students to seek consent when pursuing a sexual partner. This entry was submitted by staff and students who work at the Sexual Harassment and Rape Prevention Program (SHARPP). They have won a PIZZA PARTY for their department! And we are sure they will invite Health Services!
- 14. The group effort of these Peeps did not go unnoticed!
- 15. Occupational Balance Our diorama displays the importance of leading a balanced life. While it is crucial to be attentive to school-related work, it is equally important to make time for friends and fun! Group Entry Submitted by: Abbey Craig, Morgan Rice, Caroline Sennott, Kacie Connal, Sarah Miller, UNH Students in Occupational Therapy 610
- 16. S-Hopping Healthy They say “You are what you eat” and these peeps are proving that true! They are engaging in the occupation of grocery shopping for some snacks to keep in their dorm room. The Fit and healthy peep is shopping the outside of the store and buying plenty of fruits, veggies, and whole grain snacks to keep up with his healthy life-style! The Chubby and Fluffy peep is shopping the inside of the store and buying the less healthy options of snacks that are high in sugar, fat, salt, and calories. Group Entry Submitted by: Erica Tilton, Claire Cariello, Santana Wheeler, Krysten Demirgian, UNH Students in Occupational Therapy 610
- 17. Yo’ga to Have Balance! Each individual needs to have balance within their occupations in order to be healthy and well. Our group chose to do our peep show about yoga because although yoga literally depicts the essence of balance in order to do the exercise, it also portrays how important it is to be stable within one’s routine for healthy well-being. It is essential to have physical, emotional, cognitive and spiritual aspects of life in equilibrium with one another through all occupations or else things like stress and role strain occur. The occupations and activities of daily living that are meaningful to each individual Group Entry Submitted by: should be as balanced as Sarah Avery, Amanda Mazerall, possible in order to live a fun, productive, and most Kristin Mikulski importantly, healthy life! UNH Students in Occupational Therapy 610
- 18. Peeps Need Peeps It’s important to have different relationships in your life to form individual and social identities, create a sense of self worth, and for love and support. A park is a communal space where many relationships can blossom. Group Entry Submitted by: Haley Walsch, Sara Slye, and Kaylee Greenberg UNH Students in Occupational Therapy 610
- 25. Special Thanks To Our Artists… Sara Avery Hieu Nguyen Rhiannon Beauregard Kristin Onos Kristin Blackwell Judy Quist Catherine Buchalski Morgan Rice Claire Cariello Caroline Sennott Additional special thanks Kacie Connal SHARPP goes to the following Health Services staff, interns and Abbey Craig Sara Slye work study students for their Abbey Crowther Erica Tilton assistance: Krysten Demirgian Haley Walsh Rachael Kreckmann Kaylee Greenberg Santana Wheeler Taylor Lawrence Risa LePera Celena Zucco Sara Fechner Sanni Reale Amanda Mazerall Jane Shannon Kristin Mikulski Sarah Miller And Dawn Zitney, the Peeps Show Curator! And a BIG THANK YOU for everyone who voted!
- 26. The Peeps Show is brought to you by UNH Health Services unh.edu/health-services (603) 862-WELL (9355)
- 27. Our cousins, the Seriously…this was Don’t forget a …and thanks to everyone Peeps, really put on so much fun! UNH special thanks to who voted! Your votes a show! is a great place to the organizers! really do matter! Use your AND thanks to all the live, work, study, pl UNH Health voice! Stand up for what UNH PEOPLE who ay and be healthy! Services! They matters! AND CREATE ART! participated in the are AWESOME! It is good for you! 4th Annual UNH See you next year! Peeps Show! Congratulations to all our winners! You are some creative Peeps!
Notas do Editor
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.
- · Names of individual(s) who worked on the diorama: Christina L. Rowland · Are you students, faculty, staff: Staff · Contact person name: Christina L. Rowland · Contact person eMail address: christina.rowland@unh.edu· Contact person phone number: 862-3469 · Title of the diorama: Kripeeplu Yoga · Brief description of the diorama and how it depicts staying healthy: Kripeeplu Yoga is the Yoga of consciousness. Kripeeplu puts great emphasis on proper breath, alignment, coordination of breath and movement, and "honoring the wisdom of the peep." Peeps work according to the limits of their individual flexibility and strength. Using this form of yoga peeps create a harmonic relationship with breath and life, strength and flexibility, and live mindfully.