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Developing Winning Minds for 
Business Growth 
MIND FIT for Success 
Can Do 
Can’t Do 
Won’t Do 
Copyright Mind Fit Ltd All Rights Reserved
For performance and ROI improvement. . . 
. . .attitude is everything 
We all think or hope that we have a positive attitude. But… there is attitude and then there is a Mind Fit attitude! Mind Fit develops attitudes that translate into positive Can Do 
behaviours, producing positive results time and time again. Results with guaranteed ROI. 
What is Mind Fitness? 
Nobody unlocks business growth and success like Mind Fit. 
“I think 70% or 80% is about attitude. Once you have made sure that 
everybody’s prepared for the task, it’s just that – it’s an attitude. The good news in life is that you can choose that. You can’t always choose or 
change the circumstances in your arena, but you can always choose to change your attitude.” 
(Frank Dick. International Athletic Coach) 
“Mind Fitness is choosing to use our natural abilities to perform to our optimum in different situations, through Can Do attitudes, and a winning mind.” 
Copyright Mind Fit Ltd All Rights Reserved
The Mind Fit process is a unique, whole brain approach that is scientifically sound and has been applied successfully for over 15 years. Its origins stem from top sporting performers, business performance coaching and shared experience. It focuses on ‘doing’ rather than ‘learning’ and we expect people to start doing within one working day. 
This is the opposite to that offered by most organisations who concentrate on knowledge training as the means to change people’s 
attitude and behaviours. However this 
frequently produces the wrong outcome. 
Yes people go on training courses, and that box is ticked, yet quickly return to old habits, with the effect of little or no improvement for the organisation or individual. Yes, the 
knowledge banks are built up, but is there added personal action and delivery? 
Mind Fit closes the knowing - doing gaps between what people have learnt but seldom apply, immediately generating a greater return on previous investment. Mind Fit enables 
the effective use of gained knowledge and the confidence to seek out other gaps that 
need addressing. 
If knowledge equated to behaviour surely nobody would smoke! People have to want to change. The same applies in business. Something else is needed. Something that causes people to want to change, to want to improve, to want greater job satisfaction, to want to contribute greater business performance and have a winning mind. 
People respond more to emotion than logic. The Irish writer James Stevens eloquently 
describes this as “what the heart knows today the head will understand tomorrow”. 
Mind Fit taps into the emotion. By introducing our unobtrusive inside-out self-assessment process we enable people to take control of their personal performance. 
How we develop Winning Minds and the 
Mind Fit Map 
This is called the knowing – doing gap. 
Not convinced? 
Copyright Mind Fit Ltd All Rights Reserved
Introducing the Mind Fit Map® 
Why use a map? 
Maps are used to find your way around. Whether a road map or an organisational diagram 
we are used to maps making things clearer. This is exactly the case with the Mind Fit Map: 
making things clearer and pointing you in the Can Do direction. 
The Mind Fit Map – where is your organisation on the map? What attitudes and behaviours 
dominate? 
Can’t Do – ‘avoid’ 
General lack of drive or energy 
Easily overwhelmed by work load or change 
At work but no involvement 
Won’t Do – ‘block’ 
Managers doing their own thing 
Cynical attitudes 
Blame culture dominates 
Can Do – ‘deliver’ 
Clear sense of purpose 
Driven to succeed by seeking opportunities to add value 
Ability to think flexibility and focus appropriately 
Having only used a few selected points here we are sure you could easily add a few more! 
Other behaviours more specific to your business will also fit on map – where do you see 
them fitting? 
Without a Can Do attitude there can be no winning minds. 
If you don’t have Can’t Do or Won’t Do behaviours (we call them Behavioural Waste) in your 
organisation then you must be doing a lot right! 
Behavioural Waste – all forms of behaviour that divert energy, 
talent and resources away from personal or organisational purpose. 
Copyright Mind Fit Ltd All Rights Reserved
Your people will thrive on our approach 
Your organisation directly benefits 
Our pragmatic action-based approach means not having to learn theories or models. Instead, your people quickly discover where they consistently operate from on the Mind Fit Map, both positively and negatively. This in turn enables them to identify and change those habitual attitudes that hinder a winning mind. 
The tough times of recent years have led many to a feeling of personal shrinkage. To operate with a Can Do attitude is to recognise the need to change, to restore a sense of personal growth and the personal and commercial gains that come with growth. 
By developing a Mind Fit attitude your people will be directly focused on those behaviours that most directly aim at your business imperatives, creating an immediate point of differentiation. 
By reducing Behavioural Waste at the outset with your people operating with a Can Do mind, you can expect their own and commercial performance to be improved – quickly. 
Winning minds embrace change. 
Mind Fit performance enhancements include: 
• Greater staff engagement 
• Increased personal and business performance 
• Added value delivered and new value identified 
• Reduction in Behavioural Waste 
• Innovation is enhanced 
• Leaders inspire, engage and empower 
• Teams are more dynamic and better led 
• Talent is retained and attracted 
Copyright Mind Fit Ltd All Rights Reserved
Results of what we do 
Our purpose is to grow our clients businesses through people with Can Do attitudes that deliver. We are an action-based business that targets personal performance and increased business productivity. 
Our programmes are 
endorsed by the 
Institute of Leadership 
and Management (ILM). 
able to think flexibly and appropriately 
emotionally competent and resilient 
driven with a real sense of purpose 
able to connect meaningfully with others 
We develop Mind Fit people that are: 
There are various ways we can deliver Mind Fit programmes but almost everything we do is customised so please contact us for more detailed information on +44 (0) 2071 486187 or e mail growth@mindfitltd.com 
P 
P 
P 
P 
Copyright Mind Fit Ltd All Rights Reserved
The Mind Fit lead team 
At Mind Fit we believe in practicing what we preach. Our highly experienced lead team offers a combination of academic thinking and business application. 
From a university professor to senior policeman and recruitment specialist through to, oil company boss, sports professionals and advertising agency owner they have two key things in common: they get on famously and they all have winning minds! 
Neville 
Gaunt 
Adrian 
Thomas 
Ian 
McArthur 
Victor 
Newman 
Tony 
Westwood 
Graham 
Williams 
Michelle 
Robinson 
CEO 
Non-executive Director 
Communication & Media Coach 
Director of Innovation 
Director of Mind Fit Golf 
Director of Development 
Lead Developer 
& Coach 
Senior Finance Professional with international, corporate and operational experience. Sectors include Oil&Gas, Construction, Education, SMEs and Startups. 
Senior Human Resource, 
Talent Acquisition and Resourcing Director with experience in Pharmaceutical, Banking and Transportation Industries. 
Widely experienced international and UK advertising agency and coaching executive. Worked with airlines, car manufacturers, tourist organisations and the NHS amongst others. 
Professor at University of Greenwich, Fellow to Cranfield University. Innovation 
practitioner and Author. 
PGA Golf Professional & Golf Performance Coach. Compere at major UK Golf Exhibitions – London and Manchester. Specialist in Junior Golf. 
Architect of the Mind Fit Map® and Process. Retired senior police officer and part of 
pioneering team on 
performance coaching in businesses. Author. 
Olympic Triple Jumper, 
first Woman to jump 
over 14 metres in the 
Commonwealth, Mentor with Dame Kelly Holmes Trust. 
Specialist Associates and Delivery Team 
in the fields of: 
• Psychometrics 
• Recruitment 
• Media 
• Health 
• Banking 
• PR 
• Education 
• Resettlement 
• Sport 
Copyright Mind Fit Ltd All Rights Reserved
Can Do 
Can’t Do 
Won’t Do 
Mind Fit for Success 
Developing Winning Minds for 
Business Growth 
Mind Fit Ltd 
Telephone: +44 (0) 2071 486187 
Email: growth@mindfitltd.com 
Web: www.mindfitltd.com 
Registered office: 
145-157 St John Street, London, England, EC1V 4PW 
Performance is not simply a matter of how capable one is, but of how capable one believes oneself to be. 
(Pajares 2002) 
Copyright Mind Fit Ltd All Rights Reserved

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Mind Fit for Success - Developing Winning Minds - Attitudes and Behaviours shape performance at work or at play, being Mind Fit is the difference that makes the difference

  • 1. Developing Winning Minds for Business Growth MIND FIT for Success Can Do Can’t Do Won’t Do Copyright Mind Fit Ltd All Rights Reserved
  • 2. For performance and ROI improvement. . . . . .attitude is everything We all think or hope that we have a positive attitude. But… there is attitude and then there is a Mind Fit attitude! Mind Fit develops attitudes that translate into positive Can Do behaviours, producing positive results time and time again. Results with guaranteed ROI. What is Mind Fitness? Nobody unlocks business growth and success like Mind Fit. “I think 70% or 80% is about attitude. Once you have made sure that everybody’s prepared for the task, it’s just that – it’s an attitude. The good news in life is that you can choose that. You can’t always choose or change the circumstances in your arena, but you can always choose to change your attitude.” (Frank Dick. International Athletic Coach) “Mind Fitness is choosing to use our natural abilities to perform to our optimum in different situations, through Can Do attitudes, and a winning mind.” Copyright Mind Fit Ltd All Rights Reserved
  • 3. The Mind Fit process is a unique, whole brain approach that is scientifically sound and has been applied successfully for over 15 years. Its origins stem from top sporting performers, business performance coaching and shared experience. It focuses on ‘doing’ rather than ‘learning’ and we expect people to start doing within one working day. This is the opposite to that offered by most organisations who concentrate on knowledge training as the means to change people’s attitude and behaviours. However this frequently produces the wrong outcome. Yes people go on training courses, and that box is ticked, yet quickly return to old habits, with the effect of little or no improvement for the organisation or individual. Yes, the knowledge banks are built up, but is there added personal action and delivery? Mind Fit closes the knowing - doing gaps between what people have learnt but seldom apply, immediately generating a greater return on previous investment. Mind Fit enables the effective use of gained knowledge and the confidence to seek out other gaps that need addressing. If knowledge equated to behaviour surely nobody would smoke! People have to want to change. The same applies in business. Something else is needed. Something that causes people to want to change, to want to improve, to want greater job satisfaction, to want to contribute greater business performance and have a winning mind. People respond more to emotion than logic. The Irish writer James Stevens eloquently describes this as “what the heart knows today the head will understand tomorrow”. Mind Fit taps into the emotion. By introducing our unobtrusive inside-out self-assessment process we enable people to take control of their personal performance. How we develop Winning Minds and the Mind Fit Map This is called the knowing – doing gap. Not convinced? Copyright Mind Fit Ltd All Rights Reserved
  • 4. Introducing the Mind Fit Map® Why use a map? Maps are used to find your way around. Whether a road map or an organisational diagram we are used to maps making things clearer. This is exactly the case with the Mind Fit Map: making things clearer and pointing you in the Can Do direction. The Mind Fit Map – where is your organisation on the map? What attitudes and behaviours dominate? Can’t Do – ‘avoid’ General lack of drive or energy Easily overwhelmed by work load or change At work but no involvement Won’t Do – ‘block’ Managers doing their own thing Cynical attitudes Blame culture dominates Can Do – ‘deliver’ Clear sense of purpose Driven to succeed by seeking opportunities to add value Ability to think flexibility and focus appropriately Having only used a few selected points here we are sure you could easily add a few more! Other behaviours more specific to your business will also fit on map – where do you see them fitting? Without a Can Do attitude there can be no winning minds. If you don’t have Can’t Do or Won’t Do behaviours (we call them Behavioural Waste) in your organisation then you must be doing a lot right! Behavioural Waste – all forms of behaviour that divert energy, talent and resources away from personal or organisational purpose. Copyright Mind Fit Ltd All Rights Reserved
  • 5. Your people will thrive on our approach Your organisation directly benefits Our pragmatic action-based approach means not having to learn theories or models. Instead, your people quickly discover where they consistently operate from on the Mind Fit Map, both positively and negatively. This in turn enables them to identify and change those habitual attitudes that hinder a winning mind. The tough times of recent years have led many to a feeling of personal shrinkage. To operate with a Can Do attitude is to recognise the need to change, to restore a sense of personal growth and the personal and commercial gains that come with growth. By developing a Mind Fit attitude your people will be directly focused on those behaviours that most directly aim at your business imperatives, creating an immediate point of differentiation. By reducing Behavioural Waste at the outset with your people operating with a Can Do mind, you can expect their own and commercial performance to be improved – quickly. Winning minds embrace change. Mind Fit performance enhancements include: • Greater staff engagement • Increased personal and business performance • Added value delivered and new value identified • Reduction in Behavioural Waste • Innovation is enhanced • Leaders inspire, engage and empower • Teams are more dynamic and better led • Talent is retained and attracted Copyright Mind Fit Ltd All Rights Reserved
  • 6. Results of what we do Our purpose is to grow our clients businesses through people with Can Do attitudes that deliver. We are an action-based business that targets personal performance and increased business productivity. Our programmes are endorsed by the Institute of Leadership and Management (ILM). able to think flexibly and appropriately emotionally competent and resilient driven with a real sense of purpose able to connect meaningfully with others We develop Mind Fit people that are: There are various ways we can deliver Mind Fit programmes but almost everything we do is customised so please contact us for more detailed information on +44 (0) 2071 486187 or e mail growth@mindfitltd.com P P P P Copyright Mind Fit Ltd All Rights Reserved
  • 7. The Mind Fit lead team At Mind Fit we believe in practicing what we preach. Our highly experienced lead team offers a combination of academic thinking and business application. From a university professor to senior policeman and recruitment specialist through to, oil company boss, sports professionals and advertising agency owner they have two key things in common: they get on famously and they all have winning minds! Neville Gaunt Adrian Thomas Ian McArthur Victor Newman Tony Westwood Graham Williams Michelle Robinson CEO Non-executive Director Communication & Media Coach Director of Innovation Director of Mind Fit Golf Director of Development Lead Developer & Coach Senior Finance Professional with international, corporate and operational experience. Sectors include Oil&Gas, Construction, Education, SMEs and Startups. Senior Human Resource, Talent Acquisition and Resourcing Director with experience in Pharmaceutical, Banking and Transportation Industries. Widely experienced international and UK advertising agency and coaching executive. Worked with airlines, car manufacturers, tourist organisations and the NHS amongst others. Professor at University of Greenwich, Fellow to Cranfield University. Innovation practitioner and Author. PGA Golf Professional & Golf Performance Coach. Compere at major UK Golf Exhibitions – London and Manchester. Specialist in Junior Golf. Architect of the Mind Fit Map® and Process. Retired senior police officer and part of pioneering team on performance coaching in businesses. Author. Olympic Triple Jumper, first Woman to jump over 14 metres in the Commonwealth, Mentor with Dame Kelly Holmes Trust. Specialist Associates and Delivery Team in the fields of: • Psychometrics • Recruitment • Media • Health • Banking • PR • Education • Resettlement • Sport Copyright Mind Fit Ltd All Rights Reserved
  • 8. Can Do Can’t Do Won’t Do Mind Fit for Success Developing Winning Minds for Business Growth Mind Fit Ltd Telephone: +44 (0) 2071 486187 Email: growth@mindfitltd.com Web: www.mindfitltd.com Registered office: 145-157 St John Street, London, England, EC1V 4PW Performance is not simply a matter of how capable one is, but of how capable one believes oneself to be. (Pajares 2002) Copyright Mind Fit Ltd All Rights Reserved