Are you asking your employees to change their health? Wonderful! Do they know how to do that? Without a way to change THINKING PATTERNS, creating a lasting healthy lifestyle shift among your employees will continue to be out of reach. Thinking patterns, or human behavior, is the bedrock of change.Turning e-motion into action is the key... It takes 21 days to create a new habit and 21 months to become anything, or create a new way of life... My program; Drawn Into Wellness allows people to think through their pencil so they outgrow their current conditioning faster and have a blueprint for becoming a "natural" at self-care. Your employees and staff will benefit from this engaging and transformational program which explains the invisible barriers that are universal and how to redesign their lives so that they can thrive...and not just get by. Take a test drive and book me for the first hour by signing up below. Click HERE now... ( The $350.00 is refundable if the company goes forward with a 12 week coaching package.)

1. ~Drawn Into Wellness ™~
The ‘Tools of Engagement’
Q & A with Heather Shreve
Certified Wellcoach, Behavior Specialist
Designer & Strategist ~ Drawn Into Wellness

2. So, what is Drawn Into
Wellness all about?
“ It is a 12 week strength-based
coaching program that compels
employees to ask a bigger
question and design goals
with real thinking tools that
engage, challenge and give your
workforce
self-designed reasons
to change their health.

3. “Think of it like the battery
that gives them the “juice”
to go the distance…
The more thought that goes into their
plan-the better the outcomes.”
+ =

4. How is this different than
other wellness programs?
“Most programs tell people to change…usually
their outward symptoms of unhealthy living like
weight gain, appearing unmotivated, skipping the
gym, etc.
My program asks them a bigger question…i.e.
‘ Are my current habits, patterns, beliefs and
values getting me where I want to go?’”

5. “ Ahhh- But did you know
But I’ve tried to there are 7 Invisible Forces
do all the ‘right’ that keep us
things… ‘stuck in a routine?
and nothing ever
works ? Do you know what ‘double
bound’ means?”

6. Hmmm…but what does
this mean for us?
“It means, that once you understand
these invisible forces -you are back
in the drivers seat !
You get to take your power BACK
and design a life you choose !

7. Heather: “ Yes!
Participation is key- and
Wow! the user-friendly
That’s it? workbook walks you
through with thinking
exercises. You will
discover your gifts and
strengths,
Assess your thinking
patterns, your old
‘blueprint, and then
design and refocus on
what you really want!

8. “ Since we have begun the 12 week program, Drawn
Into Wellness, with Heather we have all individually
designed health goals and are actively working on
achieving them.
The staff is now thinking differently about themselves
and our responsibility to our health. Everyone has
experienced improvements in their lives.
Heather has shown us the invisible forces that kept us
where we are-we know now there are much bigger
reasons to take care of ourselves and that we are
valuable as people.
We are now juicing fruits and vegetables as a team at
work every week! Heather continues to be a
motivation and inspiration to us,
and going forward we have the tools to not only
change our health-
But anything we want.”
Debra Sadler,
Coordinator; Lorien Health , Ellicott City , MD
Nov. 2012

9. So- where do
we begin?
“ We begin with a one hour presentation that gets to the heart
of the program~
The 7 Invisible forces
Which are either empowering or dis-empowering you in your
journey to better health. If you and the employees like it-
We go forward with the whole program.”
Here is an example of an invisible force:
#1: The 21 Club~ It takes 21 months to shift a lifestyle and
become a ‘natural’ at anything, including self-care.

10. Drawn Into Wellness is…
-Streamlined
-Has no implementation cost
- Is learner and trainer driven
-Is expandable to 21 months and more
-Is individualized/ custom for each
person
- Is measurable*
-AND is available in a complete
curriculum to train your own staff
Can be delivered via live
Webinar or on site.
* Meets or exceeds the guidelines set out
by US Corporate Wellness in
10 areas measured for ROI

11. Check out my website right now
to learn more and sign up for the first introductory hour:
http://www.lifeguardwellness.com/corporatewellness.html
First hour is $350.00 on site or $250.00 via webinar.
Both are refundable when you proceed with the whole 12 week
Drawn Into Wellness group coaching program.
Workbooks are $18.95 and volume discounts are available.
Heather Shreve :
“Ask me today, how this can work for you!”
mailto:thelifeguard@lifeguardwellness.com
Follow me on Facebook: Lifeguard Wellness
and Twitter: https://twitter.com/Wellconomist
410-374-2246